Join Kimberly Jane ("KJ") Nasrul - artist, speaker, and licensed trauma specialist nursing a lifelong obsession with storytelling and melting cheese - in conversation about mental wellness, resilience, and creativity as the catalyst for true healing. Serving as a guide for the recovery of your Creativity & Compassion, KJ's mission is to support you in remembering and expressing your healing voice, your story of astonishing light.
KJ returns from a brief hiatus with a Full Moon episode, featuring her friend, artist Dingding Hu. Dingding is on a mission to spread joy and unite people through positivity. She is a Chinese illust…
When did you decide to become more than Just Friends? The second part of KJ's conversation with Our Friendly World's Fawn and Matt Anderson is beguiling, flowing and whimsical. It's infused with Ai…
Question: When did we become friends? KJ spends an afternoon of laughter and connection with The Andersons. Fawn Anderson is a photographer and Matt Anderson is a software developer and together the…
Can we have honest and crucial conversations -charged, heavy, electric, passionate, uncomfortable, provocative as they are-- today? If yes, what do they look like? How do we start them? It is these …
"𝗜𝗳 𝘄𝗲'𝘃𝗲 𝗰𝗿𝗲𝗮𝘁𝗲𝗱 𝗮 𝘂𝗻𝗶𝗾𝘂𝗲 𝗺𝗲𝘁𝗵𝗼𝗱𝗼𝗹𝗼𝗴𝘆 𝗼𝗿 𝗳𝗿𝗮𝗺𝗲𝘄𝗼𝗿𝗸, 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗸𝗻𝗼𝘄 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝗽𝗲𝗼𝗽𝗹𝗲, i𝘁'𝘀 𝗮 𝗰𝗿𝗮𝗳𝘁 𝗮𝗻𝗱 𝗶𝘁'𝘀 𝗮 𝗰𝗮𝗹𝗹𝗶𝗻𝗴."- Marisa Corcoran
Ready to discover what to say and how to say it to magn…
Today we’re doing something a little different, Healers. This episode is the recording of KJ as a guest on her friend Valerie Zaric's podcast, Future Proof Career. The ladies jam for a little while …
Hi, friends, it's me, KJ. While I haven't spoken much these days, I am here, though my grief is vast. I am grateful to these three exquisite poetesses (Rupi Kaur, Morgan Harper Nichols and Katie H…
When you find your people, you find your way. Today's SOAL guest is Aaliyah Madadi, a Dharma Life Coach, ganja yoga teacher, US Trademarks lawyer, and the host of the Soul Sesh Podcast. She has a m…
This week, KJ welcomes Dr. Yvonne Castillo, a Pain-free Movement Specialist and Doctor of Physical Therapy. Yvonne has cracked the code to getting and staying pain-free naturally, without endless pa…
Head up, hands up, be light-footed, be present: a few life lessons from boxing. KJ welcomes her friend Suzanne Dressler to the podcast to talk grieving a lost relationship, celebrating frontline es…
Are the arts and creativity endangered species? KJ and Adam Roberts discuss the creative community's pivots at the one year anniversary of COVID's world premiere. One of KJ's podcasting besties, Ada…
KJ's brief solo mic check today touches on Clubhouse, The 100 Day Project, adoptee storytelling and the revelatory return of the auditory sense. KJ acknowledges how impactful sound [and the absence o…
Connect with the powerful healing properties of food! Today KJ chats with Nutrition Consultant, Lauren Bryson. Lauren discovered the world of holistic healing after experiencing her own personal he…
In this bright, buoyant episode, KJ welcomes entrepreneur and marketing strategist Ellen Yin to chat all the ways we women (of all colors, shapes, ages and sizes) can be the CEOs of our dream busines…
In her first solo musings of 2021, KJ Nasrul shares a couple of the lessons learned in the shedding of the challenging, grief-filled days of 2020 to fully step into the new year. KJ touches upon her…
*SURPRISE* Here is part two of KJ's conversation with Trauma Informed healer, Pamela Stokes. Absorbing lessons learned in her own recovery quest, Pamela created a method called Somatic Release--a sy…
Can mindful movement heal buried trauma? "YES", says Pamela Stokes. In today's episode, KJ chats with Pamela, a trauma informed healer with an extensive background in biology, education, movement and…
In Season Two's debut, KJ connects with Eowyn Levene, a massage therapist and money coach. Through a membership community, podcast (Creatives Do Money) and 1:1 work, Eowyn guides self-employed arti…
In the final episode for 2020, KJ returns to an interview that left a lasting impression for weeks after the session ended. It's striking how timely this replay is, featuring Valerie Zaric, discussin…
KJ and Mia Hagerty consider the pivot from the cerebral to the expressive physical via making films. There is confidence in our creative abilities, even before we have the language for it. Mia is a…