By sharing stories and experiences, join three best friends as they learn again and again how to stop thinking and start doing to live their most abundant lives. Through laughter, tears, and “I feel nauseous” moments; they will share their truths with you throughout their wellness journeys, in hopes that you will come along. Released monthly and created with love.
On this episode of the "Stop Thinking Start Doing" Podcast we welcomed Emily Geris, an excellent human being, a genuine and honest and wonderful soul, and a present, powerful, and so incredibly beaut…
Today, we talk about the Power of Giving. For a long time, we grew up believing we give to get something back in return; an exchange or quid pro quo. With the developments of our friendship and the…
On last episode, we discussed the power of Gray. This week we are so honored to be joined by one of our personal inspirations and icons, the Queen of Pep Talks, Jessica Battle! Jessica shares her j…
Today, we discuss fun facts about the Power of Gray; that in between space that isn't black or white, all or nothing. The Power of Gray is this middle ground, the precise blend of both perfect and …
On last episode, we discussed the power of Self Talk. This week are blessed to have an amazing guest with us who presents a unique perspective on how the power of self talk played an instrumental par…
Today's episode is a discussion about the power of self talk. That voice in your head that (apparently not everyone has) that speaks to you as your inner monologue. The power and understanding of y…
Today's episode is super special as we discuss the initiation and foundation of how we met, and how we got through some of the most challenging times of our lives by being there for each other in our…
On today's episode, we discuss our views on the Merry-Go-Round. Not the typical kind you find at a carnival, but rather the idea of a loop, a thought loop, or a thought spiral that creates distorted…
Today with our guest Jess Giambri, we spoke about the power of collaborating over competing with one another. We invite you to challenge your perspective and open up your heart to the possibilities t…
"White Knuckling is when we consciously or unconsciously ignore internal warning signs from our minds or bodies to cope with situations that are overwhelming or concerning. Learning to over-function …
In this episode, we are talking about what a mirror means to us, how it reflects the world back to you, and much more!
Show Notes:
- Julie Merica, MYDB podcast & IG
- Jessica Battle, joinjessicaxo IG Sp…
In today's episode we talk about Intention & Impact and discus how that shows up in everyday life.
Intro by: Derek Krykewycz
Instagram
@stopthinking_startdoing
@blooming.brewer
YouTube
https://youtube.com/…
In today's episode, we talk about what "getting out of the box" means to us. To us, getting out of the box means: to flip it over and use it as a platform. Using the box, as a step up, to rise above …
In this episode, we discuss how we are using our voices for ourselves and others in today's modern world were there are countless ways to communicate with one another as well as delve into some of th…
In today's episode the group discusses the power of "And" in their lives.
Intro by: Derek Krykewycz
Instagram
@stopthinking_startdoing
@blooming.brewer
YouTube
https://youtube.com/channel/UC-BbMyaxZp6D0amu…