By sharing stories and experiences, join three best friends as they learn again and again how to stop thinking and start doing to live their most abundant lives. Through laughter, tears, and “I feel nauseous” moments; they will share their truths with you throughout their wellness journeys, in hopes that you will come along. Released monthly and created with love.
In this episode of the Stop Thinking Start Doing podcast, Alicia, Erin, and Mary are joined by Mary's longtime soulmate and U.S. Diplomat, Tyler Brent. Tyler joins the crew to define pivot in his own…
In this episode of the Stop Thinking Start Doing podcast, Alicia, Erin, and Mary explore the concept of "the pivot." They begin by defining what pivoting means to them and how it is central to the wo…
In this episode we have a heart filling conversation with Sacora, a Intuit and Energetic Coach for HeartWarriors. We share more about being in the frequency of gratitude. We go into recognizing the i…
In this episode of the Stop Thinking Start Doing podcast, the crew explores the topic of gratitude. They begin by defining what gratitude means and how they embody gratitude in their daily lives. The…
In this episode we have a beautiful conversation with Danielle, a mom of two and and the creator of Her Messy Bun. Danielle share about her wild start to entrepreneurship and how she embodies creativ…
In this episode of the Stop Thinking Start Doing podcast, the crew explores the topic of creativity. They begin by defining what creativity means and how they experiment with creativity in their dail…
This episode holds a conversation with our dear friend, Heather Kral, a busy mom of four, and also a middle school social studies teacher. We navigate around balancing self transformation with careta…
A bold conversation of the difference between transformation and change.
From chosen transformation of hair journeys, to unwanted transformation through grief, the power of transformation lies in the…
On today's episode we are joined by healer, yoga teacher, and treasured friend, Chalise Saunders. Chalise brings her kindness and wisdom to "The Power of Balance" and explores what it means to find b…
In today's episode, we're diving into the Power of Balance. We'll talk about how finding balance in our lives can help us reduce stress, improve our mental health, and cultivate a positive outlook. …
In this episode, we are joined in conversation by Nick McGlinchey, sharing about the Power of Rest. Nick is a Doctor of Pharmacy from the University of New England who offers us a scientific lens of …
Today, we discuss the importance of rest and how it can help you clear your mind and live in the moment. We're all hustling and grinding, but let's be real, we all need a break sometimes, right? In …
Todays episode is with the incredible and inspiring Erika Hawley as we explore the power of magic and how we can all allow a little more magic into our lives. Erika is an experienced Functional Nutri…
In today's episode, we explore the concept of magic and how it can be used as a mode of rationality to influence events and affect change in our lives. We delve into the idea that magic exists in the…
Today we are joined our dear friend Mindy, the creator and author of her blog, Peaceofmind.y. Mindy is an expert when it comes to finding peace within oneself and is the perfect guest to continue ou…
Welcome back! Today we talk about the Power of Peace. Peace is both freedom of disturbance and freedom of war. We discuss the opposite of peace, conflict, and it's relationship with peace. When w…
Today we are joined by our close friend and creature of community creation, Danny Hajjar, to continue our discussion on the Power of Community.
Learn more about the Danny and his community on Twitter…
Today, we talk about the Power of Community. Community is sharing a feeling of fellowship with others as a result of sharing common attitudes, interests, and goals. When sharing experiences with ot…
Today we are joined by the lovely Alyssa Washington, owner of Jagged Edge Boutique, to continue our discussion on the Power of Authenticity!!!
Check out Alyssa Washington on instagram at @shopjaggeded…
On today's episode, we discuss the Power of Authenticity and what it means to embrace our authentic selves. We share what authenticity means to us and how we can either allow it have power over us o…