Start a ripple ...
The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. Music: Caleb Howard Almond
- Update frequency
- every 6 days
- Average duration
- 41 minutes
- Episodes
- 37
- Years Active
- 2021 - 2024
Richie Norton | From rugby to rituals
Richie Norton’s journey from the rugby field to peak performance coaching is nothing short of extraordinary. With a decade of experience, he's mastered the art of resilience training, …
Barney Clarke | From Nature to Nurture
In this episode I sit down with my husband Barney Clarke, a passionate outdoor educator, to dive deep into the transformative power of outdoor education.
Barney's journey into the world …
Hayley Browning | From battling breast cancer to building a paddle boarding community
Hayley Browning’s journey is truly inspiring. Paddleboarding entered her life as a beacon of hope after her diagnosis of breast cancer at just 27 years old. It became her lifeline, reco…
Ed Kyrke-Smith | From city supermarkets to permaculture produce
Let me paint a picture of our guest today. Ed Kyrke-Smith established Rebel Farmer as a rebellion against the conventional practices of food consumption. His platform promotes and produ…
Charlotte Broster | From making waves to finding a tribe
Let me introduce you to someone whose lens really does capture the spirit of adventure Charlotte Broster is a photographer, a writer, cold water and a passionate advocate for self-disc…
Martin Dorey | From Eco Worrier to Eco Warrior
Meet Martin Dorey – a multi-faceted individual, blending the roles of writer, surfer, environmentalist, and avid camper van enthusiast.
As the founder of the 2 Minute Foundation, Martin …
Howard Foster | From global problems to local solutions
Howard Foster is a Marine Conservations and Founder of Big Blue Foundation - a UK based charity that combines cutting-edge science and traditional knowledge to empower global communiti…
Gail Muller | From refusing to accept a future in a wheelchair to hiking one of the world’s toughest treks
Gail Muller describes herself as an adventurer, writer and speaker with a side order of overcoming chronic illness. Gail was told she would be in a wheelchair by the age of forty but A…
Ani Patas | From being diagnosed with Lupas to living a life inspired by the great outdoor
Ani Patas is an adventure who is moving mountains in the outdoor sector and disability landscape, Ani was diagnosed with the chronic illness Lupas at the age of 12 and shares her jour…
Cher Hart | From tackling trauma inside the mind and body to practicing play outside in nature
Cher Hart is a very well respected Osteopath who specialises in Women’s health, chronic pain and stress-illness recovery. After a terrible few months in 2018 Cher found therepy in ‘pla…
Brendon Prince | From breaking records on water to sharing an important message 'Above Water'
Brendon Prince became the first person to paddleboard around mainland Britain in 2021 to raise awareness and funds for his water safety charity Above Water. In this episode we find out …
Katy O’Neill Gutierrez | From buying a backpack baby carrier to launching the UK's parent and baby walking community
Katy O’Neill Gutierrez is a mum of 2 and Director and Founder of Blaze Trails - the UK’s parent and baby walking community. With have 50+ parent and baby walking groups around the coun…
Charlotte Ditchburn | From PTSD to Public Rights of Way Explorer
Charlotte Ditchburn is an expert in the field of Rights of Way, and an advocate for access so that we can all enjoy the beautiful British country side more! Living in the northern Lake …
Steph Barnicoat - From blue mind therapy to SUPpup adventures
Steph Barnicoat is a Marine Biologist, Environmentalist and Paddle Board instructor living on the gorgeous Cornish Coast. When she’s not working or volunteering for various marine life …
Kim Hartwell - From moving up mountains to moving through motherhood
Kim Hartwell is a highly qualified and respected international mindfulness and movement coach with a passion for adventure and inspiring others. In 2018 Kim founded Rock and Soul Adven…
Dr Jade Elisabeth | From teaching to celebrating the mind and body through nature
Dr Jade Elisabeth is a Mental health practitioner with a passion for teaching people how to CELEBRATE their body and mind through nature. In 2020 she founded Jadeite Project which aims…
Doon Mackichan - from Emmy Award winner to passionate cold water swimmer
Doon Mackichan is a British actress, comedian and writer best known for wroting and performing in the double Emmy award winning Smack the Pony. In her spare time Doon is a passionate c…
Megan McCubbin - From nurture to nature
Megan McCubbin is a zoologist and presenter passionate about communicating how wonder nature is. Her interest stems from a childhood growing up in and around the Isle of Wight Zoo and …
Claudia Albrecht - From building a brand to finding freedom
Claudia Albrecht is the founder of Island feather and over the last 5 years has developed Island Feather into an established sportswear, events and lifestyle brand for women who love t…
Dave Cornthwaite | From record breaking adventures to raising a family of alpacas
Dave Cornthwaite is a record-breaking adventurer, bestselling author and award-winning community leader with a habit of doing things differently. Dave is on an ongoing mission caled Exp…