Stand in Your Happiness
Let's talk about what happiness means to you and what you're doing in your life to make you happy. Walking on a path that is enriching and inspirational can bring us through many of life's difficulties. And sharing lessons and experiences with others is such a fun and inspirational way to not only make others happy but to bring happiness alive in your own life. I believe every woman has an fabulous story to tell about their own journey to happiness that may help other women in their lives everyday.
What have you changed or decided to do in order to make yourself happy?
- Update frequency
- every 10 days
- Average duration
- 40 minutes
- Episodes
- 45
- Years Active
- 2020 - 2023
Are You a Yo Yo Dieter? Is Food Your Enemy? Ask Yourself if You're Really Hungry.
This episode provides an insightful and interesting conversation about eating habits - yo yo dieting, influences from social media, stress eating - and how these things and so much more play into po…
Be the Deliberate Creator of Your Reality with Manifestation
My guest, Manifestation Expert, Christine Liepens shares her personal story of a life of manifesting her dreams and goals and explains how you can too. Attracting success into your life with manifest…
Freewriting for Self Care and Self Improvement
Freewriting is writing without thinking - without thinking about correct grammar, spelling or ideas. It's about the Process of writing not the Product of your writing... My guest Ilaria Mangiardi tel…
Learning to Love Yourself as You are
My guest, Dr. Jane Tornatore, self proclaimed Brain Geek and Self Love Expert talks about how our limiting beliefs from childhood can cause us to live a life with out self love or self compassion. Th…
How Gratitude Builds Fortitude
My guest Holly Bertone, shares her story of being a breast cancer survivor and life with Hashimoto's disease. Her own fortitude has created a life full of gratitude which she shares with other women …
How do you know for sure when you find the "RIGHT" one?
My guest, Certified Global Life & Love Coach; Childhood & Love Trauma Expert, Riana Milne explains how to create the life you desire and have the love you deserve. Unbelievably, 9 out of 10 people st…
Zombie Burnout Madness, Episode 18
A simple Google search on burnout today yields results for job burnout, parental burnout, healthcare burnout, sales burnout, Covid burnout, zoom burnout, winter weather burnout, corporate burnout, an…
Want that dream body? Check your hormones... episode 17
Interview with Stephanie Shaw - a multi-certified holistic nutrition coach, determined to make every woman feel and look their absolute best. She helps her clients reposition themselves as strong, i…
Your body, your mind, burnout. Episode 16
Wish I knew then what I know now about how to handle the signs and symptoms of burnout... and don't let multitasking turn your brain into mushypeas!
Thanks for listening. I'd really appreciate your le…
Learning the Hard Way that Love is Kind and that You Deserve to be Treated that Way Too
After a 25 year relationship, my guest, Rosie Aiello, engineered an international escape from the Middle East to save her young adult daughter and herself from domestic violence. Stunned by PTSD and …
Women's Infertility - Polycystic Ovarian Syndrome
Women's Fertility Coach and Guide from Brisbane, Australia, Su GopalaKrishnan is helping women overcome what she herself has experienced and gone through with Polycystic Ovarian Syndrome. This fertil…
You are not Broken... love yourself to health, episode 13
My guest, Master Master NLP Coach and Hypnotherapist, Megan Stoddard and I discuss her struggle with depression and grief before talking about NLP (Neuro Linguistic Programming and Hypnotherapy). And…
That Defining Moment in Life When You Know You're Not Finished Here Yet, episode 12
Teresa Syms has heard that message not just once, but three times... "You're not finished here yet." She shares here story of life threatening winter car accident and that changed her life forever. T…
Autoimmune Disorders - Feeling Overwhelmed? Episode 11
Divya Dhawan has Sjogren's Syndrome. Never heard of it? Me neither... It's an autoimmune disorder that she has learned how to take herself off of drugs from and bring her life back to vitality from. …
Got Intuition? Trust Your Gut. Episode 10
A delightful and informative conversation with Intuitive Coach and Spirit Guide, Victoria Shaw.
We all know it - that feeling in our gut telling us something... which decision to make, which road to …
Spiritual Life Coaching, Meditation and Angel Readings, Episode 9
Dancing with Joy after Depression and Grief, Episode 8
Amazing Things Happen When Women Talk: Mental Health, Nutrition and the Army! Episode 7
That Time of the Month? Get Your Hormones Happy! Episode 6
Guest, Kristen Hogan tells us about how her experience with an ovarian cyst led her to research women's hormones. As a medical professional, she took what she learned, added her own mix of yoga and r…
