Stand in Your Happiness

Knowing Heather personally for a good number of years, I watched this lovely woman purposefully and powerfully evolve. Life has not always been simple or easy - experiencing divorce, becoming a singl…

We all have plans, dreams and goals in life... yet sometimes the Universe has something else in mind for us. The path we are walking suddenly takes a turn or unexpectedly reaches a dead end. Well, th…

Meet Louise, a gentle soul who loves sunflowers, bees and yoga! What a perfect combination. Living in Wales with her dog, Louise loves exploring all that nature provides especially when in her garden…

Meet Caroline Karp - Artist, Author, Traveler, Podcaster and Teacher. Such a color filled conversation about capturing life's moments with art. Learn how Caroline is living her life sharing her passi…

This conversation touched my heart... Erin shares openly about her life, her dreams and her trials that have taught her the value of claiming joy and happiness in her life.  Erin's deep sense of spir…

A heartwarming and lovely conversation with Eli Haski, fellow yogi and artist living in Canberra, Australia. Listen along as she shares her globetrotting story about  her personal  journey to happine…

This episode is truly a story about a simple act of kindness and how life changing it can be. Listen along to a short and "feel good" message. Maybe we can make kindness go viral!

Don't forget to find…

New focus in the new year for my podcast: Stand in Your Happiness. Everyone has a path they walk through life... are you on a path filled with happiness? Let's talk.



For information about my upcoming …

It's been some time since my last episode and lots has changed in my life. After going through a deep valley of grief, I've come out on the other side with a sense of renewed happiness and joy. Simpl…

Allow yourself to step back as we approach the holidays, so that you can feel and understand your emotions and preconceptions of what your expectations of the holidays really mean to you. 
 
Keeping p…

Guest Interview with Lisa Fisher from Thrive Beyond Burnout Speaker Summit recorded in March 2021.

This was such an entertaining and educational conversation about how to simplify, clarify and learn …

Great conversation with author, speaker, mom, corporate drop out and inn owner, Liesl Hays about taking control of your own story in life.
 
Liesl's transformed her own life from a 60 hour plus, always…

Guest Speaker & Neurocoach Henrike Schmidt was originally interviewed during my Thrive Beyond Burnout Speaker Summit in March of 2021.

Henrike talks about building a resilient brain to prevent burnout…

What a fantastic conversation with my guest, Stephanie Raffelock. Speaker, author, blogger, podcaster -  talking with this woman was like sharing time with Mother Earth.  She is full of love, wisdom …

This episode is taken from an interview with Naiyer Qureshi from March 2021 during the Thrive Beyond Burnout Speaker Summit. 

The Neuroscience of Self Care
- Understand the importance of a rested, oxyg…

My Guest Lesley Logan, seems to have it all. A successful career, a beautiful home, a great husband and a life she loves and she's drop dead gorgeous! So is she very lucky? Was she born with a silver…

Guest Speaker & Sleep Expert Suzie Senk was originally interviewed during my Thrive Beyond Burnout Speaker Summit in March of 2021.

Wouldn’t it be amazing to wake up after a long night of restful, dee…

It took a traumatic event in the life of my  guest, Stephanie Marquardt, to make her face the fact that although she had what could be defined a successful career, her path had led her to burnout and…

My guest Dr. Esther Onyoni is a practicing pharmacist with a holistic approach and belief system in treating her clients. She has worked many years with diabetes patients and watched as their initial…