1. EachPod

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40 - Podcast

Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind. 


It’s all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth. 


Hosted by Jules and Michele, two midlife women with real stories and no-BS advice, the Spicy MidLife Women Podcast will guide you in redefining relationships, breaking free from what's holding you back, and reclaiming your power—one episode at a time! 


Prepare to get clear on what you really want in your relationships—whether it’s romance, family, or friendships, let go of past baggage and open yourself up to the possibility of fresh, exciting connections. 


You’ll also gain the wisdom and confidence to approach dating and relationships with confidence and zero judgment, and feel empowered to ditch outdated expectations, creating a life that truly feels good on your own terms. 


Plus, find a supportive sisterhood along the way—because you don’t have to do this alone!

Dating Empowerment Education Relationships Health & Fitness Women Society & Culture Self-Improvement Sexuality
Update frequency
every 7 days
Average duration
42 minutes
Episodes
131
Years Active
2023 - 2025
Share to:
Season 2 Episode 89  Connections and living in the moment!

Season 2 Episode 89 Connections and living in the moment!

How do you find joy amidst life's challenges? Reuniting after a couple weeks away from each other, Julee and Michele reflect on a weekend packed with powerful shared experiences. Celebrate the resili…

00:25:43  |   Tue 15 Oct 2024
Season 2 Episode 88  Navigating the AI Evolution

Season 2 Episode 88 Navigating the AI Evolution

What if life is too fleeting to be spent on the trivial, and the time we have with loved ones is more precious than we realize? Join us as we touch on last week's episode and share heartfelt reflecti…

00:30:19  |   Mon 07 Oct 2024
Season 2 Episode 87  Processed Foods and Their Dark Side

Season 2 Episode 87 Processed Foods and Their Dark Side

What if your favorite comfort foods are actually making you sick? This episode sheds light on America’s complex relationship with food and health, beginning with our love-hate affair with indulgent e…

00:55:07  |   Mon 30 Sep 2024
Season 2 Episode 86 Those Fiery Redheads!

Season 2 Episode 86 Those Fiery Redheads!

What if everything you thought you knew about redheads was wrong? Get ready to uncover the truth behind fiery locks with us as we tackle the myths, stigmas, and fascinating history of redheads. From …

00:24:20  |   Tue 24 Sep 2024
Season 2 Episode 85 The Reality Check you Get When Someone Passes on

Season 2 Episode 85 The Reality Check you Get When Someone Passes on

What happens when the people we love leave us unexpectedly, and how do we navigate the complex emotions that follow? Join Julee as she shares an intimate look into her life, reflecting on the sudden …

00:18:16  |   Mon 16 Sep 2024
Season 2 Episode 84  Coping with Overwhelm and Stress

Season 2 Episode 84 Coping with Overwhelm and Stress

Do you ever feel like you're drowning in responsibilities, unable to catch a breath? We’ve been there too, and today we're sharing our personal stories and strategies for dealing with those overwhelm…

00:44:04  |   Mon 09 Sep 2024
Season 2 Episode 83  Hello Walls!  Is anyone listening to me?!

Season 2 Episode 83 Hello Walls! Is anyone listening to me?!

Ever wondered why men tend to interrupt women 33% more often? In today’s episode, we dive deep into this startling statistic and unpack how confidence levels, societal perceptions, and personal exper…

00:40:57  |   Mon 02 Sep 2024
Season 2 Episode 82 Fight or Flight in a Zombie World?

Season 2 Episode 82 Fight or Flight in a Zombie World?

Ever wondered if you'd survive a zombie apocalypse? Picture this: Julee, brandishing a katana and leading a fearless fighting squad, alongside Michele, who keeps everyone fueled with her culinary ski…

00:22:00  |   Mon 26 Aug 2024
Season 2 Episode 81 Secrets - Hidden Truths and Emotional Burdens

Season 2 Episode 81 Secrets - Hidden Truths and Emotional Burdens

Family secrets have a way of shaping our lives in unexpected ways. Michele and Julee kick off this episode with personal stories that uncover why secrets are often kept to avoid judgment and shame. W…

00:50:21  |   Mon 19 Aug 2024
Season 2 Episode 80 Ladies Table Talk - Women's Health Rights (Continued)

Season 2 Episode 80 Ladies Table Talk - Women's Health Rights (Continued)

What happens when you mix a lively festival, an all-female ACDC cover band, and an unforgettable night at the casino? You get our latest episode of "A Blonde, A Brunette and a Mic!" Michele, Jules, a…

00:43:52  |   Mon 12 Aug 2024
Season 2 Episode 79: Women's Health Rights Among Other Things On Our Minds

Season 2 Episode 79: Women's Health Rights Among Other Things On Our Minds

What happens when your much-anticipated Cancun getaway is canceled due to an airline blunder? Michele shares this all-too-relatable tale of travel frustration as she and Julee reflect on the missed c…

00:58:02  |   Mon 05 Aug 2024
Season 2 Episode 78: Are you set in your ways?

Season 2 Episode 78: Are you set in your ways?

Have you ever wondered why some habits stick with us for life while others fade away? Join Michele and Julee as they unravel the fascinating world of routines and habits. Hear Julee's story about her…

00:34:24  |   Mon 29 Jul 2024
Season 2 Episode 77: What is

Season 2 Episode 77: What is "normal" anyway? Thoughts from the Brunette

Can you imagine a world where the idea of "normal" is as diverse as our personal experiences? This week, Julee takes the mic solo while Michele grapples with travel mishaps, diving into an exploratio…

00:17:24  |   Sun 21 Jul 2024
Season 2 Episode 76: Secrets to Longevity: Lessons from the World's Blue Zones

Season 2 Episode 76: Secrets to Longevity: Lessons from the World's Blue Zones

Ever wondered if you could live past 100? Discover the secrets behind the world's Blue Zones, where people are not only living longer but thriving well into their golden years. Join Michele and Julee…

00:44:03  |   Mon 15 Jul 2024
Season 2 Episode 75: Toxic Femininity

Season 2 Episode 75: Toxic Femininity

Remember those iconic commercials that shaped our understanding of gender roles? From the "I can bring home the bacon" ad to portrayals of stoic men and perfectly put-together women, Michele and Jule…

00:48:18  |   Mon 08 Jul 2024
Season 2 Episode 74: The Comedy and Chaos of Procrastination

Season 2 Episode 74: The Comedy and Chaos of Procrastination

Ever wondered why we procrastinate even when we know it stresses us out? Michele and Julee hilariously dissect their own procrastination habits, sharing stories from Michelle's Nordstrom days where a…

00:26:38  |   Mon 01 Jul 2024
Season 2 Episode 73 People-Pleasing: Boundaries and Self-Care

Season 2 Episode 73 People-Pleasing: Boundaries and Self-Care

Ever found yourself saying 'yes' when you really mean 'no'? In this enlightening episode, we unravel the intricate web of people-pleasing, particularly through the lens of women and mothers. Growing …

00:38:09  |   Mon 24 Jun 2024
Season 2 Episode 72: What NOT to post on social media!

Season 2 Episode 72: What NOT to post on social media!

Ever wondered how much your social media posts could be putting you at risk? On this episode of "A Blonde, A Brunette, and A Mic," Michele and Julee share their own eye-opening experiences with socia…

00:42:27  |   Mon 17 Jun 2024
Season 2 Episode 71: China's Social Credit System: Could It Happen Here?

Season 2 Episode 71: China's Social Credit System: Could It Happen Here?

Imagine your daily behavior, from crossing the street to walking your dog, being constantly tracked and scored. What if a single late payment could derail your financial stability for years? Julee sh…

00:35:32  |   Mon 10 Jun 2024
Season 2 Episode 70: The Classroom Cell Phone Dilemma

Season 2 Episode 70: The Classroom Cell Phone Dilemma

Welcome to a lively discussion about the ever-present role of cell phones in our lives, especially compared to the days when kids had to sneak a peek at their flip phones in school. We also revisit t…

00:38:46  |   Mon 03 Jun 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Jules and Michele: Midlife Mentors. This content is not affiliated with or endorsed by eachpod.com.