Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind.
It’s all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth.
Hosted by Jules and Michele, two midlife women with real stories and no-BS advice, the Spicy MidLife Women Podcast will guide you in redefining relationships, breaking free from what's holding you back, and reclaiming your power—one episode at a time!
Prepare to get clear on what you really want in your relationships—whether it’s romance, family, or friendships, let go of past baggage and open yourself up to the possibility of fresh, exciting connections.
You’ll also gain the wisdom and confidence to approach dating and relationships with confidence and zero judgment, and feel empowered to ditch outdated expectations, creating a life that truly feels good on your own terms.
Plus, find a supportive sisterhood along the way—because you don’t have to do this alone!
How do you find joy amidst life's challenges? Reuniting after a couple weeks away from each other, Julee and Michele reflect on a weekend packed with powerful shared experiences. Celebrate the resili…
What if life is too fleeting to be spent on the trivial, and the time we have with loved ones is more precious than we realize? Join us as we touch on last week's episode and share heartfelt reflecti…
What if your favorite comfort foods are actually making you sick? This episode sheds light on America’s complex relationship with food and health, beginning with our love-hate affair with indulgent e…
What if everything you thought you knew about redheads was wrong? Get ready to uncover the truth behind fiery locks with us as we tackle the myths, stigmas, and fascinating history of redheads. From …
What happens when the people we love leave us unexpectedly, and how do we navigate the complex emotions that follow? Join Julee as she shares an intimate look into her life, reflecting on the sudden …
Do you ever feel like you're drowning in responsibilities, unable to catch a breath? We’ve been there too, and today we're sharing our personal stories and strategies for dealing with those overwhelm…
Ever wondered why men tend to interrupt women 33% more often? In today’s episode, we dive deep into this startling statistic and unpack how confidence levels, societal perceptions, and personal exper…
Ever wondered if you'd survive a zombie apocalypse? Picture this: Julee, brandishing a katana and leading a fearless fighting squad, alongside Michele, who keeps everyone fueled with her culinary ski…
Family secrets have a way of shaping our lives in unexpected ways. Michele and Julee kick off this episode with personal stories that uncover why secrets are often kept to avoid judgment and shame. W…
What happens when you mix a lively festival, an all-female ACDC cover band, and an unforgettable night at the casino? You get our latest episode of "A Blonde, A Brunette and a Mic!" Michele, Jules, a…
What happens when your much-anticipated Cancun getaway is canceled due to an airline blunder? Michele shares this all-too-relatable tale of travel frustration as she and Julee reflect on the missed c…
Have you ever wondered why some habits stick with us for life while others fade away? Join Michele and Julee as they unravel the fascinating world of routines and habits. Hear Julee's story about her…
Can you imagine a world where the idea of "normal" is as diverse as our personal experiences? This week, Julee takes the mic solo while Michele grapples with travel mishaps, diving into an exploratio…
Ever wondered if you could live past 100? Discover the secrets behind the world's Blue Zones, where people are not only living longer but thriving well into their golden years. Join Michele and Julee…
Remember those iconic commercials that shaped our understanding of gender roles? From the "I can bring home the bacon" ad to portrayals of stoic men and perfectly put-together women, Michele and Jule…
Ever wondered why we procrastinate even when we know it stresses us out? Michele and Julee hilariously dissect their own procrastination habits, sharing stories from Michelle's Nordstrom days where a…
Ever found yourself saying 'yes' when you really mean 'no'? In this enlightening episode, we unravel the intricate web of people-pleasing, particularly through the lens of women and mothers. Growing …
Ever wondered how much your social media posts could be putting you at risk? On this episode of "A Blonde, A Brunette, and A Mic," Michele and Julee share their own eye-opening experiences with socia…
Imagine your daily behavior, from crossing the street to walking your dog, being constantly tracked and scored. What if a single late payment could derail your financial stability for years? Julee sh…
Welcome to a lively discussion about the ever-present role of cell phones in our lives, especially compared to the days when kids had to sneak a peek at their flip phones in school. We also revisit t…