Join Dee Diaz and the Sparkling Life Squad as we learn to empower ourselves and cultivate wellness with nutrition, natural remedies, and holistic solutions. Find inspiration for a healthier, happier lifestyle as we sprinkle you with sparkling gems of wellness wisdom. We'll share insightful stories, practical tips, and delish recipes to inspire you to Increase the Sparkle in your Life through integrative health, nutrition, and essential oils… one episode at a time.
EPISODE 020: Sleep Solutions - Enhance Your Sleep with Natural Remedies
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FREE Sleep Solutions - Essential Oils and Sleep eBook: https://subscribepage.io/PcgdkE
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Rest & Manage Stress Systems: …
EPISODE 019: Elevate Your Energy and Stamina Naturally - Unlocking Metabolic Health
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FREE Elevate Your Energy and Stamina eBook: https://subscribepage.io/PcgdkE
[includes Free Health Guide, Sampl…
EPISODE 018 - Movement & Metamorphosis for a Healthier Life
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FREE Soothe Pain Health Guide: https://empwr.today/res/53936/312981?source=web
Soothe Pain Support Kit 1: https://doterra.me/8Oz-rC
[a…
EPISODE 016 - Constructing Your Health Routine - Nutrition, Supplements, and the Wellness Lifestyle Pyramid
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FREE Constructing Your Health Routine eBook [includes the Nutrition Line Cookbook and …
EPISODE 015: Mental Health Mastery - Holistic Techniques for Mental Wellness
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FREE Mental Health Mastery eBook (includes all the links mentioned in this episode): https://subscribepage.io/…
EPISODE 014: Symphony of Well-Being - Craft Your Personal Wellness Melody
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FREE Symphony of Well-Being eBook (includes Wellness Lifestyle Assessment form): https://subscribepage.io/PcgdkE
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EPISODE 013: The Art of Balancing Work and Wellness
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Get your FREE Beginner's Guide to Meal Planning here: https://sparklnlifeoils.synduit.com/CL0003
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Are you tired of feeling …
EPISODE 012: Detox and Thrive Masterclass - An Easy Guide to Cleansing for Optimal Health
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FREE Detox and Thrive eBook (includes Cleanse and Restore protocol): https://subscribepage.io/4Ci…
EPISODE 011: From Chaos to Clarity - The Transformative Power of Meditation
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FREE From Chaos to Clarity eBook (includes link for Meditation Moment Video with Adam Brady): https://bit.ly/S…
EPISODE 010: Navigating Life's Storms - Sail Through Stress
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REST & MANAGE STRESS SYSTEMS: https://doterra.me/--Byp1
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⚓Welcome aboard, on a transformative voyage through the turbulent wate…
EPISODE #009: - Navigating Life's Emotions - Transforming your Mood with Emotional Aromatherapy
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Get your FREE Aromatherapy Wheels in the Navigating Life's Emotions eBook here: https://sub…
EPISODE #008 - Nutrition for Heart Health - Simple Tips to Protect Your Heart
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Get your FREE Heart-Healthy Smoothie Recipes here:
https://bit.ly/SparklingHeartHealth
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🤿 In this epi…
EPISODE #007 - Spice Up Your Love Life Naturally - Exploring Aromatherapy’s Aphrodisiac Effects
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Get your FREE Sparkling Love Life eBook here: https://bit.ly/SparklingLoveLife
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🛑…
EPISODE #006: Self-Love - What Does It Mean? - The Crucial Role of Self-Love in a Balanced, Happy Life
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Get your FREE Self-Love eBook here (including Bonus Guided Meditation): https://sub…
EPISODE #005: Winter Wellness Tips - Your Essential Guide to Winter Health
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Get your FREE Winter Essentials eBook here: https://subscribepage.io/lM0taq
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🍏 Wondering how to nouri…
EPISODE #004 - New Year, New You - Your Blueprint for an Extraordinary New Year!
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Get your FREE Goal-Getter Journal here: https://subscribepage.io/zJvp4x
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🥅 Setting goals is l…
EPISODE #003: Nutrition 101 - Beyond Diets
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Get your FREE Beginner's Guide to Meal Planning here: https://sparklnlifeoils.synduit.com/CL0003
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🔍 Discover the transformative p…
EPISODE #002: Essential Oils Made Easy - Beginner's Guide to Essential Oils - Basics and Usage Explained
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GET THE FREE e-BOOK: 100 Uses for Essential Oils: https://bit.ly/100SparklingUses4…
EPISODE #001: Change Your Life Today - Discover the Power of Health Coaching
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Get your FREE Beginner's Guide to Meal Planning here: https://sparklnlifeoils.synduit.com/CL0003
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