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Sparkling Life Coach - Podcast

Sparkling Life Coach

Join Dee Diaz and the Sparkling Life Squad as we learn to empower ourselves and cultivate wellness with nutrition, natural remedies, and holistic solutions. Find inspiration for a healthier, happier lifestyle as we sprinkle you with sparkling gems of wellness wisdom. We'll share insightful stories, practical tips, and delish recipes to inspire you to Increase the Sparkle in your Life through integrative health, nutrition, and essential oils… one episode at a time.

Education Nutrition Health & Fitness Health Self-Improvement Alternative Health
Update frequency
every 13 days
Average duration
24 minutes
Episodes
42
Years Active
2024 - 2025
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Sleep Solutions - Enhance Your Sleep with Natural Remedies

Sleep Solutions - Enhance Your Sleep with Natural Remedies

EPISODE 020: Sleep Solutions - Enhance Your Sleep with Natural Remedies
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FREE Sleep Solutions - Essential Oils and Sleep eBook:
https://subscribepage.io/PcgdkE
======
Rest & Manage Stress Systems: …

00:36:35  |   Sat 17 Aug 2024
Elevate Your Energy and Stamina Naturally

Elevate Your Energy and Stamina Naturally

EPISODE 019: Elevate Your Energy and Stamina Naturally - Unlocking Metabolic Health
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FREE Elevate Your Energy and Stamina eBook:  https://subscribepage.io/PcgdkE
[includes Free Health Guide, Sampl…

00:55:44  |   Thu 01 Aug 2024
Movement & Metamorphosis for a Healthier Life

Movement & Metamorphosis for a Healthier Life

EPISODE 018 - Movement & Metamorphosis for a Healthier Life
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FREE Soothe Pain Health Guide:  https://empwr.today/res/53936/312981?source=web
Soothe Pain Support Kit 1: 
https://doterra.me/8Oz-rC
[a…

00:27:24  |   Sat 15 Jun 2024
Gut Health Made Simple - Your Essential Guide for Better Digestion

Gut Health Made Simple - Your Essential Guide for Better Digestion

EPISODE 017 - Gut Health Made Simple - Your Essential Guide for Better Digestion
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FREE Gut & Digestive Health Guide:  https://empwr.today/res/53908/312981?source=web
======
Digestive Health Product…
00:22:52  |   Sat 08 Jun 2024
Constructing Your Health Routine - Nutrition, Supplements, and the Wellness Lifestyle Pyramid

Constructing Your Health Routine - Nutrition, Supplements, and the Wellness Lifestyle Pyramid

EPISODE 016 - Constructing Your Health Routine - Nutrition, Supplements, and the Wellness Lifestyle Pyramid
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FREE Constructing Your Health Routine eBook [includes the Nutrition Line Cookbook and …

00:29:12  |   Thu 23 May 2024
Mental Health Mastery - Holistic Techniques for Mental Wellness

Mental Health Mastery - Holistic Techniques for Mental Wellness

EPISODE 015: Mental Health Mastery - Holistic Techniques for Mental Wellness
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FREE Mental Health Mastery eBook (includes all the links mentioned in this episode): 
https://subscribepage.io/…

00:22:37  |   Tue 07 May 2024
Symphony of Well-Being - Craft Your Personal Wellness Melody

Symphony of Well-Being - Craft Your Personal Wellness Melody

EPISODE 014:  Symphony of Well-Being - Craft Your Personal Wellness Melody
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FREE Symphony of Well-Being eBook (includes Wellness Lifestyle Assessment form): 
https://subscribepage.io/PcgdkE

00:22:28  |   Sat 27 Apr 2024
The Art of Balancing Work & Wellness

The Art of Balancing Work & Wellness

EPISODE 013: The Art of Balancing Work and Wellness
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Get your FREE Beginner's Guide to Meal Planning here:    https://sparklnlifeoils.synduit.com/CL0003
============
Are you tired of feeling …

00:27:17  |   Mon 15 Apr 2024
Detox and Thrive

Detox and Thrive

EPISODE 012: Detox and Thrive Masterclass - An Easy Guide to Cleansing for Optimal Health
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FREE Detox and Thrive eBook (includes Cleanse and Restore protocol):  https://subscribepage.io/4Ci…

00:41:20  |   Sun 07 Apr 2024
From Chaos to Clarity - The Transformative Power of Meditation

From Chaos to Clarity - The Transformative Power of Meditation

EPISODE 011:  From Chaos to Clarity - The Transformative Power of Meditation
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FREE From Chaos to Clarity eBook (
includes link for Meditation Moment Video with Adam Brady):  https://bit.ly/S…

00:27:41  |   Fri 22 Mar 2024
Navigating Life's Storms - Sail Through Stress

Navigating Life's Storms - Sail Through Stress

EPISODE 010:  Navigating Life's Storms - Sail Through Stress
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REST & MANAGE STRESS SYSTEMS:
 https://doterra.me/--Byp1
======

⚓Welcome aboard, on a transformative voyage through the turbulent wate…

00:31:15  |   Fri 15 Mar 2024
Navigating Life's Emotions

Navigating Life's Emotions

EPISODE #009: - Navigating Life's Emotions - Transforming your Mood with Emotional Aromatherapy
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Get your FREE Aromatherapy Wheels in the Navigating Life's Emotions eBook here:  https://sub…

00:37:46  |   Sun 03 Mar 2024
Nutrition for Heart Health - Simple Tips to Protect Your Heart

Nutrition for Heart Health - Simple Tips to Protect Your Heart

EPISODE #008 - Nutrition for Heart Health - Simple Tips to Protect Your Heart
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Get your FREE Heart-Healthy Smoothie Recipes here:
https://bit.ly/SparklingHeartHealth
============

🤿 In this epi…

00:22:00  |   Sat 24 Feb 2024
Spice Up Your Love Life Naturally

Spice Up Your Love Life Naturally

EPISODE #007 - Spice Up Your Love Life Naturally - Exploring Aromatherapy’s Aphrodisiac Effects
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Get your FREE Sparkling Love Life eBook here:  https://bit.ly/SparklingLoveLife
============
🛑

00:29:36  |   Sat 17 Feb 2024
Self-Love - What Does It Mean?

Self-Love - What Does It Mean?

EPISODE #006:  Self-Love - What Does It Mean? - The Crucial Role of Self-Love in a Balanced, Happy Life
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Get your FREE Self-Love eBook here (including Bonus Guided Meditation):  https://sub…

00:25:49  |   Fri 09 Feb 2024
Winter Wellness Tips - Your Essential Guide to Winter Health

Winter Wellness Tips - Your Essential Guide to Winter Health

EPISODE #005:  Winter Wellness Tips - Your Essential Guide to Winter Health
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Get your FREE Winter Essentials eBook here:  https://subscribepage.io/lM0taq
============

🍏 Wondering how to nouri…

00:25:21  |   Fri 02 Feb 2024
New Year, New You - Your Blueprint for an Extraordinary New Year!

New Year, New You - Your Blueprint for an Extraordinary New Year!

EPISODE #004 - New Year, New You - Your Blueprint for an Extraordinary New Year!
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Get your FREE Goal-Getter Journal here:   https://subscribepage.io/zJvp4x
============

🥅 Setting goals is l…

00:36:31  |   Sat 27 Jan 2024
Nutrition 101 - Beyond Diets

Nutrition 101 - Beyond Diets

EPISODE #003:  Nutrition 101 - Beyond Diets
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Get your FREE Beginner's Guide to Meal Planning here:  https://sparklnlifeoils.synduit.com/CL0003 
============

🔍 Discover the transformative p…

00:21:55  |   Wed 24 Jan 2024
Essential Oils Made Easy

Essential Oils Made Easy

EPISODE #002: Essential Oils Made Easy - Beginner's Guide to Essential Oils - Basics and Usage Explained
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GET THE FREE e-BOOK: 100 Uses for Essential Oils:  https://bit.ly/100SparklingUses4…

00:44:04  |   Tue 16 Jan 2024
Change Your Life Today - Discover the Power of Health Coaching

Change Your Life Today - Discover the Power of Health Coaching

EPISODE #001: Change Your Life Today - Discover the Power of Health Coaching
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Get your FREE Beginner's Guide to Meal Planning here:    https://sparklnlifeoils.synduit.com/CL0003
============

00:30:25  |   Sat 06 Jan 2024
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