Sounds Like Therapy

Ever felt like an outsider because you don't have a 'girl squad'? Do societal pressures about 'having a tribe' make you feel isolated? We're here to tell you that it's not just okay to be a solo act;…

Everybody's talking about America Ferrera's monologue at the end of the Barbie movie... and if everybody's talking about something, you can count on the Honest Women to join the discussion!

Today we c…

We've all been there, that gut-wrenching moment when we see our child go through pain or rejection. It's an ache that creeps in, magnified by our own memories of past struggles. We aim to unpack this…

As summer winds down and teachers prepare to receive our feral children, Andrea & Jess face the temptation to say yes...

Yes to "volunteer opportunities" at the kids' school.

Yes to Q3 work initiatives…

We hear you, ladies! One listener wrote in to tell us, "I have a village, but it is not a source of support, but rather a huge drain. They suck the life out of me!" The age-old saying "it takes a vil…

Gentle Parenting is taking the Internet by storm... but is it the end-all-be-all of parenting strategies, or just the latest way for moms to feel bad about themselves? 

If you've ever found yourself d…

Summer is here, which means family vacations and, often, an increase in the time we spend with our extended family. Have you ever found yourself reverting to a younger version of yourself when you're…

The sun is hot, the sky is blue, and domestic labor should be split 50-50 between husbands and wives. OBVIOUSLY.

Yet, for something that virtually every woman we know believes to be true (and holds ve…

Hands up if you have ever heard the term INDEPENDENCE used as a marker of success and strength. Time and time again, we have women coming into our offices, prideful about being an “independent woman.…

On today's MUST SHARE episode...

If you've been married for any significant period of time, you know that marriage is hard. So why is it that every person who comes into our offices seems to feel like…

Growing up in divorced families, we've always been hyper-aware of the so-called "happily ever after" myth in marriages. As married women and EFT-trained couples therapists, we discuss our unique pers…

All the cool kids (aka, Instagram therapists) are talking about boundaries... which means that while most people who come into our offices have heard of boundaries and know that they should have them…

Swimsuit season is upon us, and not everyone is feeling as confident as 81-year-old Martha Stewart on the cover of Sports Illustrated. 

But it's not just swimsuit season where we feel the pressure to …

The Covid-19 pandemic is over… or is it? Today Andrea and Jessica get honest about how the pandemic STILL impacts our relationships, work, and health and what needs to be acknowledged before we can c…

Summer is coming! Which means sunny, stress-free, lazy days for kids and… pretty much the exact opposite for Moms. Today Andrea and Jessica get honest about what summer is REALLY like for the women w…

In today’s honest conversation, we talk about Mother’s Day. A day when we, as mothers, are supposed to celebrate the joys of motherhood while being showered with love from those around us. We see pic…

This is not your typical introduction episode. Sure, we'll share some of our stories with you and explain why we started this podcast. Plus, we'll let you know what you can expect from us every week,…

On any given day, we work with women who are carrying an unimaginable amount of responsibility and stress, who are burnt out and exhausted, and who are often dealing with something significant!… and …

We live in a world where you can “friend” someone with one little click, but the women we talk to report feeling more isolated and alone than ever. In a more connected world than ever, why do women f…

If you’re anything like us - and we have good reason to believe you are! - you have a podcast feed full of experts, providing content to make you better - a better woman, wife, mother, and human…more…