Soulful Conversations with Frank and Sheila

What happens when the person you married evolves into someone you don’t fully recognize? In this vulnerable and eye-opening episode, Frank dives into one of the hardest truths couples face: change is…

Are you struggling to meet your partner's needs, no matter how hard you try? In this episode, we reveal four surprising tips that will help you. These tips may challenge your assumptions about meetin…

Did you get into a verbal altercation and now you feel like a hot mess? Do you wish you could learn how to recover from a fight and restore your relationship to a better place? Look no further! In t…

SINGLE FAM! This one's for you!

Are you tired of jumping from one bad relationship to another? Do you find yourself repeating the same mistakes over and over again? In this podcast, we'll explore th…

When we enter into a relationship with someone, we expect honesty and transparency from our partner. But what happens when one or both partners hide the truth?

From small lies to big deceptions, not …

In this podcast, we discuss the five things that every couple should talk about before tying the knot (or before seriously dating).  A relationship is a significant commitment, and it's crucial to en…

In any relationship, showing support to your partner is crucial for a healthy and fulfilling bond. But what does it actually mean to be supportive? And how can you demonstrate your support effectivel…

There’s nothing wrong with wanting to hang out with someone so we asked the question if hanging out with someone during Cuffing Season is worth it. 

Can you hibernate with someone just for the sake o…

Does your relationship need deep cleansing?

It's time to remove the toxins from the relationship before it becomes mentally draining, mentally and physically dissatisfying, and at worse toxic. Our re…

In a relationship, our phrases and words are powerful! So powerful that they can damage or destroy a relationship, even if not intended. What phrases will damage a relationship? Let's have a soulful …

Have you experienced arguing, cheating, and other major events in a relationship?  These situations can damage your relationship but the small, overlooked behaviors that occur in a relationship can e…

Is it possible to restore trust in a relationship after betrayal?   

Broken trust in a relationship can occur in many forms. Broken promises, lack of responsibility for behavior(s), addictive behavio…

Is having a community or a village important in a relationship and/or marriage? Should this be a relationship goal?

In this podcast, we discuss community and marriage/relationships. Think about it, i…

Communication in a relationship is essential. In this marriage and relationship conversation, I will share a form of effective communication that most don’t think consider. Written Communication.

Cou…