So That Just Happened...
So That Just Happened is an honest exploration of what it’s like to lose your person and find yourself.
I’m Carly Cooper, a mom/widow/coach/author/chronic truth seeker and my superpower is finding the funny, the hope and the silver lining in any sh*t situation.
This podcast is filled with practical (and some woo-woo) tools that have helped me heal my broken heart and rewire my brain after experiencing the traumatic loss of my husband of 27 years. I’ll share mindset shifts, manifestation tips, compelling interviews, ways to open yourself up to love again and how to reinvent yourself in the most glorious, unapologetic way. Take what resonates and leave the rest!
What I share on this show are my personal opinion and experiences. It’s not a diagnosis for treatment or a substitute for professional help. If you need further support or are struggling, please contact your local emergency service or call 9-1-1.
Tune in every Wednesday for a new episode and please share with someone you feel it could help.
- Update frequency
- every 9 days
- Average duration
- 31 minutes
- Episodes
- 30
- Years Active
- 2023 - 2024
Uncover Your Core Values to Live Your Yummiest Life
Do you know what matters most to you in your
*relationships
*your health
*the work you do
*and how you spend your free time?
If you feel anxious, overwhelmed, unhappy or “lost” in any area of your …
Amplifying Your Intuition- An Interview with Arlene Moshe
In this episode, Carly interviews her good friend Arlene Moshe, a psychic intuitive, counsellor and certified workshop and retreat leader.
In this interview, they talk about what intuition is, pract…
Challenging The Stories We Tell Ourselves and How to Re-Write Them
When other people in your life are unhappy, do you take it personally?
Do you find you often blow things way out of proportion?
Is it possible you're creating more drama in your life than there needs…
Inspiring Quotes To Help You Get Unstuck
In this episode, Carly shares a few of her favourite quotes that have helped her shift her perspective when she was faced with her toughest challenges and gave her the strength and inspiration to kee…
How to Manage Your Energy Around Negative People- An Interview with Sarah McBride
In this episode, Carly interviews her coach Sarah McBride, a woman who has been instrumental in her healing and has helped thousands of others find their way and their purpose.
They talk about the i…
How Carly Got Her Groove Back- Dating Again After Loss
In this episode, Carly talks about her fears and resistance to returning to the dating scene after 27 years and shares her process of how she attracted her ideal match.
This episode will be helpful …
How I Moved On Guilt-Free
I want to warn the skeptics out there...
This episode may be a little or a lot out there for you.
But that’s ok. I’m not here to convince you of anything and will not force the kool-aid down your th…
Who the f*ck do you think you are??? How to Overcome Imposter Syndrome.
Have you ever felt like a total fraud?
Like you're not enough?
Has self-doubt stopped you from confidently moving forward in your life?
In this week's episode, I share my experiences with Imposter …
I Believe She’s Amazing Interview with Carly Cooper and Kim MacGregor
What happens when you unexpectedly and suddenly become a widow and a single mom in minutes?
In this interview with my dear friend Kim Macgregor, I candidly share my journey of losing my husband in 20…
Welcome to My World
Welcome to my first episode of So That Just Happened... an honest exploration of what it’s like to lose your person and find yourself.
I’m Carly Cooper, a mom/widow/coach/author/chronic seeker and m…