So That Just Happened...

I had the honour of being a guest on Clare Garner’s Dare to Share Challenge—a podcast where leaders take the stage to share their stories with depth and vulnerability.

Each episode breaks down the wa…

In this compelling episode, I had the privilege of being interviewed by Bryan Strasberg and Jennifer Gelberger for the impactful podcast, On Air with Chai, presented by Chai Lifeline Canada. This org…

Are you tired of wrestling with doubts, especially when you're on the brink of something big?

Ever experienced the unexpected ambush of negative voices in your head just when you needed confidence th…

Alright, get ready for some serious dish! Today, I'm hanging out with the incredible Chana Ross — she's a holistic leadership guru, pelvic health wizard, and the genius behind the She Has the Audacit…

Hello, lovely listeners! ✨

Ever felt that gnawing fear of not measuring up?

Curious why you stay in that soul-draining job or a less-than-ideal relationship?

Guess what? You're not a glutton for puni…

In this touching episode, I have a heart-to-heart with Marnie Adler, who courageously opens up about navigating grief and loss while reflecting on the profound impact of her father's passing. From th…

Hey, fabulous friends!

Welcome back to another juicy episode of "So That Just Happened," where I, Carly Cooper, am your wingwoman on this wild ride of self-discovery.

Imagine we're chilling at your f…

In this episode, I had the pleasure and honour of sitting down with my former business coach, Lori Kennedy, Founder and CEO, of The Wellness Business Hub, a global business development company for al…

Hello my friends,

I wasn’t planning on doing this episode. But I got a divine download in the shower today and I felt compelled to share ways to help you move closer to the light in these dark, heavy…

Hellloooooooo,

Welcome to Season 2 of the So That Just Happened Podcast. It's been a while since we've chatted (well, I talked and you listened) and in this episode, I want to share a bit about what …

And... that's a wrap! 

After 18 episodes, I decided to end season 1 of the So That Just Happened Podcast.

But sleep easy, my friends, I'll be back for a season 2. When you work for yourself, create, …

In this episode, I had the pleasure of interviewing one of my closest friends and musical sensation, Lisa Sonshine of Sonshine and Broccoli. 

We dive deep and share how we've navigated our way throug…

In this episode, I had the pleasure of interviewing Laira Thomas, a Facilitator who helps people discover what their needs and wants are by having intimate conversations with themselves and those aro…

In this episode, I had the honour of being interviewed by Life Coach, Radio host and Bliss Expert Judy Librach.

We talked about why I started this podcast, how to help those who are grieving and how …

Has losing your person left you feeling lost?

Have you forgotten who you truly are because your identity was so enmeshed with your spouse or partner?  

Do you put your needs and wants last?

Do you be…

Losing your person, a close family member or a dear friend can feel devastating. But just because they are physically gone, doesn't mean their presence is. 

In this episode, I interview one of my clo…

Do you feel stressed and anxious for the better part of your day?

Are you mostly unhappy with the way things are in your life? 

When something or someone disrupts your perfectly, planned day do you f…

There are many reasons people experience grief.

The death of a loved one, divorce, changes in your health, job loss, or even the death of a dream that never came to be.

I think it’s safe to say we …

Relationships, at the best of times, can be challenging. But being in a new relationship after losing your person, can feel like a next-level kind of challenge.  

Healthy relationships take patience,…