Smarter Not Harder
Welcome to the Smarter Not Harder podcast brought to you by Health Optimization Medicine and Practice, as well as Smarter Not Harder, Inc.– the makers of Troscriptions.
This podcast is all about offering you one-cent solutions to $64,000 questions for all things decision making, consciousness, health optimization, performance, and so much more.
We interview subject matter experts who will tackle these one-cent solutions including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and Dominic D'Agostino.
The Smarter Not Harder podcast is hosted by Dr. Ted Achacoso, the founding pioneer of Health Optimization Medicine and Practice and Smarter Not Harder inc., Dr. Scott Sherr, the COO of both Health Optimization Medicine and Practice and Smarter Not Harder, Inc., Boomer Anderson, CEO of Health Optimization Medicine and Practice as well as Smarter Not Harder, Inc., and Jody Duval, a talented naturopath known for compounding her own formulations in her clinic Revital Health in Perth, Australia.
New episodes every Wednesday. Be sure to subscribe to never miss an episode!
Ready to work smarter not harder? Let's dive in!
Find more from us at troscriptions.com & homehope.org.
- Update frequency
- every 7 days
- Average duration
- 64 minutes
- Episodes
- 141
- Years Active
- 2023 - 2025
Methylene Blue Myths, Media Hype, and the Truth with Dr. Scott Sherr | SNH Podcast #121
In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr takes us on a solo deep dive into the myths, history, physiology, and media controversies surrounding methylene blue. From Blue Brai…
How to Track Your Way to Better Health with Bob Troia | SNH Podcast #120
In this episode of the Smarter Not Harder Podcast, Bob Troia explores what it means to truly understand yourself through data. With decades of experience in both tech and personal science, Bob shares…
Rethinking Modern Medicine: Dr. Palevsky’s Journey Into Root Cause Healing | SNH Podcast #119
In this episode of the Smarter Not Harder Podcast, Dr. Larry Palevsky shares his journey from pediatric emergency medicine to a root cause–based approach to healing. Drawing on decades of clinical ex…
Biological Dentistry Explained: What’s Really Happening in Your Mouth (Dr. Cody Kriegel) | SNH #118
In this episode of the Smarter Not Harder Podcast, Dr. Cody Kriegel takes us deep into the world of biological dentistry — a rapidly growing field that connects oral health with overall wellness. Fro…
Why You Might Be Chronically Dehydrated (Even If You Drink Water) | SNH Podcast #117
In this episode of the Smarter Not Harder Podcast, Boomer Anderson, Dr. Scott Sherr, and Dr. Ted Achacoso dive deep into the topic of hydration, debunking common myths and offering practical tips. Th…
GLP-1s: The Miracle Drug Changing Weight Loss & Medicine Forever (ft. Bracha Banayan) | SNH #116
In this episode of the Smarter Not Harder Podcast, Bracha Banayan, a seasoned healthcare professional and innovator in weight management, uncovers the untold truths behind GLP-1 drugs like Ozempic, W…
Why Sleep Apnea is Wrecking Your Health – And How to Fix It with Dr. Dylan Petkus | SNH Podcast #115
In this episode of the Smarter Not Harder Podcast, Dr. Dylan Petkus delves into the intricacies of sleep apnea. Dylan discussed his educational journey and his focus on sleep apnea as an important, a…
The Power of Being: Redefining Self and Leadership with Bob Hurd | SNH Podcast #114
In this episode of the Smarter Not Harder Podcast, Bob Hurd, a seasoned entrepreneur, coach, and former Navy submariner, discusses his incredible journey from a cattle ranch in South Dakota to becomi…
From Breath to Better Health with "Myohacker" Karindy Ong | SNH Podcast #113
In this episode of the Smarter Not Harder Podcast, Karindy Ong, a leading expert in airway health, myofunctional therapy, and optimizing brain function through breathing and oral health, shares her d…
Neuroimmune Chaos & Dysautonomia: Modern Health Mysteries with Dr. Olivia Lesslar | SNH Podcast #112
The Rainbow Diet: A Colorful Approach to Nutrition (ft. Dr. Deanna Minich) | SNH Podcast #111
Mold, Medications, and Mitochondrial Health (ft. Dr. John Kim) | SNH Podcast #110
In this episode of the Smarter Not Harder Podcast, Dr. John Kim discusses the impact of various medications on nutrient deficiency and mitochondrial dysfunction. He focuses on commonly prescribed med…
Microbiome 101: How Your Gut Shapes Your Health (ft. Kara Siedman) | SNH Podcast #109
In this episode of the Smarter Not Harder Podcast, Kara Siedman, an expert in gut health and a functional dietitian, deep dives into the concept of endotoxemia. She discusses the role of lipopolysacc…
Biohack Your Vision: Exploring Functional Eye Care (ft. Dr. Bryce Appelbaum) | SNH Podcast #108
In this episode of the Smarter Not Harder Podcast, Dr. Bryce Appelbaum discusses the intricacies of vision health. He elaborates on his unconventional journey into optometry and the proactive approac…
The Evolution of Chiropractic and Functional Medicine (ft. Dr. Alan Sherr) | SNH Podcast #107
Navigating the Complex World of Long COVID Care (ft. Dr. Robin Rose) | SNH Podcast #106
In this episode of the Smarter Not Harder Podcast, Dr. Robin Rose dives into an in-depth discussion about the evolution of her medical practice into a functional and integrative approach focused on t…
The Complexities of Menopause, Hormone Testing, and Ovarian Aging (ft. Dr. Suzanne Gilberg-Lenz) | SNH Podcast #105
In this episode of the Smarter Not Harder Podcast, Dr. Suzanne Gilberg-Lenz discusses comprehensive insights into perimenopause and menopause. She delves into the complexities and challenges of ovari…
Health Optimization and AI in Medical Practices: What's Next in 2025 | SNH Podcast #104
From GLP-1s to AI: Navigating 2024's Health Landscape (ft. HOMeHOPe) | SNH Podcast #103
In this episode of the Smarter Not Harder Podcast, the HOMeHOPe team recaps the key health trends and significant moments of 2024. Featuring Jodi Duval, Dr. Ted Achacoso, Boomer Anderson, and Dr. Sco…
