Smarter Not Harder
Welcome to the Smarter Not Harder podcast brought to you by Health Optimization Medicine and Practice, as well as Smarter Not Harder, Inc.– the makers of Troscriptions.
This podcast is all about offering you one-cent solutions to $64,000 questions for all things decision making, consciousness, health optimization, performance, and so much more.
We interview subject matter experts who will tackle these one-cent solutions including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and Dominic D'Agostino.
The Smarter Not Harder podcast is hosted by Dr. Ted Achacoso, the founding pioneer of Health Optimization Medicine and Practice and Smarter Not Harder inc., Dr. Scott Sherr, the COO of both Health Optimization Medicine and Practice and Smarter Not Harder, Inc., Boomer Anderson, CEO of Health Optimization Medicine and Practice as well as Smarter Not Harder, Inc., and Jody Duval, a talented naturopath known for compounding her own formulations in her clinic Revital Health in Perth, Australia.
New episodes every Wednesday. Be sure to subscribe to never miss an episode!
Ready to work smarter not harder? Let's dive in!
Find more from us at troscriptions.com & homehope.org.
- Update frequency
- every 7 days
- Average duration
- 64 minutes
- Episodes
- 141
- Years Active
- 2023 - 2025
Gut–Lung Axis 101: How Microbiomes Shape Respiratory Health | SNH Podcast #141
In this episode of the Smarter Not Harder Podcast, Dr. Vivek Lal joins Dr. Scott Sherr for a groundbreaking and eye-opening conversation about the gut-lung axis — the overlooked connection between yo…
"Parasite Cleanse," "Boosting," and Other Health Buzzwords We Need to Retire | SNH Podcast #140
In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the overused and often misleading words in the health optimization space…
The Shocking Truth About Shoes, Balance & Brain Health | SNH Podcast #139
In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr sits down with performance coach Josh Holland for a mind-blowing deep dive into foot health, balance, and longevity.
Most people obs…
The Strangest Health Questions Doctors Actually Get | SNH Podcast #138
In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a hilarious and eye-opening roundtable conversation exploring the strangest, funniest, and most surprising h…
The Gut-Hormone Connection Every Woman Should Know | SNH Podcast #137
In this episode of the Smarter Not Harder Podcast, Dr. Christine Maren joins Dr. Scott to explore the often-overlooked connections between perimenopause, gut health, and hormone balance. Together, th…
Are You Tracking Too Much? The Wearable Health Dilemma | SNH Podcast #136
In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the evolving landscape of wearable health technologies. This spirited di…
Brain-Based Health: Optimizing Sleep, Breathing, and Neurodevelopment | SNH Podcast #135
In this episode of the Smarter Not Harder Podcast, Dr. Scott Wustenberg joins Jodi Duval to explore how foundational neurological principles can transform our understanding of supplements, neurodevel…
How Practitioners Recover When They’re “Over It” | SNH Podcast #134
In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring what it means to recover when you're emotionally “over it” as a clinicia…
Longevity Doctors Are Fixing What Medicine Got Wrong (ft. Drs. Yurth & Husain) | SNH Podcast #133
In this episode of the Smarter Not Harder Podcast, Dr. Elizabeth Yurth and Dr. Abid Husain join Dr. Scott Sherr to discuss why conventional medicine often overlooks the critical links between joint i…
What We Believed Then vs. What We Know Now: 10 Years of Health Reframes | SNH Podcast #132
In this episode of the Smarter Not Harder Podcast, Dr. Ted Achacoso, Dr. Jup Kuipers, Dr. Scott Sherr, Dr. Allen Bookatz, Jodi Duval, and Boomer Anderson come together for a HOMeHOPe Faculty roundtab…
Elite Athletes Do This One Thing Between Sets (Most People Don’t) ft. Thomas DeLauer | SNH Podcast #131
What if the key to training harder… was actually slowing down? In this episode of the Smarter Not Harder Podcast, renowned health and performance educator Thomas DeLauer joins Dr. Scott Sherr to unpa…
Circadian Rhythms Are the Missing Link in Your Health Plan | SNH Podcast #130
In this live round-table episode of the Smarter Not Harder Podcast, Boomer Anderson sits down with Dr. Scott Sherr, Dr. Ted Achacoso, Jodi Duval, and Dr. Allen Bookatz to explore how syncing your bio…
Why Direct Current Could Be the Future of Healing (ft. Garrett Salpeter) | SNH Podcast #129
In this episode of the Smarter Not Harder Podcast, we dive into the future of rehabilitation, human performance, and neurology with host Boomer Anderson, and Garrett Salpeter, founder and CEO of NeuF…
How to Activate Your Vagus Nerve and Heal Inflammation with Dr. Navaz Habib | SNH Podcast #128
Your vagus nerve might be the single most important nerve you’ve never heard of — until now. In this episode of the Smarter Not Harder Podcast, Dr. Navaz Habib joins Dr. Scott Sherr to explain why th…
Fix Chronic Disease at Its Root with Metabolomics & Health Optimization | SNH Podcast #127
In this episode & live round-table of the Smarter Not Harder Podcast, Boomer Anderson sits down with Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Jup Kuipers, and Dr. Allen Bookatz to unpack the shift from…
Burnout-Proof Your Practice: Wisdom for Health Practitioners | SNH Podcast #126
In this episode of the Smarter Not Harder Podcast, Jodi Duval leads a powerful conversation with Dr. Ted Achacoso, Dr. Scott Sherr, and Dr. Allen Bookatz about burnout in clinical practice—and how to…
The Study That Healed Chronic Fatigue Using Only the Mind ft. Karen DiMarco | SNH Podcast #125
What if healing didn’t start with supplements, but with a shift in thought?
In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr sits down with renegade nurse and educator Karen DiMarco…
What Supplements Do Health Experts Actually Take (and What Got Weird) | SNH Podcast #124
In this episode of the Smarter Not Harder Podcast, the Troscriptions and HOMeHOPe faculty get personal. Dr. Scott Sherr, Dr. Ted Achacoso, and Jodi Duval go behind the curtain on what they’re actuall…
Why Cholesterol Isn’t the Problem: Rethinking Heart Health with Dr. Abid Husain | SNH Podcast #123
In this episode of the Smarter Not Harder Podcast, Dr. Abid Husain joins Dr. Scott Sherr for a masterclass on cardiovascular health — from cholesterol myths to mitochondrial truth. They explore what …
I Tried It So You Don’t Have To: Biohacks, Fails, and Weird Protocols | SNH Podcast #122
In this episode of the Smarter Not Harder Podcast, we dive into the outrageous, unexpected, and sometimes uncomfortable experiments our hosts have tried in the name of health optimization.
From gallb…