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Small Talk! With Alec Cuenca - Motivation & Mindset Podcast - Podcast

Small Talk! With Alec Cuenca - Motivation & Mindset Podcast

Small talk, huge impact. Join Alec Cuenca as he brings thought-provoking insights with some of the most inspirational minds in the world. This podcast is for everyone striving to be the best version of themselves. New episodes on Thursdays on Spotify.


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Stories Lifestyle Health & Fitness Self-Improvement" Mental Health Mindset Careers Interviews Motivation Business Self-Improvement Education
Update frequency
every 3 days
Average duration
26 minutes
Episodes
369
Years Active
2019 - 2025
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Tito Mikee Talks About Hardships, Personal Development, and Life Balance | Episode 339

Tito Mikee Talks About Hardships, Personal Development, and Life Balance | Episode 339

In this episode, Alec sits down with Tito Mikee—and this one’s for anyone who’s just trying to keep it together. 😮‍💨


We talked about the tough stuff—burnout, feeling lost, trying to do it all—and how …

01:11:03  |   Fri 18 Apr 2025
Gab Pangilinan Opens Up About Adulting, Resilience, and the Theater Industry

Gab Pangilinan Opens Up About Adulting, Resilience, and the Theater Industry

In this episode, Gab Pangilinan opens up about what it really means to grow up while staying in touch with your inner child. From navigating the pressures of adulting to finding resilience through th…

01:02:56  |   Fri 11 Apr 2025
Secrets of a Long Lasting Relationship with Migy Romulo | Ep. 336

Secrets of a Long Lasting Relationship with Migy Romulo | Ep. 336

In this episode of Small Talk, I sit down with Migy Romulo for a conversation that hits deep. 🎙


Migy opens up about one of the toughest moments in his life—losing his dad at just 18—and how he took on…

00:56:57  |   Sun 06 Apr 2025
CK De Leon Opens Up About Her Medical Condition, Love Life, And Content Creation

CK De Leon Opens Up About Her Medical Condition, Love Life, And Content Creation

In this episode, CK De Leon opens up about a life-changing moment—discovering a cyst in her head last year. She shares how the diagnosis affected her mental health, the anxiety she had to overcome, a…

01:01:40  |   Sun 06 Apr 2025
Letting Go And Preparing Yourself For The Next Chapter with Rei Germar | EP. 335

Letting Go And Preparing Yourself For The Next Chapter with Rei Germar | EP. 335

In this episode of Small Talk, I sit down with the one and only Rei Germar! 🎙


We dive deep into her journey—from her upbringing and the lessons she’s learned along the way, to the reality of letting g…

01:00:54  |   Fri 28 Mar 2025
The 4 Seasons of Life | EP. 334

The 4 Seasons of Life | EP. 334

Welcome to the new era of Small Talk! 🎙


In this special episode, Alec dives into the inspiration behind the podcast’s rebrand and what you can expect moving forward. He shares his thoughts on the four…

00:15:01  |   Fri 28 Mar 2025
How to Handle a Situationship | EP. 333

How to Handle a Situationship | EP. 333

Caught in the gray area between "just talking" and a real relationship? In this episode, Alec unpacks the messy world of situationships—what they are, why they happen, and how to navigate them withou…
00:18:24  |   Thu 13 Mar 2025
5 Signs Your Partner is Holding You Back | EP. 332

5 Signs Your Partner is Holding You Back | EP. 332

In this episode, Alec dives deep into the subtle (and not-so-subtle) ways your relationship might be limiting your potential. From unspoken expectations to emotional baggage, Alec breaks down the fiv…
00:19:18  |   Thu 06 Mar 2025
Why Self-Love is the Key to Better Relationships | EP 331

Why Self-Love is the Key to Better Relationships | EP 331

Alec Cuenca explores why self-love isn't just a buzzword—it’s the foundation for building stronger, healthier relationships. In this episode, Alec shares practical insights on how loving yourself fir…
00:14:24  |   Thu 27 Feb 2025
5 Things To Do At The Start of 2025 | EP. 330

5 Things To Do At The Start of 2025 | EP. 330

Start 2025 strong! In this episode, Alec shares five powerful actions to set the tone for a successful year. Whether it’s personal growth, mindset shifts, or game-changing habits, these tips will hel…
00:23:57  |   Thu 06 Feb 2025
Why You Should Stop Focusing On Your Material Achievements | EP. 329

Why You Should Stop Focusing On Your Material Achievements | EP. 329

We all want nice things, but chasing material wealth can leave you feeling empty. In this episode, I’m getting real about why shifting your focus away from possessions can lead to deeper fulfillment,…
00:18:22  |   Mon 27 Jan 2025
Why Moving Out Of Your Hometown Is A Hack | EP. 328

Why Moving Out Of Your Hometown Is A Hack | EP. 328

Moving out of my hometown was one of the scariest but best decisions I ever made. In this episode, I’m talking about how stepping outside your comfort zone can unlock opportunities, force personal gr…
00:16:27  |   Thu 23 Jan 2025
4 Success Principles To Follow Today | EP. 327

4 Success Principles To Follow Today | EP. 327

Success can feel complicated, but it doesn’t have to be. I’m sharing four simple principles that have guided me through some of my biggest wins and toughest lessons. These aren’t hacks—they’re founda…
00:19:26  |   Mon 20 Jan 2025
4 Steps To Manifest Anything You Want In Life | EP. 326

4 Steps To Manifest Anything You Want In Life | EP. 326

Manifestation isn’t just about dreaming—it’s about doing. In this episode, I’m breaking down four practical steps that helped me manifest real changes in my life. If you’re ready to turn your goals i…
00:18:30  |   Thu 16 Jan 2025
30 Things To Do In Your 30s | EP. 325

30 Things To Do In Your 30s | EP. 325

Your 30s are a time for leveling up—but where do you even start? In this episode, I’m sharing 30 meaningful things to try in your 30s, from career moves to life experiences that can change your persp…
00:24:46  |   Mon 13 Jan 2025
28 Life Lessons As A 28 Year Old | EP. 324

28 Life Lessons As A 28 Year Old | EP. 324

Turning 28 hit me with some major life realizations. In this episode, I’m sharing 28 lessons I’ve picked up along the way—from navigating career moves to understanding relationships and embracing per…
00:39:51  |   Thu 09 Jan 2025
FINDING THE COURAGE TO BREAK GENERATIONAL TRAUMA

FINDING THE COURAGE TO BREAK GENERATIONAL TRAUMA

Join me and the inspiring Risha Marcellana—BS Psychology student, motivational speaker, mental health advocate, and host of "Let’s Keep Moving with Risha"—as we dive into the courage it takes to brea…

00:50:52  |   Mon 18 Nov 2024
The Future of Commuting & Ride-Hailing Service

The Future of Commuting & Ride-Hailing Service

Join us for an enlightening conversation with Natalia Makarenko, CMO of inDrive, as we explore how they are revolutionizing the ride-sharing industry by making it truly people-driven. Discover the in…

00:52:53  |   Fri 27 Sep 2024
Why Fitness Without Faith is Useless w/ Jacob Ejercito | EP. 321

Why Fitness Without Faith is Useless w/ Jacob Ejercito | EP. 321

Is fitness a pathway to spiritual growth? In this episode, we explore the powerful link between physical health and faith. Can your workout routine enhance your spiritual well-being? Join us as we di…
01:15:18  |   Wed 07 Aug 2024
How To Build Your Online Business from Scratch | Ep. 320

How To Build Your Online Business from Scratch | Ep. 320

In this episode, we explore how to build your online business from the ground up. We'll share key steps, practical tips, and success stories to help you start and grow your digital venture. Perfect f…
00:51:13  |   Tue 23 Jul 2024
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