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Small Talk! With Alec Cuenca - Motivation & Mindset Podcast - Podcast

Small Talk! With Alec Cuenca - Motivation & Mindset Podcast

Small talk, huge impact. Join Alec Cuenca as he brings thought-provoking insights with some of the most inspirational minds in the world. This podcast is for everyone striving to be the best version of themselves. New episodes on Thursdays on Spotify.


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Stories Lifestyle Health & Fitness Self-Improvement" Mental Health Mindset Careers Interviews Motivation Business Self-Improvement Education
Update frequency
every 3 days
Average duration
26 minutes
Episodes
369
Years Active
2019 - 2025
Share to:
Stop Adding Unnecessary Stress To Your Life | Ep. 20

Stop Adding Unnecessary Stress To Your Life | Ep. 20

Tag me on your IG Stories @smalltalkpodcasts so I could see that you're listening right now. 


This crisis is a difficult time for all of us. Please don't make it worse.


In this episode, Alec talks abou…

00:15:31  |   Wed 15 Apr 2020
10 Indoor Activities That Can Reduce Stress And Anxiety During Covid-19 | Ep. 19

10 Indoor Activities That Can Reduce Stress And Anxiety During Covid-19 | Ep. 19

Which one of these activities are you currently doing? Let me know, tag @smalltalkpodcasts on IG so I could see your responses! ♥ In this episode, Alec talks about 10 different activities that you ca…
00:29:03  |   Fri 10 Apr 2020
The Perfect Time To Reset | Alec Cuenca AMA | Ep. 18

The Perfect Time To Reset | Alec Cuenca AMA | Ep. 18

My first live recording for the podcast. 🎙 Thank you so much for being a part of it! 


In this episode, Alec answers different questions sent by the listeners of this podcast. Here are the questions th…

00:36:55  |   Tue 07 Apr 2020
REMINDER: You Are Going To Die | Ep. 17

REMINDER: You Are Going To Die | Ep. 17

Reminder: Your time here is limited. One day, you will die, your friends will die, your loved ones will die, but before that happens, you have the chance to fully live. And I want you to do just that…

00:24:15  |   Wed 01 Apr 2020
8 Ways To Take Care Of Your Mental Health During Covid-19 | Ep. 16

8 Ways To Take Care Of Your Mental Health During Covid-19 | Ep. 16

I hope all of you are safe. :)


In this episode, Alec talks about the different ways you could take care of your mental health during this crisis. This pandemic has made a lot of us feel worries and an…

00:31:08  |   Mon 23 Mar 2020
The Coronavirus Is Trying To Kill Us | Ep. 15

The Coronavirus Is Trying To Kill Us | Ep. 15

I hope everyone who is listening right now is safe. Stay at home. Wash your hands. And don't forget to pray. :)

In this episode, Alec talks about the Coronavirus. The WHO has declared this outbreak as…

00:20:41  |   Tue 17 Mar 2020
Fake It 'Til You Make It | Ep. 14

Fake It 'Til You Make It | Ep. 14

In this episode, Alec talks about one of the most known cliches ever, Fake It Until You Make It. A lot of people are talking about why you should Face It Until You Make It, but Alec tries to talk abo…
00:16:43  |   Tue 10 Mar 2020
6 Stages of Grief | Ep. 13

6 Stages of Grief | Ep. 13

Thank you. 


 In this episode, Alec talks about the truth about grief. Share this with someone who you think needs it. :)


Let me know if you're listening! Follow @smalltalkpodcasts on Instagram for more…

00:27:43  |   Tue 03 Mar 2020
7 Habits To Form In 2020 | Ep. 12

7 Habits To Form In 2020 | Ep. 12

In this episode, Alec talks about some of the habits to form this 2020 to help people position themselves to succeed.

Hosted on Acast. See acast.com/privacy for more information.

00:26:16  |   Sat 04 Jan 2020
5 Toxic Beliefs About Love | Ep. 11

5 Toxic Beliefs About Love | Ep. 11

In this episode, Alec talks about 5 toxic beliefs about love/relationships. These are some of the common misconceptions about love that often hurt people who are in love in the long run. Agree or dis…
00:19:58  |   Wed 04 Dec 2019
How To Stay Motivated - The

How To Stay Motivated - The "Do Something" Principle | Ep. 10

In this episode, Alec talks about one trick to stay motivated. The Do Something Principle redefines how we see motivation. This principle came from Mark Manson's book: A Subtle Art of Not Giving A Fu…
00:20:30  |   Wed 13 Nov 2019
5 Ways To Deal With Burnout | Ep. 09

5 Ways To Deal With Burnout | Ep. 09

In this episode, Alec talks about the signs a person who is experiencing a burnout may exhibits. He also talks about 5 ways how you can deal with it.

Hosted on Acast. See acast.com/privacy for more i…

00:28:07  |   Mon 14 Oct 2019
4th Quarter Mindset | Ep. 08

4th Quarter Mindset | Ep. 08

In this episode, Alec talks about how it is crucial to have the 4th quarter mindset coming into the remaining 3 months of 2019. Make sure you share this in your Instagram stories and tag us @smalltal…
00:14:32  |   Mon 30 Sep 2019
The 1 Thing That Keeps You From Being Successful | Ep. 07

The 1 Thing That Keeps You From Being Successful | Ep. 07

In this episode, Alec will be talking about how it is crucial for someone to set up his or her goal/s properly. Alec will be showing a model to provide the listeners on how to list down a S.M.A.R.T. …
00:19:59  |   Sun 22 Sep 2019
5 Rules That Successful Relationships Follow | Ep. 06

5 Rules That Successful Relationships Follow | Ep. 06

In this episode, Alec Cuenca will be talking about the 5 Rules that successful relationships follow.1. Listen Not To Reply, Listen Just To Listen.2. Grow Together and Grow Apart3. Make Time To Talk A…
00:34:50  |   Tue 27 Aug 2019
5 Things You'll Learn When You Hit Rock Bottom | Ep. 05

5 Things You'll Learn When You Hit Rock Bottom | Ep. 05

In this episode, Alec will be talking about 5 things you can learn when you hit rock bottom.1. You're Putting Too Much Pressure On Yourself2. You Have Nothing To Lose3. Some Of Your Friends Aren't Re…
00:25:53  |   Tue 06 Aug 2019
Stop Judging Yourself | Ep. 04

Stop Judging Yourself | Ep. 04

In this episode, Alec will be talking about one of the most common problems of millenials, Self-Judgement. Make sure you follow @smalltalkpodcasts on Instagram for more motivational and inspirational…
00:12:46  |   Mon 15 Jul 2019
My Greatest Why | Ep. 03

My Greatest Why | Ep. 03

In this episode, Alec does his 1st ever Q&A. He answers different IG questions. He talks about various topics from the 'Lakers winning a chip' to his greatest 'why' in life. Don't forget to subscribe…
00:27:41  |   Sun 23 Jun 2019
Should You Believe In Karma? | Ep. 02

Should You Believe In Karma? | Ep. 02

In this episode, Alec and his co-host talks about what they think about Karma.  Do you think that Karma is real? Let us know! Tweet me @ginoongalec (Twitter) or add this to your story and tag me @sm…
00:25:47  |   Sun 02 Jun 2019
Trust The Process... Only If... | #SmallTalk 09

Trust The Process... Only If... | #SmallTalk 09

In this episode, Alec talks about one of the most known quotes of all time, TRUST THE PROCESS.Share this with people who you think needs to hear this.

Hosted on Acast. See acast.com/privacy for more …

00:12:31  |   Sat 25 May 2019
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