"Sleep, My Friend" is a podcast created for those who struggle to quiet their minds. Our hope is that listeners can relax and find purpose in life through this podcast.
In every relationship, openness is essential for building and maintaining trust. Without transparency, relationships can become fragile and uncertain. It's not surprising that couples who regularly s…
Being in a relationship with a loved one should feel genuine and natural. However, there are times when someone feels the need to wear a mask to please their partner. Not everyone is brave enough to …
One of the easiest ways to relieve stress after dealing with tough days is to spend time with friends. Gathering in a comfortable place, sharing stories, and enjoying snacks can create a relaxed atmo…
Dating is typically associated with couples, but have you ever considered dating yourself? This concept falls under the category of "me time." While me time can be relaxing and doesn't require much p…
Have you ever liked someone but felt uncertain about your feelings? On one hand, it feels like genuine love, but on the other, you might just be seeking attention. Distinguishing between true affecti…
Working alongside your partner can be both enjoyable and challenging. On one hand, you have the opportunity to spend more time together and support each other. On the other hand, blending professiona…
Sometimes we tend to overthink and believe it's a normal behavior. However, if we let overthinking persist, it can harm our relationship with our partner. Overthinking not only leads to mental exhaus…
Being single is often viewed negatively, as if true happiness can only be found in a relationship. However, living alone can be fulfilling and enjoyable. There are many great activities you can engag…
We often believe that overthinking is a normal part of life. However, if we let it continue, it can harm our relationship with our partner. Overthinking not only leads to mental exhaustion but also c…
Every relationship experiences its ups and downs, but one of the biggest challenges can be when it falls into a monotonous routine. When routine takes over, the warmth and closeness in a relationship…
"Pick me traits are often associated with individuals who go to great lengths to seek attention or approval from others, particularly from the opposite sex. Although this behavior may initially seem …
A romantic relationship is ideally one that both partners fight for together. When two people contribute to each other's happiness and work to build a stronger, more fulfilling relationship, joy natu…
Stress is a mental health issue that can significantly impact a person's emotions. When your partner is experiencing stress, your support can be incredibly valuable. Assisting a partner who is stress…
Building a healthy and lasting relationship relies not only on the growing feelings of love but also on a deep understanding of our partner. Often, we get caught up in romantic moments or daily routi…
Have you ever found yourself in a dilemma about your current romantic relationship? It can be filled with doubts, with two opposing feelings constantly tugging at you. On one hand, you may hesitate t…
Have you ever considered what qualities make someone a good life partner? While finding the perfect partner can be challenging, it is not impossible. There are several key characteristics to look for…
A partner can be someone we admire and love deeply. However, have you ever felt that you view your partner as too “perfect” and without flaws? If so, it's important to be cautious. Idealizing your pa…
A healthy relationship doesn't always progress without obstacles; challenges can arise that, if ignored, may signal potential issues. When problems remain unresolved, your relationship could be at ri…
Relationships aren't always easy, but encountering problems doesn't mean you should give up. Many couples face challenges that may feel overwhelming, but these difficulties can lead to a stronger bon…
Maintaining a healthy and lasting relationship can be challenging. Sometimes, we become caught up in habits or actions that unknowingly harm the relationship.Listen to other episodes Sleep, my friend…
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Thu 09 Jan 2025
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