SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
- Update frequency
- every 2 days
- Average duration
- 37 minutes
- Episodes
- 831
- Years Active
- 2017 - 2025
Ep 690: Journey to Self-Love: Overcoming Adversity and Empowering Women with Jenna Banks
Are you interested in self-care? Have you been struggling to love yourself? In this episode I talk with Jenna Banks, the author of the transformative book "I Love Me More”. Jenna share her remarkab…
Ep 689: Motivation Monday: Turn Your Mess Into Your Message with Tim Storey
On this week's Motivation Monday, we're discussing how to turn your mess into a message.
Ep 688: Let It Rip Friday: 5 Ways to Build Mental Toughness and Reach Your Goals
On this week's Let It Rip Friday we're discussing five ways you can build towards your dreams.
Ep 687: The Path To Fight For Women's Freedom And Autonomy took Many Turns
In this episode, Linda is doing a solo round to explore the historical lack of rights and freedoms for women, and the ongoing struggle for equality and empowerment. Linda emphasizes the importance of…
686: Motivation Monday: How to Get Good with God and Stop Dieting for Good with clips from Kim Dolan Leto
This monday we're going back to a great conversation around dieting and religion with Kim Dolan Leto.
Ep 684: Connecting All The Dots For Your Greatest Comeback
On today's episode, we're talking about having a comeback. Linda has faced her fair share of challenges - from devastating injuries to self-doubt. Yet, time and time again, she has proven that with u…
Ep 683: Let It Rip Friday: 12 Qualities Of A Great Leader
On this week's Let It Rip Friday we're discussing how you can be a great leader.
Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin
On today's episode we're featuring some of the best advice I've gotten from previous guests like John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin. Hopefully this advice can help you as …
Ep 680: Let It Rip Friday: Birthday Episode
On this week's Let It rip Friday, we're having a free for all discussion!
Ep 679: The Art Of The Big Talk With Tricia Brouk
Are you interested in public speaking? Do you feel like you have a story to share? In this episode I talk with Tricia Brouk. Tricia, an acclaimed author, public speaking coach, and producer of TEDx…
Ep 678: Motivation Monday with the Fam
On this week's Motivation Monday, we're not just a solo show.
Ep 677: How To Heal the Body Naturally with Andrea Beaman
Are you interested in your thyroid health? Have you been worried menopause belly? In this episode we dive into how important our liver and thyroid are to our overall health, and how important it …
Ep 676: Motivation Monday: You Aren’t Inadequate You Are A Mighty Warrior
On this week's Motivation Monday, we are reminded that even if we feel inadequate, we are actually much more!
Ep 675: Let It Rip Friday: God Qualifies The Called
On this week's Let It Rip Friday, we're discussing how when you're called, you need to listen.
Ep 674: How To Spot Red Flags and Break Trauma Bonds With Dr. Nadine Macaluso
Are you worried about your relationship? Have you considered leaving and wasn’t sure how? In this episode I talk with Dr. Nadine Macaluso, a licensed Marriage and Family Therapist who was previously…
Ep 673: Motivation Monday: 6 Top Fears Of Women Over 50
On our Motivation Monday, we're discussing the fears of women in their 50s and beyond.
Ep 672: Let It Rip Friday: New Horizons Await
On this week's Let It Rip Friday, we're discussing looking forward to what is coming!
Ep 671: Reverse Dieting for Menopause with Joe Hoye
Are you interested in health after midlife? Have you been worried about aging? In this episode I talk with Joe Hoye. He is the owner of Hoye Fit. Although he is a 30 year old man, Joe decided to bu…