Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication
Welcome to Single Parenting Reset Show — The go-to podcast for single parents (single moms and single dads) of tweens and teens to reduce screen time, improve communication, and build stronger family connections.
Hosted by Tess Connolly, LCSW, a parent and family coach who understands the unique challenges of solo parenting. Each episode offers practical behavioral strategies, confidence-building tools, and real-life support for single parents. You'll get help managing screen time, improving co-parenting dynamics, and building lasting connections with your teens and tweens — one episode at a time.
If you're ready to raise emotionally healthy, confident kids while reclaiming your calm as a single parent, you're in the right place.
- Update frequency
- every 9 days
- Average duration
- 34 minutes
- Episodes
- 191
- Years Active
- 2021 - 2025
111. An Easy and Simple Way to Build Healthy Habits in Your Family
Tess Connolly LCSW talks with Lindsey Kaszuba a Health and Habit Coach, today on the podcast they discuss how we can build healthy habits to pass on to our Tweens and Teens. .
- Learn about Lindsey and…
110. Creating a Safe Space for Kids to Express Themselves with Non-Gendered Clothing
Tess Connolly LCSW talks with Elizabeth Brunner today on the podcast about her clothing brand ‘StereoType’. She launched ‘StereoType’ as a way to share this joyful, blended vision of kids’ clothing a…
109. How to Talk So Your Teens will Listen, and How to Listen So Your Teens will Talk
Tess Connolly LCSW talks with Laura Lyles Reagan, a Sociologist who has worked in youth development and parent education. Her approach, called ‘Co-Creation’ helps teens and parents grow the skills t…
108. All about Trauma; Big and Small Trauma including Vicarious Trauma and How To Manage it with our Tweens/Teens
Tess Connolly LCSW talks with Joelle Maletis, a world renowned international speaker, psychotherapist, trauma expert, and author of a TED-Ed PTSD video with over 3.2 million views. Today on the podca…
107. How to Talk with your Tween/Teen Girl about Menstruation and Puberty Changes
Tess Connolly LCSW talks with Liz Vivian, a coach/menstruality mentor and a mom. Through her business, Raising Flora, she helps moms feel confident, be prepared and show up with compassion for their …
106. A Unique App to Teach Kids How to Shop and Buy Online with Parental Guidance!
Tess Connolly LCSW talks with Mari Collins Harris, co-founder of Ketshop, a parent-approved shopping app. Today on the podcast they discuss how to help our Tweens and Teens with spending and using mo…
105. How To Be A Conscious Parent
Tess Connolly LCSW talks with Janet Philbin, a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Hypnotherapist and Certified Conscious Parenting Coach. Today on the …
104. Using a Medium in your Parenting; Exploring Channeling and its Benefits
Tess Connolly LCSW talks with Stephanie Banks, an intuitive channel and mentor, as they discuss the benefits of intuitive parenting on this podcast episode. Gain valuable insights into this transform…
103. How to Build Resilience in our Tweens and Teens
Tess Connolly LCSW talks with Dr. Kate Lund who is a licensed clinical psychologist, peak performance coach, best-selling author and Tedx Speaker, about practical strategies for parents to build resi…
102. Why Your Tween’s Mood Swings Aren’t Just Hormones—And What You Can Do To Help
"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time,…
101. How To Teach Your Tween or Teen About Money (Without the Fights or Confusion)
"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time,…
100. 100 Episodes In: What I’ve Learned About Parenting Tweens and Teens Through Divorce, Growth, and Love
"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time,…
99. How Sleep Impacts Your Teen’s Behavior—And What Every Single Parent Should Know
"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time,…
98. 7 Powerful Tips To Help Single Parents Respond (Not React) To Their Tweens and Teens
"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time,…
97. Why Trusting Your Tween To Problem Solve Builds More Confidence Than Constantly Rescuing Them
"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time,…
96. The Science-Based Tool That’s Helping Kids Focus, Sleep, and Communicate Better—Without Medication
"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time,…
95. 3 Steps Single Parents Can Use To Reconnect With Themselves And Parent With More Clarity
"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time,…
94. From Chaos to Clarity: How Learning Human Design Changed the Way I Parent My Teen
"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time,…
93. How To Balance Parenting, Work & Self-Care Without Burning Out
"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time,…
92. Why Creating Emotional Safety Is the First Step To Changing Behavior in Tweens
"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time,…