Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication
Welcome to Single Parenting Reset Show — The go-to podcast for single parents (single moms and single dads) of tweens and teens to reduce screen time, improve communication, and build stronger family connections.
Hosted by Tess Connolly, LCSW, a parent and family coach who understands the unique challenges of solo parenting. Each episode offers practical behavioral strategies, confidence-building tools, and real-life support for single parents. You'll get help managing screen time, improving co-parenting dynamics, and building lasting connections with your teens and tweens — one episode at a time.
If you're ready to raise emotionally healthy, confident kids while reclaiming your calm as a single parent, you're in the right place.
- Update frequency
- every 9 days
- Average duration
- 34 minutes
- Episodes
- 191
- Years Active
- 2021 - 2025
131. Overcoming Struggles in Step Parenting and Blended Families
Join host Tess Connolly, LCSW, in a thought-provoking conversation with Maria Natapov a Step parenting Expert and Trusted Advisor to Divorce Professionals, Financial Advisors and Parenting Coaches. I…
130. ‘Flipping the Switch’ Navigating Parenting with Love Consciousness
Join host Tess Connolly, LCSW, in a thought-provoking conversation with groundbreaking thinker and consciousness expert, Dr. Tery Baydar. Dr. Teri, author of the recently published book, "FLIP YOUR S…
129. How to Provide Healthy Meals for your Family Without Breaking the Bank
Join host Tess Connolly, LCSW, in a conversation with Rachel Coons, a renowned expert in budget-friendly meal planning and savvy grocery shopping, as they share practical tips and strategies to help …
128. How to Have Your College Bound Teen Write the Best College Essays and Why They Are So Important
Join host Tess Connolly, LCSW, in a conversation with Ben Urwand, owner of Real College Essays, who works with college applicants helping them specifically with the essay portion of their application…
127. Understanding Our Family of Origins and The Impact on Our Teens
Join host Tess Connolly, LCSW, in a conversation with Justine Carino a licensed mental health counselor, anxiety treatment specialist and host of “Thoughts from the Couch” podcast as they provide val…
126. Breaking the Cycle: Nurturing Resilience in Kids to Prevent ‘Long Term’ Trauma
Join host Tess Connolly, LCSW, in a conversation with Kristina Heagh-Avritt who is recognized by her peers, parents, volunteers, students and staff for her compassion, commitment and results in the c…
125. Transforming Your Child’s Learning: The Power of The Socratic Experience
Join host Tess Connolly, LCSW, in a conversation with Michael Strong an experienced developer of innovative educational programs in the US and the Founder of The Socratic Experience, an online schoo…
124. Staying True to Yourself as a Parent During the Tween and Teen Years
Join host Tess Connolly, LCSW, in an illuminating conversation as she welcomes Jill Douglas, a women's alignment coach and retreat leader, to delve into a vital topic: 'Preserving Your Identity as a …
123. Managing Parental Stress: Strengthening Your Skills for Raising Tweens and Teens
Join host Tess Connolly LCSW in an enlightening conversation with Dr. Mitch Abblett, a private practice clinical psychologist, author, consultant, and national/international speaker. Dr. Abblett's la…
122. Creating a Safer Online World for our Tweens and Teens: What Parents Need to Know!
Join host Tess Connolly LCSW as she engages in an enlightening conversation with special guest Jessica Speer. Award-winning author of BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendshi…
121. Courageous Parenthood: A Path of Self-Discovery
Join host Tess Connolly LCSW as she engages in an enlightening conversation with special guest Glenda Lane. She teaches women who feel confined and exhausted by trying to do it all, that there is ano…
120. The 4 Best Tips When Your Going Through an IEP for Your Tween or Teen.
Join host Tess Connolly LCSW as she engages in an enlightening conversation with special guest Heather Wright, M.Ed. With over 16 years of experience, Heather is a seasoned special education consulta…
119. How Can I Provide a Supportive Environment that Empowers my Tween Girl to Embrace her Unique Journey?
In this episode, join host Tess Connolly LCSW along with special guests Becky Fife, Katie Parker, and Allie Callister who are the minds behind "I Believe in Me," an innovative online membership progr…
118. Understanding Why You and Your Teen Keep Fighting about the Same Thing; Learn About your Family's Dynamics
Join Tess Connolly LCSW and Justine Carino a licensed mental health counsellor, anxiety treatment specialist and host of “Thoughts from the Couch” podcast on this insightful episode as they unravel t…
117. The Key to Great Parenting lies more in the Behavior of the Parents rather than the Behavior of Their Child.
Tess Connolly LCSW talks with Andee Martineau, a reformed yeller, a bestselling author, and the creator of Connect Method Parenting. Today on the podcast we discuss a poem by John Roedel and focus on…
116. Sleep to Heal: Empowering Ourselves and Our Tweens and Teens with the Secret of Optimal Rest and Rejuvenation
Tess Connolly LCSW talks with Dr Abhinav Singh,a physician with board certifications in sleep medicine and internal medicine. Currently, Dr. Singh serves as medical director at the Indiana Sleep Cent…
115. Amazing Money Strategies for Single Moms (& Dads) Who Want to Prepare for a Secure Financial Future after Divorce
Tess Connolly LCSW talks with Stacy Francis, Stacy is the President and CEO of Francis Financial a fee-only boutique wealth management, financial planning and divorce financial planning firm dedicate…
114. Connect Parent Method: Discover How to Connect to your Tween or Teen with 3 Simple Skills
Tess Connolly LCSW talks with Andee Martineau, a reformed yeller, a bestselling author, and the creator of Connect Method Parenting. Today on the podcast we discuss this strategy that helps parents s…
113. Tips for Planning for College for Single Parents
Tess Connolly LCSW talks with Brad Baldridge, one of the nation’s leading college financial planning experts. Today on the podcast we talk about ways to manage planning for your child beginning colle…
112. Learn 5 Ways to go from Chaos to Calm at Home
Tess Connolly LCSW talks with Jenna Hermans, Co-founder of ‘Be Courageous’ and author of Chaos to Calm: 5 ways busy parents can break free from overwhelm.
- Learn about Jenna and the work that she does…