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Sincerely HER Podcast | Bite-Sized Motivation - Podcast

Sincerely HER Podcast | Bite-Sized Motivation

What’s stopping you from being the person you want to be, doing the things you want to do, and having everything you desire?

Each day, Tam shares daily bite-sized motivational notes, mindset tips, positive affirmations, and helpful knowledge she has learned from years of studying world-renowned authors and motivational speakers to help you improve your life.

A strategist and mentor, Tam has helped award-winning artists and creatives manage their brands, achieve their goals, and build profitable businesses for over a decade.

If you want to improve your mindset and become a better version of yourself without spending hours consuming inspirational talks, this podcast is perfect for your daily routine. The Sincerely HER Podcast will help you find clarity, get sh*t done, and win.

Find out more at SincerelyTam.com.

Alternative Health Self-Improvement Motivation Mindset Education Health & Fitness
Update frequency
every 3 days
Average duration
2 minutes
Episodes
583
Years Active
2020 - 2023
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Freedom | Motivational Quotes | Note 438

Freedom | Motivational Quotes | Note 438

When do you feel the freest? How would you describe freedom?

 

Show notes:

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Connect:

Twitter | @iamSincerelyTam

Instagram | @i…

00:01:49  |   Wed 26 Jan 2022
Turn The Page | Personal Growth | Note 437

Turn The Page | Personal Growth | Note 437

The time comes when you need to make a change. Sometimes you have to move on. It’s okay to try something else.  

Show notes:

Visit SincerelyTam.com/Notes

 

Newsletter:

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00:01:42  |   Tue 25 Jan 2022
You Will Fail | Self-Improvement | Note 436

You Will Fail | Self-Improvement | Note 436

Do you believe you will succeed the first time you do something? The odds of you not succeeding the first time you do anything are probable.  

 

Show notes:

Visit SincerelyTam.com/Notes

 

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00:01:32  |   Mon 24 Jan 2022
Affirmations | I Am In Charge of My Life | Note 435

Affirmations | I Am In Charge of My Life | Note 435

How are you taking control of your life? 

 

Connect: Twitter | @iamSincerelyTam Instagram | @iamSincerelyTam   Show notes:

Visit SincerelyTam.com/Notes.

00:01:57  |   Fri 21 Jan 2022
Self-Help | Your Current Circumstances | Note 434

Self-Help | Your Current Circumstances | Note 434

Are you unhappy with where you are? Comparing your situation, career, finances, and your experiences to others won’t do much to change your circumstances.

 

Connect:

Twitter | @iamSincerelyTam

Instag…

00:01:26  |   Thu 20 Jan 2022
Motivational Quotes | It’s Never Too Late to Change Course | Note 433

Motivational Quotes | It’s Never Too Late to Change Course | Note 433

How would your future self tell you to live? New York Times best-selling author Brendon Burchard said, "If you’ve quit on your dream, and your heart still longs for its achievement, only action will …
00:02:12  |   Wed 19 Jan 2022
Personal Development | Do Nothing or Do Something | Note 432

Personal Development | Do Nothing or Do Something | Note 432

Do you know the best way to move forward? Most limits on your life are self-imposed.

 

Connect:

Twitter | @iamSincerelyTam

Instagram | @iamSincerelyTam

 

Show notes:

Visit SincerelyTam.com/Notes.

00:01:34  |   Tue 18 Jan 2022
Mindset | The Choice to Choose Your Thoughts | Note 431

Mindset | The Choice to Choose Your Thoughts | Note 431

Are you conscious of the choices you make? Your life is shaped by what you do, focus on, and what you say to yourself.

 

Connect: Twitter | @iamSincerelyTam

Instagram | @iamSincerelyTam

 

Show notes:

00:01:26  |   Mon 17 Jan 2022
Affirmations | I Make It Happen Like Michael Jordan | Note 430

Affirmations | I Make It Happen Like Michael Jordan | Note 430

What would Michael Jordan say? Jordan is not known for giving motivational speeches, but he has provided many inspirational quotes.

 

Show notes:

Visit SincerelyTam.com/Notes.

 

Newsletter:

Sign up f…

00:02:52  |   Fri 14 Jan 2022
Mindset | 3 Things To Do When You Want Different For Yourself | Note 429

Mindset | 3 Things To Do When You Want Different For Yourself | Note 429

You want something different for yourself, now what? Believe in yourself and know that anything is possible when you set goals and take action.

 

Show notes:

Visit SincerelyTam.com/Notes.

 

Newslette…

00:01:49  |   Thu 13 Jan 2022
Motivational Quotes | If You Aren’t Saying a Permanent No… | Note 428

Motivational Quotes | If You Aren’t Saying a Permanent No… | Note 428

Are a thousand noes worth a few precious yeses? Saying yes to everything without getting good at saying no is a prescription for burnout.  

Show notes:

Visit SincerelyTam.com/Notes.

 

Newsletter:

Sig…

00:01:35  |   Wed 12 Jan 2022
Personal Development | Trust What You Want | Note 427

Personal Development | Trust What You Want | Note 427

Do you expect success? You can dream about all the things you want or make them happen. It’s up to you to believe great things will happen in your life.

 

Show notes:

Visit SincerelyTam.com/Notes.

 

00:01:15  |   Tue 11 Jan 2022
Self-Improvement | Stop Being Lazy | Note 426

Self-Improvement | Stop Being Lazy | Note 426

What’s your plan of action? While there are many reasons you may feel stuck in your laziness, including fear, shame, boredom, or depression, whatever the case may be, it’s your responsibility to fix …

00:01:31  |   Mon 10 Jan 2022
I Shape My Own Destiny | Note 425

I Shape My Own Destiny | Note 425

Are you fighting for what you want? Your destiny starts with your mindset and your choices. I talked about it this week. But here’s a friendly reminder. It’s time to decide who you are and who you wa…
00:03:15  |   Fri 07 Jan 2022
Believe in Yourself | Note 424

Believe in Yourself | Note 424

Are you ready to get rid of your fears and self-doubt? If fear is something you are imagining, how is it stopping you? Understanding why and what you are afraid of is a sure way to begin to overcome …
00:02:48  |   Thu 06 Jan 2022
Story | Ingrid Lill Discusses Visual Thinking, Business Storyboarding, and Finding Your Superpower

Story | Ingrid Lill Discusses Visual Thinking, Business Storyboarding, and Finding Your Superpower

There is no better way to start the new year than by sharing with the world one of its best-kept secrets — the gem that is Ingrid Lill. She’s the person you seek if you are trying to figure out your …

00:36:25  |   Wed 05 Jan 2022
Be That Person | Note 423

Be That Person | Note 423

Have you decided who you really want to be? The key for many things in life is to decide to be. There is no better time than now to gasp this life-altering concept.

 

Show notes:

Visit SincerelyTam.c…

00:03:27  |   Wed 05 Jan 2022
Love Yourself and What You Do | Note 422

Love Yourself and What You Do | Note 422

Do you do things you hate doing? Loving yourself and what you do isn’t selfish. Self-love can mean many things to different people, but self-love, happiness, and self-compassion are vital to your men…
00:04:54  |   Tue 04 Jan 2022
Be Happy | Note 421

Be Happy | Note 421

Are you pursuing happiness? One sure way to be happier is to get rid of as much negativity as you can. Another way is to figure out what sparks joy for you. And find your why.

 

Show notes:

Visit Sin…

00:04:02  |   Mon 03 Jan 2022
Best of | Affirmations | Note 420

Best of | Affirmations | Note 420

Add emotions to your affirmations and feel the meaning in the words as you repeat them.

 

Show Notes:

I Am A Fighter | Note 080

I Am Not Afraid to Exceed My Potential | Note 085

I Am A Super Hero |

00:05:52  |   Fri 31 Dec 2021
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