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Sincerely HER Podcast | Bite-Sized Motivation - Podcast

Sincerely HER Podcast | Bite-Sized Motivation

What’s stopping you from being the person you want to be, doing the things you want to do, and having everything you desire?

Each day, Tam shares daily bite-sized motivational notes, mindset tips, positive affirmations, and helpful knowledge she has learned from years of studying world-renowned authors and motivational speakers to help you improve your life.

A strategist and mentor, Tam has helped award-winning artists and creatives manage their brands, achieve their goals, and build profitable businesses for over a decade.

If you want to improve your mindset and become a better version of yourself without spending hours consuming inspirational talks, this podcast is perfect for your daily routine. The Sincerely HER Podcast will help you find clarity, get sh*t done, and win.

Find out more at SincerelyTam.com.

Alternative Health Self-Improvement Motivation Mindset Education Health & Fitness
Update frequency
every 3 days
Average duration
2 minutes
Episodes
583
Years Active
2020 - 2023
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Why You Need To Figure Out What To Do | Personal Growth | Note 359

Why You Need To Figure Out What To Do | Personal Growth | Note 359

When you don’t know what to do, you’ll do nothing but live in a state of inaction and indecision.

 

Show notes:

SincerelyTam.com/Notes

 

Tam on the Instagram:

@iamSincerelyTam

 

Mindset tips and moti…

00:01:16  |   Thu 07 Oct 2021
Inaction Breeds Doubt and Fear | Self-Improvement | Note 358

Inaction Breeds Doubt and Fear | Self-Improvement | Note 358

Go out and get busy.

 

Show notes:

SincerelyTam.com/Notes

 

Tam on the Instagram:

@iamSincerelyTam

 

Mindset tips and motivational notes delivered to your inbox:

https://bit.ly/3Eqv1Wg

00:01:43  |   Wed 06 Oct 2021
Opportunity or Risk? | Personal Development | Note 357

Opportunity or Risk? | Personal Development | Note 357

If you never decide, you’ll never know.

 

Show notes:

SincerelyTam.com/Notes

 

Tam on the Instagram:

@iamSincerelyTam

 

Mindset tips and motivational notes delivered to your inbox:

https://bit.ly/3Eq…

00:01:44  |   Tue 05 Oct 2021
What If You Do | Mindset | Note 356

What If You Do | Mindset | Note 356

You never know until you try. You never know until you take action.

 

Show notes:

SincerelyTam.com/Notes

 

Tam on the Instagram:

@iamSincerelyTam

 

Mindset tips and motivational notes delivered to yo…

00:02:08  |   Mon 04 Oct 2021
I Am Successful No Matter What | Affirmations | Note 355

I Am Successful No Matter What | Affirmations | Note 355

If you don’t believe extraordinary success is possible no matter what your current circumstances are, how can you become successful?

 

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00:02:08  |   Fri 01 Oct 2021
See What Works and What Doesn’t | Personal Development | Note 354

See What Works and What Doesn’t | Personal Development | Note 354

Whether your motivation is fear-based, reward-based, or achievement-based, feel the fear and do it anyway.

 

Get mindset tips and motivational notes delivered to your inbox:

https://bit.ly/3Eqv1Wg

 

00:01:13  |   Thu 30 Sep 2021
One Way To Overcome Fear | Self-Help | Note 353

One Way To Overcome Fear | Self-Help | Note 353

"Different emotions affect our brains differently. Fear, probably for evolutionary reasons, dominates in terms of its impact factor." - Dr. Srini Pillay

 

Get mindset tips and motivational notes deli…

00:02:29  |   Wed 29 Sep 2021
Are Motivation and Willpower Enough? | Mindset | Note 352

Are Motivation and Willpower Enough? | Mindset | Note 352

Your willpower should take over when you are no longer motivated. You can do everything you want, but you can’t do it all at one time.

 

Get mindset tips and motivational notes delivered to your inbo…

00:02:39  |   Tue 28 Sep 2021
What’s Your Magnificent Obsession? | Motivation | Note 351

What’s Your Magnificent Obsession? | Motivation | Note 351

Knowing your purpose in life will help you discover who you are. Purpose gives you meaning.

 

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Show Notes and …

00:01:32  |   Mon 27 Sep 2021
Every Day Is A Great Day | Affirmations | Note 350

Every Day Is A Great Day | Affirmations | Note 350

Life is what you make it. Every day you have an opportunity to decide either to be great or mediocre. If you wake up every day with a plan and a good attitude, there is a great chance you’ll find it …

00:02:41  |   Fri 24 Sep 2021
Overthinking Is A Waste Of Your Time | Mindset | Note 349

Overthinking Is A Waste Of Your Time | Mindset | Note 349

Keep it up, and you’ll overthink yourself right out of an opportunity of a lifetime.

 

Show Notes and More:

SincerelyTam.com/Notes

 

I'm on the Gram

@iamSincerelyTam

00:01:37  |   Thu 23 Sep 2021
Here’s Why You Never Mind What They Say | Personal Development | Note 348

Here’s Why You Never Mind What They Say | Personal Development | Note 348

Does what they say really matter?

 

Show Notes and More:

SincerelyTam.com/Notes

 

I'm on the Gram

@iamSincerelyTam

00:01:35  |   Wed 22 Sep 2021
How I Learned to Stop Worrying | Self-Development | Note 347

How I Learned to Stop Worrying | Self-Development | Note 347

Everyone worries about something. But, when worrying becomes a habit, Houston, we have a problem. You’ll never eliminate worrying, but you can learn to control it. I learned to relax and to stop tryi…

00:03:12  |   Tue 21 Sep 2021
Why You Need To Be Yourself | Personal Growth | Note 346

Why You Need To Be Yourself | Personal Growth | Note 346

Have you ever gone someplace and felt uncomfortable? Perhaps you felt you weren’t good enough, smart enough, pretty enough, or worthy enough.

 

Show Notes and More:

SincerelyTam.com/Notes

 

I'm on th…

00:02:40  |   Mon 20 Sep 2021
I Am Creating The Life I Desire | Affirmations | Note 345

I Am Creating The Life I Desire | Affirmations | Note 345

What kind of life do you desire to live? What goals have you set for yourself that will bring you closer to the life you desire?

 

Get Tips + My Wednesday's Bites:

SincerelyTam.com/free

 

I'm on the …

00:01:53  |   Fri 17 Sep 2021
You Don’t Have To Smell Like Sh*t | Personal Development | Note 344

You Don’t Have To Smell Like Sh*t | Personal Development | Note 344

Life throws you sh*t some times. You’re not going to go through life smelling like sh*t, are you?

 

Get Tips + My Wednesday's Bites:

SincerelyTam.com/free

 

I'm on the Gram

@iamSincerelyTam

 

Show No…

00:01:08  |   Thu 16 Sep 2021
The Real Self | Personal Development | Note 343

The Real Self | Personal Development | Note 343

Your self-image is built upon your own imagination and how you picture yourself.

 

Get Tips + My Wednesday's Bites:

SincerelyTam.com/free

 

I'm on the Gram

@iamSincerelyTam

 

Show Notes and More:

Sin…

00:01:55  |   Wed 15 Sep 2021
Simply Be | Self-Improvement | Note 342

Simply Be | Self-Improvement | Note 342

To reach a higher level of being, you must assume a higher concept of yourself. If you have a gnawing feeling to be, do, and have something different, you will need to make some changes, starting wit…

00:04:07  |   Tue 14 Sep 2021
Actively Self-Reflect | Personal Growth | Note 341

Actively Self-Reflect | Personal Growth | Note 341

Self-awareness starts with self-reflection. Self-reflection is essential to your personal growth. It’s a way to understand who you are and an opportunity to gain greater clarity on your feelings, emo…

00:03:15  |   Mon 13 Sep 2021
Affirmations | Take Care of Myself | Note 340

Affirmations | Take Care of Myself | Note 340

Feeling overwhelmed or stressed is common but doesn’t have to be permanent. If you are going through something, it’s okay. Life can get tough.

 

Show Notes + FREE Bite-Sized Tips

SincerelyTam.com/fre…

00:03:17  |   Fri 10 Sep 2021
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