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Shit We Don't Tell Mom - Podcast

Shit We Don't Tell Mom

We have depression. Now what? We share vulnerable stories of how we manage anxiety, depression, and bipolar disorder while figuring out the not-so-glamours parts of adulting, relationships, and our Asian-Canadian identities. Come join us as we share tools and personal experiences of how to normalize your mental health and well-being. New episodes every other Sunday! Winner of Best Wellness Podcast 2020 at Asian Podcast Awards. **Content Warning: depression, anxiety, suicide, eating disorders, violence, sex, racism, and death**⠀

Relationships Health & Fitness Mental Health Family Self Help Society & Culture Personal Journals Wellness Personal Growth Mindfulness Self-Help
Update frequency
every 13 days
Average duration
57 minutes
Episodes
54
Years Active
2020 - 2022
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34. I Dated A Narcissist For 6 Years

34. I Dated A Narcissist For 6 Years

What is it like to date a narcissist? What happens when you get triggered by other people’s breakup? Living with depression and bipolar, we sometimes wonder if we are the “bad” person in a relationsh…

00:40:41  |   Sun 14 Nov 2021
33. Forgiveness and Gratitude From a Queer Chinese Daughter ft. Xixi Wang

33. Forgiveness and Gratitude From a Queer Chinese Daughter ft. Xixi Wang

Xixi Wang, founder of Asians for Sex Positivity, discusses what sex positivity means for Xixi and her relationship with her immigrant parents as a queer Asian. We discuss mental health stigma and fin…

00:43:35  |   Sun 31 Oct 2021
32. Our Shit: How to Process and Manage Anxiety

32. Our Shit: How to Process and Manage Anxiety

Kristy discusses coping mechanisms for anxiety. What helps us vs. what makes it worse. Moving to a new city is not turning out to be the way she expected and she feels incredibly overwhelmed. She sit…

00:36:19  |   Sun 17 Oct 2021
31. Our Shit: Parenting Guilt and Living For Our Own Happiness

31. Our Shit: Parenting Guilt and Living For Our Own Happiness

Kristy and Angie are back for a new season and they update everyone on what has been going on in their lives. Angie talks about (puppy) parenting guilt and Kristy talks about living her new life in a…

00:59:54  |   Sun 03 Oct 2021
30. Friendship, Forgiveness, and Childhood Trauma (Season 2 Finale)

30. Friendship, Forgiveness, and Childhood Trauma (Season 2 Finale)

Angie and Kristy go through the 36 Questions to Fall in Love questions to get to know each. Do they fall in love? Listen now to find out. Winky face. This episode was recorded on IG Live on the day o…

01:12:52  |   Sun 08 Aug 2021
29. Judging Our Life Choices: Cultural Identities and Love vs. Sex ft. Stephen Yuan

29. Judging Our Life Choices: Cultural Identities and Love vs. Sex ft. Stephen Yuan

Is there a gender difference in how we think about sex, cope with depression, and priorities in life? Stephen Yuan shares his thoughts on how he navigates a semi-open relationship, getting out of low…

00:57:38  |   Sun 18 Jul 2021
28. Building Resiliency and Tearing Down Facades ft. Steven Ngo

28. Building Resiliency and Tearing Down Facades ft. Steven Ngo

Steve describes a low point in his life and reveals his story of coming around in a full circle, from jet-setting, big-law life to a humble counsel in his hometown serving his community. We sat down …
00:54:13  |   Sun 04 Jul 2021
27. Our Shit: Suicide Ideations and the Depression Roller Coaster

27. Our Shit: Suicide Ideations and the Depression Roller Coaster

What is it like to have suicidal ideations? Kristy relapsed into depression and none of her usual depression management strategies worked. We talk about her obsessive behaviour to escape reality, usi…

01:01:47  |   Sun 20 Jun 2021
26. Authenticity, Trauma Triggers, and Sex for Validation ft. Lisa Sam-Townsend

26. Authenticity, Trauma Triggers, and Sex for Validation ft. Lisa Sam-Townsend

The lack of male role models in Lisa's childhood led her to use sexuality to get men’s attention. Her mom physically abused her and they have a complicatedly civil relationship. We talk about forgive…

00:55:34  |   Sun 06 Jun 2021
25. Fear of Parenthood and Other Scary Things

25. Fear of Parenthood and Other Scary Things

Kristy and Angie answer two questions: What are some shit that our kids might not tell us? And what are our Myer-Briggs personalities? Not surprisingly, we get raw and vulnerable debating whether we …

00:53:54  |   Sun 23 May 2021
24. Life After Surviving a Traumatic Car Accident ft. Kelli Chu

24. Life After Surviving a Traumatic Car Accident ft. Kelli Chu

Kelli Chu survived a traumatic car accident from a drunk driver. She opens up about the regrets, the dark places, and what she hasn’t told her mom about from the incident. And of course, there’s stil…

01:05:53  |   Sun 09 May 2021
23. Masculinity ft. Lance Gee & Eric Wu (Off the Wok)

23. Masculinity ft. Lance Gee & Eric Wu (Off the Wok)

2 Asian men get vulnerable with us and share their fears, shames, and insecurities.  Lance Gee and Eric Wu from over at Off The Wok discuss losing a job, feeling suicidal, de-sexualization of Asian m…

01:15:22  |   Sun 25 Apr 2021
22. Social Justice with Your Asian Parents ft. Irving Chong (Asians in Space)

22. Social Justice with Your Asian Parents ft. Irving Chong (Asians in Space)

Irving Chong from Asians in Space joins us to share his experience growing up in Alberta, Canada as one of the few Asian kids in the neighbourhood. We discuss what a “rotten banana” is, growing up in…

00:57:48  |   Sun 11 Apr 2021
21. Managing Expectations as an Asian Millennial ft. Natalie Cheung (Yellow Bee Pod)

21. Managing Expectations as an Asian Millennial ft. Natalie Cheung (Yellow Bee Pod)

Natalie from Yellow Bee Pod joins us to share her experience transitioning out of her civil engineering job to an outspoken supporter of Asian identity and women in STEM. We talk about what our paren…

01:06:14  |   Sun 14 Mar 2021
20. What Makes Me Bipolar

20. What Makes Me Bipolar

What is bipolar disorder, what does it mean, and who has it? Do you think someone you care about might be bipolar? In this episode, your hosts Kristy and Angie sit down to finally talk about a long-a…

00:54:13  |   Sun 28 Feb 2021
19. The Handbook for Adulting ft. Angela Kim (The Why Moments)

19. The Handbook for Adulting ft. Angela Kim (The Why Moments)

Instructions on how to be an adult and live happily ever after. Do you want one? What if we were already given one but we just don’t like what is written? In this episode, Angela Kim from The Why Mom…

01:00:34  |   Sun 14 Feb 2021
18. Masturbation & Sexual Consent ft. Karen Zheng (MX Asian American) - Part 2

18. Masturbation & Sexual Consent ft. Karen Zheng (MX Asian American) - Part 2

How did you learn about sex? Did you have sex first or masturbate first? Did you ever get the “sex talk” from your parents/guardians? This is a special episode where Karen from MX Asian American Podc…

01:05:07  |   Sun 31 Jan 2021
17. Exploring Our Sexual Identities ft. Karen Zheng (MX Asian American) - Part 1

17. Exploring Our Sexual Identities ft. Karen Zheng (MX Asian American) - Part 1

How are our sexual identities formed? Is it from the media that we consume like magazines and porn? And how do we go about unlearning the dysfunctional and destructive ideas around sexuality and body…

00:55:42  |   Sun 17 Jan 2021
16. Embracing Your Sexuality

16. Embracing Your Sexuality

Sex is everywhere but it is also taboo. Why? And how can we overcome this shyness around sex so we can embrace our own sexuality? **Content Warning**: criminalized sex is discussed in this episode.

Hi…

00:55:08  |   Sun 03 Jan 2021
15. Flatulence, Love, and Discomfort (Season 1 Finale)

15. Flatulence, Love, and Discomfort (Season 1 Finale)

Kristy and Angie get together (virtually) to wrap up Season 1 by answer questions from our listeners and Season 1 guests. We discuss public flatulence, how we came up with our name, and most importan…

01:17:08  |   Sun 29 Nov 2020
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