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Shift Your Vibe to Thrive - Podcast

Shift Your Vibe to Thrive

In this podcast, Emily Evans Russell, single mama of 2 & thriving 6-figure entrepreneur, gives you simple tools to change your frequency and raise your vibration so that you become an energetic match for everything you desire. She’s here to empower you during life’s pivots so that when big changes occur (relationship, job, finances), you can move forward with clarity, ease, a truck load of fulfillment & even JOY ;). 

Are you ready to go all-in on designing a life that uniquely works for YOU?


Get ready for a mix of subconscious mind hacks, ways to quantum leap and consciousness shifts that are anything but conventional yet wildly effective!


Ditch the ‘blahs’ & uplevel your life! Hit the follow button and experience reality-changing conversations with Emily and her guests - raw, real people sharing a different perspective on everything from energy to consciousness to manifesting a life you love!
 


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All other courses/offerings: https://www.emilyevansrussell.com


Entrepreneur Health & Fitness Science Self-Improvement Education Physics Mental Health
Update frequency
every 6 days
Average duration
33 minutes
Episodes
51
Years Active
2023 - 2025
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Ep 11: From Stroke Survivor to Entrepreneurial Empowerment: A Story of Resilience

Ep 11: From Stroke Survivor to Entrepreneurial Empowerment: A Story of Resilience

In this episode, we sit down with ‘Mighty Mel’, a remarkable individual who turned a life-altering experience into a catalyst for change and empowerment. Mel shares her inspiring journey of resilienc…

00:53:18  |   Thu 29 Feb 2024
Ep 10: Empowered Resilience: My Mom's Triumph Over Labels - From Divorce, Breast Cancer, Postpartum Depression & Abuse

Ep 10: Empowered Resilience: My Mom's Triumph Over Labels - From Divorce, Breast Cancer, Postpartum Depression & Abuse

Pour yourself a glass of wine and settle into a comfy chair for this one. My Mom has managed to pack multiple lifetimes into her one precious life, and has overcome huge adversity - from divorce to b…

01:02:52  |   Thu 15 Feb 2024
Ep 9: Finding Out You’re Neurodivergent as an Adult - a conversation with Cara Wright, pt 2

Ep 9: Finding Out You’re Neurodivergent as an Adult - a conversation with Cara Wright, pt 2

📌 In this episode:

If you’re Gen X (or older), you probably didn’t hear the word “neurodivergent” until about five years ago. But if you’ve ever felt like you don’t fit in, or you can’t seem to functi…

00:29:25  |   Thu 08 Feb 2024
Ep 8: Trait to Triumph: Transforming Common Habits into Superpowers for Change

Ep 8: Trait to Triumph: Transforming Common Habits into Superpowers for Change

Get ready for everything you think you know about therapy, and creating true change in your life to be turned on its head.

This conversation with Chris Richardson is a certified Rapid Resolution Thera…

00:31:43  |   Thu 01 Feb 2024
Ep 7: Breaking the Procrastination Code: Success, Stress, and the Unconscious Connection

Ep 7: Breaking the Procrastination Code: Success, Stress, and the Unconscious Connection

If you haven’t heard of the complete powerhouse that is Kristina Driscoll, you’re about to! 

I had the pleasure of joining Kristina for some REAL talk about momentum, procrastination and why successfu…

00:36:01  |   Thu 25 Jan 2024
Ep 6: Navigating Burnout: The Vital Role of Joy for High Achievers

Ep 6: Navigating Burnout: The Vital Role of Joy for High Achievers

In this episode, I get to chat with Irina Musteata, a high-performance coach and speaker, as we unravel the often-overlooked relationship between achievement and burnout. Join us as we explore why bu…

00:50:31  |   Thu 18 Jan 2024
Ep 5: Unlocking Joy - A Journey to an Epic Thriving Life through Energetic Creation

Ep 5: Unlocking Joy - A Journey to an Epic Thriving Life through Energetic Creation

Explore the power of energetics in this mini episode as we delve into the art of manifesting moments that leave us in awe. Join me as I share the technique that has transformed my life, inviting more…

00:13:02  |   Thu 11 Jan 2024
Ep 4: Clearing Trauma Stored in your Body: A Conversation with Dr. Alan Katz

Ep 4: Clearing Trauma Stored in your Body: A Conversation with Dr. Alan Katz

You’ve heard of chiropractic - but have you heard of Network Chiropractic? When I discovered this healing modality and especially this particular amazing doctor, my mind was completely blown - and I …

00:37:15  |   Wed 03 Jan 2024
Ep 3: The Hot Tea Theory: How to Manage Stress & Difficulty with This One Tool

Ep 3: The Hot Tea Theory: How to Manage Stress & Difficulty with This One Tool

If you’ve ever found yourself:

  • Feeling drained after trying to manage certain people in your life
  • Walking on eggshells because you’re afraid of how others will react
  • Trying to behave in a way that will …
00:07:33  |   Wed 03 Jan 2024
Ep 2: Navigating the Infertility Rollercoaster as a Birth Doula - a conversation with Cara Wright, pt. 1

Ep 2: Navigating the Infertility Rollercoaster as a Birth Doula - a conversation with Cara Wright, pt. 1

Imagine dedicating your life to helping women through the birthing process, only to discover that this is an experience you may never get to have.

This was Cara Wright’s reality - she was a birth doul…

00:44:06  |   Wed 03 Jan 2024
Ep 1: What Is Energy and How Can It Help You Change Your Life?

Ep 1: What Is Energy and How Can It Help You Change Your Life?

A famous quote from Albert Einstein:

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. …

00:14:36  |   Wed 27 Dec 2023
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