Shift Your Perspective

Everyone tells you that you have to journal, right? You might have even tried it and given up on it.

Journaling is a potent tool to reprogram your self-image and your subconscious mind, but how can y…

Are you struggling with negative thoughts, thoughts of fear, and self-doubt?

Do you believe yourself to be weak, incapable, that your dreams are impossible for you?

Listen in as I discuss the only Un…

Why do you fail to reach any of your goals or dreams? Why does it seem that nothing ever changes in your life?

You have heard, “We become what we think about,” but do you really believe it? Your answ…

Why do we give all the love and compassion we have to others, but are afraid to do the same for ourselves? Why do we put other’s needs first, often at the expense of our own?

What do we do when we di…

Why aren’t positive affirmations working for you? Why do you give up on your dreams? Why do you never reach your goals?

It all has to do with your core self identity, which is a negative one.

So, how…

Why are you struggling with believing in yourself? Why are you not seeing any transformation in your confidence, your life, and the accomplishment of your dreams and goals?

Do you still think of your…

You’ve heard, “We become what we think about.” But, do you realize that your negative self-image is affecting everything in your environment, including how your children belief in themselves?

In this…

This episode is by the request of Nancy from Carson City Nevada, asking me to explain why "I am not a Christian" even though I use the text.

Listen in as I explain how I've taken the advice of a prev…

What do you do when things take a turn for the worse when life decides to mistreat you, even when you have done all the right things?

What do you do with the anger and the fear, so they don't destroy…

What kind of mental pictures are you allowing in your mind, playing over and over and over again? Rejection, failure, fear?

All changes in your life begins changing your core-belief about yourself, b…

It is natural to want to find relief from your pain and suffering. The problem is that you are looking for a remedy in the world around you; the whole world is offering solutions to your concerns, bu…

We all have individual paths to the rediscovery of our Divine nature and unconditional love that comes with it.

My guest is Doug Cartwright is the Author of Holy Sh*t We’re Alive. Doug’s story is a p…

Your ‘prayer’ is your internal belief about any given desire you may have. Are you asking to be confident, but believing that you cannot? Then guess which one will be answered for you?

So how do you …

"You don't understand; it isn't possible for me." When confronted with 'how' your dreams and goals are supposed to become a reality, does this thought come to you?

So how are you to ignore the ‘facts…

According to the Enneagram, each of the nine personality types is defined by a particular core belief about how the world works. This core belief drives your deepest motivations and fears and shapes …

Are people not acting the way you think they should? Are you trying to get them to treat you with respect and courtesy?

Can you see they are making a mess out of their lives, and you are trying to he…

Are you resisting that inner voice within, the one that is calling you to do great things? Why?

Is it because you think it's wrong; that others will make fun of you? That it isn't real, that you must…

It wasn’t that long ago, people believed that once you reached a certain age, you were pretty stuck in the behavioral and belief patterns – that we were just born that way and we had to make the most…

You want to increase your self-confidence, you get over toxic relationships, you want to reach your goals and dreams. But the changes you are seeking within yourself and your life are slow in coming.…

When you make mistakes (hey, you're human), do you beat yourself up or wallow in guilt and shame?

How do you re-frame your thinking around the inner critic and the mistakes you make along your journe…