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Shift Today with Alison - Podcast

Shift Today with Alison

Shift Today with Alison cuts through the noise and gets real about intuition, energy, and the game-changing moments that push us forward. There is no fluff—just honest conversations about the raw truth, powerful shifts, and the wisdom that comes when we stop letting ego run the show. Assumptions, expectations, and illusions keep us stuck while intuition moves us forward. It’s about being present, paying attention, and finding light even on the darkest days. Ready for a shift? Let’s get to it.

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Update frequency
every 13 days
Average duration
15 minutes
Episodes
63
Years Active
2020 - 2025
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Realm of Reality Overview

Realm of Reality Overview

The Realm of Reality Series was created to help you understand where perception meets truth. Where stories dissolve and clarity begins. It's the space where you awaken from the mass amount of illusio…

00:14:18  |   Fri 29 Aug 2025
Perception & Truth in the Realm of Reality

Perception & Truth in the Realm of Reality

This episode shares how to unpack your inner narratives and reconnect with yourself as you become more grounded in truth.

Grab your journal because this episode is filled with prompts for you to unpac…

00:23:19  |   Fri 29 Aug 2025
#60 I Bet You're Not Listening...

#60 I Bet You're Not Listening...

Here are three key indicators that you're not listening to your intuition:
1) You feel stuck or indecisive
2) You keep ignoring red flags
3) You're constantly seeking outside validation.

If this is you, …

00:25:45  |   Tue 04 Mar 2025
#59 Intuitive Takeaways From Recent Getaway

#59 Intuitive Takeaways From Recent Getaway

Check out my latest Shift Today with Alison Video YouTube episode, Intuitive Takeaways from a Recent Getaway that I had with Pam Sherman.

I share my Top five Takeaways and examples of how you can expa…

00:32:06  |   Wed 19 Feb 2025
#58 Where Is Your Attention

#58 Where Is Your Attention

Questions for you to answer:

  • When you think of tomorrow, are you worrying about yesterday?
  • When you think of yesterday, are you ruminating about what can no longer be changed?
  • When you think about what …
00:12:45  |   Thu 16 Jan 2025
#57 Your Choices Drive Your Change

#57 Your Choices Drive Your Change

You have the power to make the changes you desire.

So what's the problem? Are you waiting for someone else to consider your expectations list so you can be happy? Are you waiting for someone to hear y…

00:16:42  |   Thu 07 Nov 2024
#56 Respect Begins With The Intuition

#56 Respect Begins With The Intuition

When you're connected to your intuition your respect is crystal clear.

Shift today into a greater tomorrow...@alisonschuhhawsey

00:26:51  |   Thu 24 Oct 2024
#55 Leveling Up

#55 Leveling Up

Here's a hint...when you are highly irritable, overwhelmed, and anxious, you might be in the realm where it's time to Level Up. Leveling up means a time for self-awareness and expansion to begin. It …

00:24:18  |   Mon 14 Oct 2024
#54 The Unknown Is Where Change Begins

#54 The Unknown Is Where Change Begins

Each day is an unknown.

Today is the unknown of yesterday. And tomorrow provides us space to expand into the unknown again.

What you create begins in the unknown.

Have you ever had a moment when you kne…

00:15:03  |   Tue 03 Sep 2024
#53 Is Your Value Annual or Perennial?

#53 Is Your Value Annual or Perennial?

Ever felt the urge to ignite your inner flame, to confront and transcend what holds you back? 

Instead of destruction, imagine nurturing a gentle approach that lets the currents of your choices flow f…

00:11:29  |   Tue 07 May 2024
#52 Validation As A Gift

#52 Validation As A Gift

Validation as a gift can be shared with sweetness or strife. This episode focuses on how to recognize the sweet side of validation and gift it with love to those who need to feel it.

Enjoy.

Shift today…

00:17:49  |   Wed 24 Apr 2024
#51 Lessons From A Shiny Heinie

#51 Lessons From A Shiny Heinie

You never know when a second encounter will flip the switch, and your intuition will bring a lesson forward. Today's episode asks how much of your time and energy you are focusing on drama and crazy …

00:11:26  |   Tue 16 Apr 2024
#50 Internal Parent VS Intuitional Compass

#50 Internal Parent VS Intuitional Compass

When it comes to making a new choice, which advice do you follow? Do you listen to the internal parent voice telling you to watch out and stay standing still, or do you listen to your intuitional com…

00:13:53  |   Fri 08 Sep 2023
#49 Offering VS Agreeing

#49 Offering VS Agreeing

There is an energetic difference between offering to do something for someone and agreeing out of obligation. Offering is the same as opening yourself to share your time, talents, and joy of sharing …

00:12:15  |   Fri 08 Sep 2023
#48 Noticing Your Surroundings

#48 Noticing Your Surroundings

I'm back with a simple story about paying attention to moments in your surroundings that make you feel inside. Is your intuition coming alive with gratitude, or is the irritation of what you're witne…

00:12:52  |   Wed 30 Aug 2023
#47 Order the Banana Split

#47 Order the Banana Split

This episode is about reaching past the fear, leaning into the discomfort to activate your confidence, and exploring what is on the other side. And it begins by asking for a Banana Split.

Let's Connec…

00:09:11  |   Wed 30 Aug 2023
#46 Phases of Judgement

#46 Phases of Judgement

When we allow judgment to take control and lead us to a corner of stuckness then we've handed our power over and are not being authentically ourselves. Listen with an open mind allowing the intuition…

00:17:34  |   Fri 08 Jul 2022
#45 Whisper Of Wisdom

#45 Whisper Of Wisdom

Whispers of wisdom are born when I sit down to write early in the morning. This entry is from February 2022, and it begins with...New beginnings are born each day.

Yesterday holds solutions we couldn’…

00:04:08  |   Tue 03 May 2022
#44 Shift From the Shadow of Wants

#44 Shift From the Shadow of Wants

In this episode, I'll be talking about shifting from the shadow of wants to embracing your power.  Wanting continues to overshadow and stifle us from recognizing, understanding, and pursuing our need…

00:09:49  |   Sun 01 May 2022
#43 Let's Talk About Love

#43 Let's Talk About Love

A simple episode to talk about the importance of loving yourself so that you have enough fuel to love another. And when did the complexity and simplicity of love become diluted into loving everyday o…

00:12:45  |   Mon 07 Feb 2022
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