Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
How do I love myself? This is a question I get asked A LOT…
Today you’re going to learn how to begin the process of LOVING YOU. Consciously. Compassionately. Consistently.
Are you ready to get an A+ …
STOP TRYING TO FIX YOURSELF. YOU’RE NOT BROKEN. Here's how...
What’s the difference between counseling and coaching? This was the question I was asked. This is my answer...
Counseling focuses on FIXI…
So, you’ve discovered your Love Language…now what?
In order to become the great lover of your life, you must become fluent at speaking the language of love.
This takes practice. Daily practice.
But t…
Did you know there are 5 primary ways you speak the language of love? Today you'll discover yours...
When you discover your Love Language, you’ll know how to speak to yourself (and others) well.
Gary…
Stop looking for love in all the wrong places. Stop waiting for someone else to make you feel sexy, smart, alive, beautiful, and passionate.
Love is made. Created. Recreated.
Love is made. Not found.
…Once you see the value of your time, you’ll stop giving it to those less than worthy thoughts in your head…
Today I show you a valuable way of looking at your time so you stop unnecessarily burning i…
Stop wasting your life…YES, IT’S A RANT YOU DON’T WANT TO MISS...
I’m DONE watching you wasting your time! Time isn’t money, it’s your life!
When the writing’s on the wall, and it’s time to go…DON’T …
A Private Investigator, cheating husbands, and several valuable lessons learned…
Is it possible to trust again after your trust is betrayed? The answer is yes…and these 3 keys will help...
A question…
Today's episode is a little rant/sermon about the TRUTH about truth. Although truth may not be popular, knowledge of it WILL set you free.
First, are you believing something that ISN’T true?
We all h…
This ONE QUESTION has the power to UNLOCK your life, and give you infinite FREEDOM…
What would you do if there was NO ONE to make responsible for you and your situation, but YOU?
AND…YOU BELIEVED Y…Today we’re going to break TRUST down, and put it back together…stronger than ever.
Show up for yourself. What does that mean to you?
Do you trust yourself?
When you think of trust, what words come t…
We often say that it's the thought that counts, but is it really? If you desire to make your life count, then THIS is what COUNTS...
Will YOU Show UP for YOU?
Intention is only the beginning.
It’s NO…
Imagine if your emotions were the keys that unlocked your passion and progress. Today I'll show you how to use your T.E.A.R.S. and also conquer your fears....
Today I share a powerful strategy for pr…
Today I help you identify what may be costing and causing you unnecessary frustration, and you’re not even aware of it…
COST? CAUSE?
Today I help you identify what may be costing and causing you unne…
This podcast episode was inspired by the question…“What’s in your closet?”
It got me thinking about my own personal story regarding closets, healing, and the real reason why I podcast from my closet.
…Today I'll show you how the "F" makes all the difference between your SH*# and SHIFT...and the 4 F-Words that'll help you redefine it all.
When the “S” is HIT(ting) the fan, you can SHIFT or you can …
DISCLAIMER/I APOLOGIZE: After recording today's episode, I noticed a clicking sound coming through my microphone . I'm not sure why this happened, but I WILL get it figured out! For today, please for…
If you’re struggling with being, and staying consistent, then the only way to BECOME IT is to BE IT. These steps will help you…
Today I show you a way to identify and clarify your consistencies, so y…
Today's episode is a great reminder of living life on purpose, versus by accident...it's time to get YOUR life WORKING.
The most unexpected moments can be our greatest teachers, so can this ONE quest…
Today I'll help you begin the process of uncovering and discovering YOUR BELIEFS so you can decide which ones FIT in your life, and which one's do not...
I'll show you how to take control of your tho…