Self Love Empowerment

This week's episode is all about realigning, getting back to what's important and regrouping! Self Love Empowerment Journal: https://amzn.to/3b8DgtJ The Modern Happy: www.themodernhappyshop.com Fac…

I hope you can fully listen to this entire podcast with an open mind and heart.

Self Love Empowerment Journal: https://amzn.to/3b8DgtJ The Modern Happy: www.themodernhappyshop.com Facebook Group: h…

Realigning, regrouping, going back to the basics to get our life back. Self Love Empowerment Journal: https://amzn.to/3b8DgtJ The Modern Happy: www.themodernhappyshop.com Facebook Group: http://bi…

Welcome back! It's been awhile, but I wanted to share and open up. TW- miscarriage talk

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This week's episode is all about healing. The reality of healing but how worth processing the past is! Self Love Empowerment Journal: https://amzn.to/3b8DgtJ Join the Self Love Empowerment Memebersh…

This week's episode I discuss happiness, how happiness is an emotion not a destination and how to try and not ruin any happiness in your own life! Self Love Empowerment Journal: https://amzn.to/3b8D…

This week's episode I discuss how to break the cycle of being sick and tired. How to get some energy back into your life! Self Love Empowerment Journal: https://amzn.to/3b8DgtJ Join the Self Love Em…

This week's episode I discuss why it's important to step outside your comfort zone, why good things happen when you take risks and how to know you will be okay!

Self Love Empowerment Journal: https:…

This week we talk procrastination and my top tips for getting things done!

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This week's episode I discuss celebrating the small wins, what to do when you achieve goals and how to appreciate yourself!

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This week's episode I share an exercise/activity to do and try to trigger happiness when you are feeling down and uninspired!

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This week's episode I discuss what to do when things don't go as planned or how you want them to. How to believe the right things are coming and what's meant for you won't pass you by.

Self Love Emp…

This week I discuss spring cleaning your mindset, internal self and your mental health! Self Love Empowerment Journal: https://amzn.to/3b8DgtJ Join the Self Love Empowerment Memebership: https://se…

This week's episode is all about valuing yourself, building your self worth and doing what's best for you!

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This week's episode I discuss the placebo effect with your mindset and how your thoughts and beliefs change your outcomes and your life!

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This week's episode I give a real life example with Texas as to why we can't compare pain and what people go through with our own life. Everyone experiences pain, tragedy, loss and etc different. We …

This week's episode I discuss being in victim mode, share some of my life realness and talk about how to get out of victim mode!

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This week's episode is all about consistency and using it to create change and happiness within your life!

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This weeks episode I discuss your beliefs, and why affirmations are SO important and beneficial! What you believe is what your actions will then show up as!

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This week's episode I give you a grounding method for helping ease your anxiety, the 54321 method. I hope it helps you if you are feeling anxious and having a hard time!

Self Love Empowerment Journa…