Selection Bullet Points
Covering all topics related to Special Operations selection.
- Update frequency
- every 12 days
- Average duration
- 10 minutes
- Episodes
- 105
- Years Active
- 2021 - 2025
5: What's the difference between SASR & Commandos?
In this episode, I answer one of the most asked questions I receive: What is the difference between SASR and Commandos?
00:11:03 |
Tue 16 Feb 2021
4: How should you pace yourself throughout selection?
Selection is a marathon, not a sprint. If you go too hard too early, you'll burn out. You'll need to learn how to pace yourself throughout selection so you're still able to contribute during the late…
00:06:52 |
Thu 11 Feb 2021
3: Toughest stage of selection & why people are full of it!
A) What was the toughest stage of selection & how did you overcome it? B) My pessimistic (probably incorrect) default setting.
00:06:09 |
Sun 07 Feb 2021
2: Sleep deprivation, nutrition & shift work.
In this episode, I discuss the effects of sleep deprivation and whether or not you can train for it. I also discuss nutrition in relation to shift work, your circadian rhythm, and naps.
00:06:07 |
Thu 04 Feb 2021
1: How did you deal with nerves leading into selection?
I answer two questions during this session. A) How did you deal with nerves leading into selection. B) What tips do you have to prepare your body physically for selection?
00:04:43 |
Mon 01 Feb 2021
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