Selection Bullet Points
Covering all topics related to Special Operations selection.
- Update frequency
- every 12 days
- Average duration
- 10 minutes
- Episodes
- 105
- Years Active
- 2021 - 2025
65: Predicting Selection Success
In this episode, I discuss predicting selection success through physical testing. Is it possible? If so, how? Listen to find out!
00:08:18 |
Thu 01 Jun 2023
64: How To Combat Self-Doubt
In this episode, I discuss how everyone going for selection experiences self-doubt. After all, you don't know you have what it takes until you complete selection! Listen to this episode to get some t…
00:05:52 |
Tue 23 May 2023
63: Decisive Action
In this episode, I discuss the importance of being decisive in your actions, for selection and beyond. I tell a short selection story to illustrate the point and highlight what you should start doing…
00:13:16 |
Thu 11 May 2023
62: The SF Attribute Of Teamwork
In this episode, I discuss the all important attribute of teamwork. You'll need to be a great team player during selection and throughout your entire SF career. Special Operations is a high performan…
00:08:22 |
Tue 04 Apr 2023
61: The Adversarial Growth Principle
In this episode, I discuss what the adversarial growth principle is, and how you can apply it to your selection preparation IOT improve your chances of passing.
00:07:43 |
Mon 20 Mar 2023
60: The Older Selection Candidate
In this episode, I discuss the older candidate wanting to attempt selection. I talk about the pro's and con's of this and what (in my opinion) should already be ingrained in your life that will ensur…
00:07:56 |
Sat 25 Feb 2023
59: The Perfect Time To Attempt Selection
In this episode, I discuss when the best time to attempt selection is and what factors you must take into account to ensure you're making the right call.
00:04:46 |
Sat 18 Feb 2023
58: Timelines & Priorities
When preparing for selection, how much time should you put into each skill set? Which skill sets should you prioritise and in what order? These can be tricky questions to answer depending on your cir…
00:07:46 |
Fri 10 Feb 2023
57: Five Selection Prep Points
In this episode, I discuss five selection preparation points that came out of the 2022 Commando selection debrief video I made recently (for those in my Indefatigable program). I cover fitness, body,…
00:13:36 |
Mon 06 Feb 2023
56: Failing Selection Once
In this episode, I discuss failing selection on your first attempt and going back for more punishment! You'll be required to possess a high (emotional) pain tolerance to put yourself out there a seco…
00:08:29 |
Thu 05 Jan 2023
55: Lessons Learnt, 2021 SASR Selection
In this episode, I discuss the lessons learned from the 2021 SASR selection course. This was from a report written by the Human Performance Optimisation (HPO) Cell of the SASR. Some valuable insights…
00:13:39 |
Thu 22 Dec 2022
54: Solo Vs Group Training For Selection
In this episode, I discuss the pros and cons of conducting solo training versus group training for selection and what you should do to ensure you're ready for all scenarios on selection. You'll need …
00:05:37 |
Wed 16 Nov 2022
53: Crucial Selection Debrief Points
In this episode, I discuss some valuable lessons learned from previous selection courses. I initially recorded this training back in 2020, but the points are still relevant today and moving forward. …
00:32:05 |
Wed 09 Nov 2022
52: How To Prepare For SF Selection
In this episode, I discuss some key points and areas (mentally) I believe you need to focus on in order to prepare for selection. I recorded this training video a few years ago, but it's still very r…
00:28:21 |
Sat 05 Nov 2022
51: How To Deal With Selection Haters
In this episode, I discuss how to deal with the selection haters you may encounter throughout your selection journey. This includes pre-selection and on selection. They may be direct or indirect hate…
00:06:52 |
Mon 24 Oct 2022
50: Do This To Improve Your 3.2k Run Time
In this episode, I discuss some very simple, but effective strategies that you'll want to implement to improve your 3.2k run time. Get on top of this a long way out from selection.
00:04:58 |
Fri 21 Oct 2022
49: Gaining Confidence From Others Quitting
In this episode, I discuss the positives you want to take from others quitting on selection. Use this as motivation... you're still there, pushing, executing, giving it your all. Adopt this positive …
00:04:31 |
Mon 17 Oct 2022
48: Why Candidates Fail Selection
In this episode, I discuss the reasons a candidate may fail selection and get BOS'd off during the course or at the completion. Some key points you'll want to know and work on before you turn up to s…
00:10:15 |
Tue 11 Oct 2022
47: Last Minute Selection Advice
In this episode, I discuss some last minute selection advice for those who are attempting selection in the coming weeks. Take this on board!
00:08:47 |
Thu 06 Oct 2022
46: Selection Tip #019
In this episode, I discuss how no one knows they've passed selection once they finish. You won't either. You will stuff up on selection, guaranteed, but that doesn't mean you'll fail selection - you …
00:03:53 |
Wed 31 Aug 2022
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