In this podcast episode, I will discuss the Buddhist teaching of "taking refuge" and talk about the teaching of the three jewels. I will discuss in greater detail how I hope to build an online commun…
In this podcast episode, I will discuss the Zen Koan titled "The Real Miracle". I will also share the story/teaching of Milarepa and the Demons he resisted in his cave and how that story can help us …
Often we find ourselves unhappily headed towards happiness. Thinking that once we arrive, we will suddenly not be how we've been all along. In this podcast episode, I will talk about Bodhidharma's be…
What happens when we break through the conceptual fog that often blinds us from seeing ourselves as we really are? In this podcast episode, I will talk about the idea of finding your true self. I wil…
The Buddha taught that there are five important things we should think about often. These are commonly referred to as the Five Remembrances. In this episode, I will talk about the five remembrances a…
In this podcast episode, I discuss three more Zen Koans: Joshu's Zen, The Gates of Paradise, and Learning to be Silent. I will share what these koans mean to me and how I interpret the lessons of the…
In this episode, I share three more Zen koans and what they mean to me. Calling card, Everything is Best, and Inch Time Foot Gem. Thank you for listening and for being a part of this journey with me.…
We generally value answers more than we do questions but what if the bigger treasure in the pursuit of answers is to be found in the question itself? In this podcast episode I will share my thoughts …
In this episode, I will discuss the Buddhist teaching of the Elephant and the blind men and how my understanding of having a limited view affects the type of questions I ask about myself, others, and…
Is nothing something? What happens when we make time for nothing? In this episode, I will explore the idea of boredom and how mastering boredom could be one of the great benefits of mindfulness pract…
"Having no destination, I am never lost." In this podcast episode, I will share some of my favorite quotes by Ikkyu Shojun. I will also explain one of my new favorite quotes that's been floating in m…
A sideshow is a diverting incident or issue that distracts attention from something more important, the real show. In Buddhist practice, we strive to understand the sideshows we are often presenting …
100 episodes! What an exciting milestone! In this podcast episode, I will talk about one of my favorite expressions/teachings from Sensei Kubose. "Keep Going" has become one of my go-to reminders abo…
Audio from a recent interview I did on Presence Podcast about Life Lessons.Are the stories you tell yourself real?How do you deal with your most sensitive emotions?Is there such a thing as good and b…
Sometimes when we peek behind the curtain, we discover something that we wish we didn't know. Imagine what it would be like to peek behind the curtain of the mind only to see yourself peeking behind …
To understand dependent origination is to understand that nothing has independent, permanent, or absolute existence. Everything is part of a web of countless interconnections and the web is always ch…
Pema Chodron says: "The most difficult times for many of us are the ones we give ourselves.” What does that mean? How do we give ourselves difficult times? And perhaps more importantly, how could we …
What does it mean to be moral? Is morality just a form of obedience? In this episode, I will talk about the concept of levels of morality and how at a certain level, it's no longer about obeying the …
The Buddha taught that there are five hindrances or obstacles to realizing enlightenment. These obstacles are commonly referred to in Buddhist teachings as “The Five Hindrances” of desire, aversion, …
Buddhist teachings and concepts often challenge us to think differently about life. They challenge us to question the stories we’ve come to believe about ourselves and about reality but perhaps none …
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Wed 06 Mar 2019
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