Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

“If you know your genetics, you know your ideal.” - Dr. Sam Shay

Methylation is an extremely important biochemical process essential for numerous bodily functions. The MTHFR gene was one of the first …

What can you do about hyperthyroidism-induced hair loss? Are skin issues common with Hashimoto’s? Does Graves’ disease affect your teeth?

Today, I’m back with another Q&A episode, answering multiple q…

Optimized thyroid hormones are a critical component of healthy gut function. They play a crucial role in stomach acid production, bile acid production, and the release of pancreatic enzymes and bile …

Many people with hyperthyroidism experience a decrease in muscle mass, primarily as a result of elevated thyroid hormone levels. At the same time, many people with Hashimoto’s can also benefit from i…

“If you have any thyroid issues, it’s always a good idea to take a look at your liver and gallbladder health.” - Divya Gupta

The gallbladder is a pear-shaped organ that sits right below your liver, wh…

Naltrexone is an FDA-approved medication that was first approved to help heroin and opium addicts by blocking opioid receptors.

Later, researchers found that lower doses of naltrexone could modulate t…

“Nutrition and health in general are only successful when they’re sustainable.” - Megan Lyons

When it comes to nutrition and thyroid health, it’s essential to build a strong foundation that nourishes …

Many people are familiar with the benefits of melatonin when it comes to sleep. However, research shows that the hormone may have much more to offer.

While its primary function is to help regulate the…

Fertility issues are on the rise. The latest numbers are showing 1 in 5 to 6 women between 18 and 35 struggling with fertility and sperm health on a steady decline. Several factors are driving this c…

Adequate protein intake is a key nutritional factor in preventing loss of muscle mass and strength, frailty, and associated comorbidities in later life. In addition, research shows that a deficiency …

Everybody’s normal is different, and just because something is common doesn’t mean it’s normal.

As health practitioners, people often ask us whether what they’re experiencing is normal. Without an und…

A number of common allergens can cause problems in those with thyroid and autoimmune thyroid conditions.

We hear a lot about the potentially negative effects of gluten and dairy, but another allergen …

There are many different EMFs, from visible light to the microwave radiation emitted by your cell phone. While many of our natural exposures, like sunlight, tend to be compatible with—and often good …

There’s no single diet that everyone with hyperthyroidism should follow. Diet selection is a highly personal choice that must consider individual health conditions, lifestyle, and preferences.

In my n…

“Health is accumulative. While you might reduce your symptoms by changing your diet, by addressing your whole body, you’ll optimize your health.” - Bronte May

Thyroid imbalances are typically caused b…

Comprehensive thyroid testing, which goes beyond the thyroid stimulating hormone (TSH) levels, is crucial to your thyroid healing journey. Understanding what’s happening with other markers like T3 an…

Dr. Jill Carnahan’s story is nothing short of inspiring. From early exposures to toxins from pesticides to extended antibiotic use and a poorly planned vegetarian diet, Dr. Jill found herself struggl…

Black cumin, also known as Nigella sativa or black seed, is a medicinal plant shown to be beneficial for those with hypothyroidism and hyperthyroidism. Unlike some other treatment options, black cumi…

“Optimize what you can control, and don’t worry about the rest.”

There’s a lot of misinformation out there about thyroid conditions and different treatment options. From the basics of how thyroid horm…

Radioactive iodine and radiofrequency ablation are two thyroid treatment options that are sometimes confused but are actually quite different. Where radioactive iodine involves the destruction of the…