Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

What if hair loss was really a signal from your body, not just a cosmetic issue?

In this episode, I talk with VJ Hamilton, The Autoimmune Nutritionist, about overcoming alopecia areata and other forms…

Could treatments many people consider ‘normal' dental procedures, like root canals or mercury fillings, impact your thyroid healing?

This episode looks at how dental work might influence thyroid healt…

If your sleep is suffering and you’re worried about aging faster than you should, you might be overlooking some simple changes.

Dr. Lisa Merritt, a functional medicine expert and holistic health educa…

If you’re newly diagnosed with hyperthyroidism, start here.

This episode lays out a foundational overview of foods that are best avoided when healing from hyperthyroidism or Graves’ disease. I cover t…

What if your bloating, fatigue, or constipation isn’t just “gut-related”… but a thyroid clue?

Dr. Heather Finley explains why low stomach acid, sluggish bile flow, and post-food poisoning symptoms can…

Graves’ disease is ignored in the thyroid world, here’s the conversation no one is having.”

While Hashimoto's dominates the discussion, Graves’ disease and hyperthyroidism are often left out of the sp…

Are we closer to overcoming Alzheimer’s disease than most people think?

Harvard-trained physician Dr. Joshua Helman exposes how dementia and Alzheimer's stem from multiple interconnected triggers: env…

Could your water habits be affecting your thyroid and gut health?

Most people focus on food and supplements but overlook the huge impact of daily hydration. Emerging research suggests that water intak…

Her antibodies were high, her gut was off and surgery was on the table. So she started asking what was really driving her symptoms.

Alexandria was told she had the antibodies for both Graves’ and Hash…

How much plastic, mold, and chemical pollution are you unknowingly breathing, eating, and drinking each day?

You might be surprised by where toxins hide—in your water, your food, even the air inside y…

Before adjusting your thyroid meds, have you ever ruled out gut-based triggers?

Gut imbalances can have a bigger impact on thyroid health than most realize, especially in autoimmune conditions like Gr…

Curious about peptides but unsure where to start?

In this conversation, I speak with clinical pharmacist and author Jim LaValle about how specific peptides like BPC-157 and KPV can support gut health,…

Estrogen might not be on your radar but if you’re dealing with thyroid issues, it probably should be.

Estrogen dominance doesn’t always show up on a standard lab panel but it can quietly stall thyroid…

Even the best thyroid protocol might stall if your gut hasn’t been addressed.

In this episode, we take a closer look at seven common gut-related roadblocks that can interfere with thyroid recovery. Th…

If you’ve been focusing on gut or thyroid health but haven’t given much thought to stress, this is worth checking out.

Based on personal experiences and clinical patterns I’ve seen, chronic stress pla…

Behind many chronic symptoms is one unseen disruptor: your toxic load.

You’ve cleaned up your diet, run the basic labs, maybe even tried supplements,... so why do symptoms like brain fog, fatigue, or …

Trying to gain weight with hyperthyroidism? The right fats and proteins can make all the difference.

Unintentional weight loss was something I struggled with during my Graves' diagnosis, and it's a co…

Tired, foggy, gaining weight—and not sure if it’s just aging or something more?

Registered dietitian Lucy Hutchings breaks down why perimenopause symptoms like brain fog, belly fat, and poor sleep are…

You might have been told to avoid broccoli because it's a goitrogen, but is it true that it interferes with your thyroid health?

I’m clearing up the confusion around cruciferous vegetables once and fo…

Even a good protocol can stall progress if key pieces are missing.

In this Health Audit session, I speak with Jordan, who was recently diagnosed with Graves’ disease. She opens up about managing sympt…