Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Do you feel tired all the time but still have trouble sleeping? Are your thyroid levels optimized, but the fatigue symptoms won’t disappear?

Many doctors hyper-focus on TSH levels and even go so far a…

Is it safe to take LDN if you’re already taking methimazole? What can you do to normalize your TSI levels if you’ve already dialed in your diet and supplements? Should you try red light therapy for y…

Laser therapy supports the body on a cellular level. For decades, it has been used around the world for autoimmune conditions, cancer, thyroid conditions, and more. Research has shitsit’s potential f…

In those with hyperthyroidism, epinephrine, and norepinephrine levels can increase above the normal range, which can then cause cardiovascular symptoms. In specific scenarios, beta blockers are presc…

Small intestinal bacterial overgrowth (SIBO) is a topic that has gained a lot of attention in recent years. Unfortunately, because of the lag time between research findings making their way into clin…

Mindset is extremely important when trying to regain your health.

In my practice, I’ve seen how mindset impacts the healing journeys of people dealing with a thyroid or autoimmune thyroid condition, a…

If you've researched thyroid health, you've heard a lot about iodine. But while some people swear by it, others warn against it, and ultimately there’s a lot of confusion about whether those with thy…

High blood calcium levels, known as hypercalcemia, can negatively affect bone health and the cardiovascular system and can also lead to the formation of kidney stones.

In persons with hyperthyroidism,…

“Addressing adrenal dysfunction is a key component to healing when you have thyroid issues.” - Dr. Izabella Wentz

If you’re struggling with brain fog, fatigue, mood issues, anxiety, or trouble sleepin…

Cholesterol often gets a bad rap, but it’s integral to several bodily functions, from hormone synthesis to digestion.

For people with thyroid conditions, hypothyroidism is often associated with elevat…

Most people with a thyroid or autoimmune thyroid condition will benefit from a closer look at the foundations of thyroid autoimmunity.

With all the information available from Dr. Google, it’s easy to …

Oxalates are small molecules that have the ability to form crystals. These crystals can, in turn, deposit in different areas of the body, including the thyroid gland, and impair thyroid function.

Outs…

The lymphatic system is crucial in keeping our bodies healthy by helping eliminate waste products. Without a pump, it's essential to support your lymphatic system by keeping it moving, and castor oil…

Heavy metals and other environmental toxins can harm thyroid health. But how dangerous are they? How long does it take to detox? When should you think about detoxing with an experienced practitioner?…

Whether it’s Graves’, Hashimoto’s, or multiple sclerosis, when you have an autoimmune condition, your body suffers from chronic inflammation.

Our food supply has many inflammatory triggers, and everyb…

Lemon balm is a herb used throughout history for treating many ailments. In my practice, I commonly recommend lemon balm for anxiety and sleep problems, but based on the research, there are potential…

Microbial diversity is the holy grail of gut health, and a healthy gut is essential for achieving optimal health. Unfortunately, in our modern world, we’re losing gut diversity from an early age when…

Should you avoid taking supplements before doing thyroid testing? What are the most effective ways to maintain healthy thyroid function? Can Hashimoto’s thyroiditis cause granuloma annulare? How can …

“Living well is the best medicine.” - Dr. Deb Matthew

Testosterone is crucial in both men and women for physical health, sexual function, mood, motivation, and more.

Many people who feel "off" or "not…

While the thyroid gland can regenerate, it's a slow process.

Part of the problem with thyroid gland regeneration is that, in most cases, people aren’t removing the underlying factor causing the damage…