Sanely Successful

This episode is a must listen for all aspiring and beginner entrepreneurs out there. Today, I'm getting personal about the first year of my journey as a solopreneur. And I let ChatGPT ask the questio…

If your 9-to-5 job leaves you yearning for more and you're ready to discover your soul gifts and help other humans, this episode is for you!

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Today…

Hello lovely humans, today's episode is for everyone who feels on a crossroad in their professional lives. In moments when we feel tired and depleated from work, we often entertain the thought of lea…

Hey lovely humans, today's episode is for everyone who's feeling a little bit (or very, existentially, "uh, I'm tired of life"-kind-of) tired in this season of life. First of all, take a breath, up t…

If you've ever looked for tools or practices to help you use your energy better and live a well-aligned life, this episode is for you. My guest Erin Hines and I dive into the world of Human Design - …

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Today, I'm sharing a long overdue episode with life updates. We're talking about work, having the patie…

Hey Lovely Humans! Today we are talking about 3 sneaky (or not-so-much) productivity habits that are costing you time, energy, and joy. This episode is for you no matter if you are a personal-develop…

Hey lovely humans, I am opening the August podcast roll with celebrating a personal achievement. In July, I worked out 34h in the span of 25 days. That's 25/31 days of movement, you all! It's incredi…

Hey lovely huamsn,

today's episode is for you if you want to get out of the daily autopilot mode and infuse your workday with  more productivity, joy, and wellbeing. I share how building a kick-ass da…

Hey lovely humans,

 let's talk about the science of getting yourself out of a rut. We've all had times in our lives when we've felt like no matter what we do, we can't seem to make progress. This migh…

Hey lovely humans,
  this episode is a celebration! 🙌 A celebration of your growth, evolution, and awesomeness! It is also a map for how to keep growing into your highest, most thriving self! More spe…

Hey lovely human,  
today's episode is a little bit different. Instead of my usualy tips, steps, and practical advice, I want to share 3 short stories related to letting go of control. Let's face it -…

  Hey Lovely Humans,

First things first, have you joined me on my new IG profile? Let's meet there! 💛

Recently, I had a little bit of a revelation about productivity - it should never be just about get…

Hey lovely humans,

  In this episode, I share goal-setting secrets I have learned through lots of trial and error in the last 12 months (and 5 years). All of this was prompted by having a 10k run last…

Hey lovely human,

 👉 Book a coaching session or a package by the end of June to take advantage of my current prices before they go up in July: https://wellkindbetter.com/individual-coaching/ 👈

We are a…

Hey Lovely Human,

 This week, Hannah Maria Barris is joining me on the podcast to talk about fear of success. You might think, "What now?" but you read that right! Fear of success is just as tricky - …

Hello Lovely Humans,
  
  It's all too easy for us, serious and responsible adults, to disconnect from what inspires and lights us up (e.g. our passions). Today's episode is inspired by a few conversat…

Hey Lovely Humans,

  This week's episode helps you equip yourself with more knowledge about how change works and it's perfect for you if you are currently making changes in your life or are considerin…

Hey Lovely Humans,

 This week Madison and I dive into the topic of living from a place of alignment with your intuition. We talk about how to build trust in your inner voice in simple, manageable, and…

Hey lovely humans,
  Today, we are talking about imposter syndrome - what it is and isn't, why we feel it, and how to cope with it. I share some of my experiences, as well as insights from a recent co…