RX'D RADIO
RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.
Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!
Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!
Show produced by LunderJack Productions
- Update frequency
- every 5 days
- Average duration
- 59 minutes
- Episodes
- 613
- Years Active
- 2017 - 2025
E193: Brandon Steinke: Breathing For Performance
This week, Dr. Shallow is back with another Canadian guest, Brandon Steinke. Brandon is an Eleiko Strength Coach based out of Edmonton Alberta. He owns Seasoned Athletics Coaching, and co-owns Missio…
E192: Ben Pakulski: Vice and Virtue
This week we welcome Canadian Bodybuilding guru Ben Pakulski back to Rx’D Radio to sit down with his fellow Canadians, Dr. Jordan Shallow and Killian Hamilton. Unquestionably one of the greatest mind…
E191: Thoughts? With Jordan Shallow And Killian Hamilton
Pre-Script team Canada coaches reunite this week as Dr. Jordan Shallow is accompanied by Killian Hamilton. Today’s conversation is inspired by clients and colleagues sharing Instagram videos in the D…
E190: Trevor Kimm: weightlifting and the future of chiropractic
This week Dr. Jordan Jiunta welcomes Trevor Kimm to the podcast. Trevor is a Doctor of Chiropractic student at Logan University, and a fellow competitive weightlifter. An American Open Finals Champio…
E189: The Big Leagues- Strength and Conditioning Round Table
Today on RX’d Radio we are joined in round table fashion by Killian Hamilton, Kyle Rogers, Ryan Orr and Joe Grinstain. Thought leaders in Strength and Conditioning, Kyle, Ryan and Joe are experienced…
E188: Building Coaches Confidence
Pre-Script Captains Shallow & Jiunta return today to talk coaching fundamentals, and provide their best advice for those interested in strength coaching.
We begin with a very personal journey from…
E187: Self-Care and Training Economics with Killian Hamilton
We return this week with the Canadian portion of the Pre-Script family, Killian Hamilton and Dr. Jordan Shallow, to discuss Killian’s realm of expertise in athlete skill acquisition and Strength & C…
E186: Phil Smith: Nutrition 101
This week, the doc welcomes nutritional mastermind Phil Smith to the RX’D Radio. Phil is a sports nutrition coach and owner of SportsPlus Performance, who works with everyone -- elite athletes and we…
E185: James Macintosh: " I took a round to the chest"
This week we welcome James Macintosh to the podcast. In this episode, James brings us a serious megadose of perspective. As the first person on RX’D Radio to have ever been shot, James humbly describ…
E184: Progressions: Suck Less at Life and Lifting
The docs return this week to attack the topic of adaptation versus optimization, how these concepts vary with training age as well as the very critical role a coach plays in the success of an athlete…
E183: QAnon and Men's Haircuts
The RX’D Radio Docs are in the office! Jiunta and Shallow return for some trademark banter on the current state of affairs in North America. From COVID haircuts to politics and conspiracy theories, b…
E182: Goal Setting: You're Doing it Wrong
Jiunta and Shallow return this week to tackle the topic of goal setting as well as bring a uniquely interactive request to the audience. Starting off with a few thoughts on the strange times of COVID…
E181: Michael Tucker: SPRINTember. Building speed and speed culture
This week, we welcome Coach Michael Tucker to the podcast to dive deep into functional performance. Michael has 7 years of experience working with collegiate athletes at schools across the USA, and h…
E180: Blaine Mcconnell & Killian Hamilton: Cool Runnings and Human Performance ft Killian Hamilton
Today on RX’D Radio, Jordan Shallow and Killian Hamilton welcome Blaine McConnell to talk about the Olympic sport of Bobsledding. Blaine is a member of the USA National Bobsled team, a former Crossfi…
E179: Awareness: The Art Of Paying Attention
The boys are back! Our regularly scheduled hosts are reunited this week to talk about awareness, and moreover the utter lack of it within today’s society. Shallow recounts multiple stories of his upb…
E178: Kyle Traynor: Steel In The Walls: Building A Brand, Building a Business
This week we welcome back Kyle Traynor to the podcast to discuss his passion for business development and education. Kyle is the founder of Elite Vitality Mastery, an educational organization for bus…
E177: Dr Adeel Khan : Regenerative Medicine- The New Frontier
This week, Jordan Shallow has the pleasure to sit down with Dr. Adeel Khan, an expert in regenerative medicine who specializes in interventional orthopedics. Dr. Khan has office locations in southern…
E176: Mark Coles Level Up: The Fitness Professional's Road Map to Achieving Excellence
Today, RX’D Radio is honored to welcome Mark Coles to the podcast to discuss his career in business coaching for fitness professionals. Mark is an impressively qualified business coach, personal trai…
E175: Kayla Mulvogue: Applied Women’s Physiology and Training
This week, Jordan Shallow welcomes his partner in crime to RX’D Radio! Kayla Lee is a Physiotherapist, Exercise and Sport Scientist, and a coach. She uses her breadth of experience to provide an evid…
E174: Mind Muscle Project: Sacrifice, Passion and Big Potatoes
This week on RX’D Radio, Jordan Shallow sits down with Lachy Rowston and Raph Freedman of The Mind Muscle Project. Started in October 2014, their podcast platform is focused on education, quality con…