RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
- Update frequency
- every 2 days
- Average duration
- 32 minutes
- Episodes
- 494
- Years Active
- 2019 - 2025
Meet the RunPod Run Club: Simon Truscott
In this series of bonus episodes we meet the members of the RunPod Run Club and this week Jenni chats to Simon Truscott.
Everyone gets something out of running - whether that be improved fitness, ti…
00:15:36 |
Wed 29 Sep 2021
Eliud Kipchoge
This week on RunPod, Jenni is joined by the greatest marathon runner of all time, there’s no denying it.
He just confirmed his ‘G.O.A.T.’ status at the Tokyo Olympics where he picked up his second O…
00:32:37 |
Fri 24 Sep 2021
Meet the Runpod Run Club: Ashley Fraser
Welcome back to The RunPod Run Club, where members of all running abilities, styles, speeds, shapes and sizes are welcome.
Your stories are all different, your running journeys have taken you on dif…
00:12:53 |
Wed 22 Sep 2021
Iwan Thomas
Another gathering of the RunPod Run Club and this time Jenni is joined by one of the our greatest 400m sprinters, the current UK record holder, Iwan Thomas.
Iwan may well have retired from competing…
00:44:00 |
Fri 17 Sep 2021
Meet the RunPod Run Club: Neil Holmes
The RunPod Run Club has grown so much since it first started and in that time, has become a wonderful, friendly and supportive community of runners.
There are members of all running abilities, style…
00:14:49 |
Wed 15 Sep 2021
Tom Read Wilson
This week on RunPod, Jenni is joined by someone who brings new words to running lexicon.
No matter which words you use to describe your run-positive, or less complimentary, you will find this episod…
00:32:19 |
Fri 10 Sep 2021
James Crossley
In this episode of RunPod, Jenni chats to a man who’s known for being mega-fit.
He is James Crossley, aka Hunter from the long-running ITV series, ‘Gladiators’.
James and Jenni discuss all things r…
00:39:39 |
Fri 03 Sep 2021
Josh Patterson
In this episode of RunPod, Jenni is joined by relatively new runner and reality star, Josh Patterson.
JP is known well for his time in ‘Made in Chelsea’ but is gaining a new following of runners du…
00:52:07 |
Fri 27 Aug 2021
Joe Choong
In this episode of RunPod, Jenni is joined by a Gold medal winning Olympian fresh off the jet from Tokyo!
Joe Choong represented Team GB in the Modern Pentathlon and returned to Britain with a lovely…
00:35:13 |
Fri 20 Aug 2021
AJ and Curtis Pritchard
Races are back! After so much time without pinning a number to your tshirt and picking up a finishers' medal, finally many events are back up and…running!
It’s a welcome return and for many it’s the …
00:38:32 |
Fri 13 Aug 2021
Mike Seaman
Mike Seaman loves running. He loves it so much, his life revolves around it - even his work is running related!
Only a few years ago Mike realised there was a gap in the market for a place where run…
00:43:44 |
Fri 06 Aug 2021
Lia Fyles
After 18 months of everything and anything being cancelled, races being rescheduled and us all getting used to the 'virtual run', at long last we are seeing the return of actual organised running eve…
00:38:59 |
Fri 30 Jul 2021
Will Goodge
It’s been said many times, everyone has their own reason to run - whether that be for fitness, mental health, weight loss, a personal challenge or for some, it is a mechanism to help cope with grief.…
00:44:23 |
Fri 23 Jul 2021
Ed Gamble
This week on RunPod, joining the RunPod Run Club is a comedian, podcaster, radio host and runner Ed Gamble!
Ed talks to Jenni about his eureka moment when he lost weight and found out he liked to ex…
00:41:07 |
Fri 16 Jul 2021
Mr Motivator
This week joining Jenni in the Runpod Run Club is someone who knows something about motivation...and he's made a name out of it. It's Derrick Errol Evans MBE, a.k.a Mr Motivator!
Derrick talks about …
00:40:18 |
Fri 09 Jul 2021
Katya Jones
The new recruit this week is known more for the cha cha, the rumba and the salsa, than the jog, the sprint or the tabata.
She’s a World Dance Champion and a regular on Strictly, in this episode Jenn…
00:45:14 |
Fri 02 Jul 2021
Karen Weir
In this week's episode of RunPod Jenni speaks to the lady who coached Jenni to her marathon PB. Yes, if you're in training for one of the many races coming up this year, this is definitely one for yo…
00:52:20 |
Fri 25 Jun 2021
Colin Jackson CBE
Colin Jackson’s been in the public eye since he was a teenager, he’s had a hugely successful career as a sprinter and hurdler with some incredibly impressive world records.
In this episode Colin exp…
00:49:12 |
Fri 18 Jun 2021
Anna Rutherford
For all runners, there is a distance that you dream of running. It could be a 5k, a 10k, a half or a full marathon. Or perhaps after hearing people enthuse about even longer runs, you’ve been tempted…
00:53:43 |
Fri 11 Jun 2021
Colson Smith
Returning to RunPod this week is Colson Smith, aka Craig from Corrie! He found running during lockdown and ever since it has quite literally changed his life for the better.
He has documented his ru…
00:45:09 |
Fri 04 Jun 2021
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