Running Dialogue
Follow us and our Running Dialogue podcast as we explore - not just running, walking, and training - but a wide range of topics related to physical, mental, and social wellbeing. Whether you're new to Crim or have been a fan for years, this podcast offers something for everyone.
The podcast is hosted by the Crim Fitness Foundation, an organization dedicated to improving wellbeing across Flint & Genesee County. What began as a 10-mile road race in Flint in 1977 has grown into a cornerstone of the community, with events like the signature HAP CareSource Crim Festival of Races, Crim Training Program, and other year-round programs in sports, mindfulness, nutrition, and neighborhood impact that engage over 20,000 residents annually.
- Update frequency
- every 12 days
- Average duration
- 45 minutes
- Episodes
- 69
- Years Active
- 2020 - 2025
Running & Walking Injuries with Dr. Matt Sardelli
Dr. Matt Sardelli is no stranger to running and walking injuries. As an orthopedic surgeon certified in sports medicine, he has seen it all. Co-host Andy talks to him about some of those common injur…
Farther and farther...
Guest Joel Shankster joins us to talk about the Greater Flint running, cycling, and triathlon community, and what it's like to complete a 100 mile race.
Beer, Tacos, and Runyaking - Oh My!
Guest Jason Caya joins us to talk about Tenacity Brewing, Vehicle City Tacos, and what life is like as a reluctant runner.
Pain is Good?
Guest Wes Stoody talks about his relationship with pain, and how running has shaped his life.
Sharing the Passion with Erin O'Mara
Guest Erin O'Mara talks about her decorated running career (Olympic Marathon Trials qualifier and Beer Mile world record holder) and shares how she supports the area's running, walking, and cycling c…
Conversation with Bill Thena about weight loss and building a support group.
Special guest Bill Thena shares his incredible weight loss journey and how he created a village of support, from family to coworkers, and inspired others along the way. A regular long distance runner…
Like a Rolling (Flint)Stone with Jesse Anderson
Guest Jesse Anderson joins us to talk about growing up immersed in the Flint running culture and how it's shaped his own running and coaching career.