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Running Around Charlotte - Podcast

Running Around Charlotte

The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com



Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketing. New episodes of Running Around Charlotte released every week!

Sports Health & Fitness Wilderness
Update frequency
every 6 days
Average duration
22 minutes
Episodes
299
Years Active
2019 - 2025
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Heather Dowlin

Heather Dowlin

Two things can really make a runner want to smile – finishing a race, and a good dentist! (Get it?) Our next guest on the Running Around Charlotte podcast can relate to both of these things – she is…

00:18:42  |   Tue 02 Feb 2021
Mandy Carter – Ambassador

Mandy Carter – Ambassador

We know a lot of our listeners are hard-core runners. You love the marathons, training on long runs, and you wear out a lot of shoes. Our next guest on Running Around Charlotte has a slightly differ…

00:21:41  |   Tue 26 Jan 2021
Bert Lynn – Mecklenburg County Park & Rec

Bert Lynn – Mecklenburg County Park & Rec

If you’re a runner – or even if you’re not – chances are you’ve been around one of our next guest’s projects. There are 230 of them, encompassing more than 21,000 acres across the county. From green…

00:21:38  |   Tue 19 Jan 2021
Matt Dengler – RXRD Nutrition

Matt Dengler – RXRD Nutrition

Happy New Year everyone, and why not kick it off with some new goals for 2021? Everyone has them.. and number one on the list of most popular is always, “Eat better and exercise more.” And of course…

00:22:34  |   Tue 12 Jan 2021
Marc Jacksina

Marc Jacksina

We don’t have to explain a runner’s relationship with food – we all have one. Marc Jacksina’s relationship with food goes several steps further, though, as an award-winning chef of some of the Charl…

00:27:56  |   Tue 05 Jan 2021
Meredith Connelly – USNWC Lights

Meredith Connelly – USNWC Lights

Now that there’s a chill in the air and winter is at hand, we get to see a popular feature come back to Charlotte’s Whitewater Center for the whole family to enjoy. The installation “Lights” takes y…

00:19:47  |   Tue 29 Dec 2020
Keith Anderson

Keith Anderson

We were delighted to see how many runners got excited about the Novant Health virtual Charlotte Marathon and turned in some good runs in November. Usually joining us on that day is Dr. Keith Anderso…

00:27:24  |   Tue 15 Dec 2020
Deanna O’Connor

Deanna O’Connor

Running sometimes has us nursing our sore legs, but our next guest has the workouts and the after-care down pat. Meet Novant Health Charlotte Marathon Ambassador Deanna Nichole — a Nurse, Marine, Mo…

00:17:17  |   Tue 08 Dec 2020
Paula Pridgen

Paula Pridgen

It is always an honor and a pleasure to have an elite marathoner with us on Running Around Charlotte, and today is that day – as we welcome Charlotte’s ONLY female Olympic Trials Marathon Qualifier …

00:19:48  |   Tue 01 Dec 2020
Joshua Miller

Joshua Miller

We know a marathon is a long run. We know training for a marathon involves a LOT of long runs. But in this era of canceled races, one man came up with a solution that went beyond virtual… to REALLY …

00:25:16  |   Tue 24 Nov 2020
Tracie Ohonme – Samaritan’s Feet

Tracie Ohonme – Samaritan’s Feet

IThe Turkey Trot is one of Charlotte runners’ oldest Thanksgiving Traditions. For the past 31 years, up to 10-thousand runners have gathered behind SouthPark Mall on Thanksgiving Morning to run a 5k…

00:21:23  |   Tue 17 Nov 2020
Doug Miller – Miller Swimming

Doug Miller – Miller Swimming

If you’re a triathlete who didn’t spend a good amount of time on a swim team as a kid — summer league or year-round — you probably dread the swimming part of the triathlon. Well you don’t have to! T…

00:24:15  |   Tue 10 Nov 2020
Judy Caswell – Ambassador

Judy Caswell – Ambassador

Our Novant Health Charlotte Marathon Ambassadors LOVE running. They to run, and love to talk about running. And sometimes, running tells a story about THEM. That’s the case for our next guest on Run…

00:22:04  |   Tue 03 Nov 2020
Pete Ripmaster

Pete Ripmaster

Do you love winter? The feel of a brisk wind in your face? The sound of snow and ice crunching under your boots? Yes? Well, our next guest can multiply that by the thousands. Pete Ripmaster ran the …

00:25:46  |   Tue 27 Oct 2020
Lissa Nypaver – Ambassador

Lissa Nypaver – Ambassador

Let’s check in with another one of our Novant Health Charlotte Marathon ambassadors — and this one, can give some valuable advice and motivation to those of you who’ve ever had an injury and needed …

00:22:52  |   Tue 20 Oct 2020
Novant Health Foundation

Novant Health Foundation

Our partnership with Novant Health is a great one. Novant keeps the marathon rolling with health and wellness, and all money raised by the marathon is used to support programs at Hemby Children’s Ho…

00:23:51  |   Tue 13 Oct 2020
Hit Your Brixx

Hit Your Brixx

Here’s a virtual race you want to be a part of — one in which a donation gets you a free pizza! And not just any pizza, but a Brixx Wood Fired Pizza. Yum. We’re talking about the Hit the Brixx 10k/5…

00:16:31  |   Tue 29 Sep 2020
Will Hayes – Novant Sports Performance Center

Will Hayes – Novant Sports Performance Center

We all know training for a marathon involves a lot of running, but what else should you be doing in your workouts to get the best performance? We’re asking that question to Will Hayes, a sports perf…

00:21:12  |   Tue 22 Sep 2020
Eric Smith – Charlotte Running Club

Eric Smith – Charlotte Running Club

Charlotte Running Club is a powerful force behind running and encouragement in Charlotte.. and for the first time in 2-1/2 years, it has a new President. Eric Smith is a committed runner who is eage…

00:19:42  |   Tue 15 Sep 2020
Novant Health Virtual Marathon Q+A

Novant Health Virtual Marathon Q+A

The Novant Health Charlotte Marathon has gone virtual – here’s what you need to know!

00:18:40  |   Tue 08 Sep 2020
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