The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com
Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketing. New episodes of Running Around Charlotte released every week!
Two things can really make a runner want to smile – finishing a race, and a good dentist! (Get it?) Our next guest on the Running Around Charlotte podcast can relate to both of these things – she is…
We know a lot of our listeners are hard-core runners. You love the marathons, training on long runs, and you wear out a lot of shoes. Our next guest on Running Around Charlotte has a slightly differ…
If you’re a runner – or even if you’re not – chances are you’ve been around one of our next guest’s projects. There are 230 of them, encompassing more than 21,000 acres across the county. From green…
Happy New Year everyone, and why not kick it off with some new goals for 2021? Everyone has them.. and number one on the list of most popular is always, “Eat better and exercise more.” And of course…
We don’t have to explain a runner’s relationship with food – we all have one. Marc Jacksina’s relationship with food goes several steps further, though, as an award-winning chef of some of the Charl…
Now that there’s a chill in the air and winter is at hand, we get to see a popular feature come back to Charlotte’s Whitewater Center for the whole family to enjoy. The installation “Lights” takes y…
We were delighted to see how many runners got excited about the Novant Health virtual Charlotte Marathon and turned in some good runs in November. Usually joining us on that day is Dr. Keith Anderso…
Running sometimes has us nursing our sore legs, but our next guest has the workouts and the after-care down pat. Meet Novant Health Charlotte Marathon Ambassador Deanna Nichole — a Nurse, Marine, Mo…
It is always an honor and a pleasure to have an elite marathoner with us on Running Around Charlotte, and today is that day – as we welcome Charlotte’s ONLY female Olympic Trials Marathon Qualifier …
We know a marathon is a long run. We know training for a marathon involves a LOT of long runs. But in this era of canceled races, one man came up with a solution that went beyond virtual… to REALLY …
IThe Turkey Trot is one of Charlotte runners’ oldest Thanksgiving Traditions. For the past 31 years, up to 10-thousand runners have gathered behind SouthPark Mall on Thanksgiving Morning to run a 5k…
If you’re a triathlete who didn’t spend a good amount of time on a swim team as a kid — summer league or year-round — you probably dread the swimming part of the triathlon. Well you don’t have to! T…
Our Novant Health Charlotte Marathon Ambassadors LOVE running. They to run, and love to talk about running. And sometimes, running tells a story about THEM. That’s the case for our next guest on Run…
Do you love winter? The feel of a brisk wind in your face? The sound of snow and ice crunching under your boots? Yes? Well, our next guest can multiply that by the thousands. Pete Ripmaster ran the …
Let’s check in with another one of our Novant Health Charlotte Marathon ambassadors — and this one, can give some valuable advice and motivation to those of you who’ve ever had an injury and needed …
Our partnership with Novant Health is a great one. Novant keeps the marathon rolling with health and wellness, and all money raised by the marathon is used to support programs at Hemby Children’s Ho…
Here’s a virtual race you want to be a part of — one in which a donation gets you a free pizza! And not just any pizza, but a Brixx Wood Fired Pizza. Yum. We’re talking about the Hit the Brixx 10k/5…
We all know training for a marathon involves a lot of running, but what else should you be doing in your workouts to get the best performance? We’re asking that question to Will Hayes, a sports perf…
Charlotte Running Club is a powerful force behind running and encouragement in Charlotte.. and for the first time in 2-1/2 years, it has a new President. Eric Smith is a committed runner who is eage…
The Novant Health Charlotte Marathon has gone virtual – here’s what you need to know!