Runners FM
A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 6 days
- Average duration
- 77 minutes
- Episodes
- 54
- Years Active
- 2024 - 2025
14. The Banter With Diego Estrada. Double Threshold, Dangers of DNF'ing, Olympic regrets, over training and the importance of discipline
Mexican-American world-class runner Diego Estrada has made history by becoming the first guest ever to join us in our recording studio. Earlier this year, he set another record, the American record f…
13. The Jonah Rosner. Caffeine, Tapering, Carbon fibre, Marathon, Strength training and so much more!
In the thirteenth episode, we are thrilled to welcome Jonah Rosner, an esteemed Elite Running Scientist. Jonah is currently engaged at a prominent research lab in New York, where he rigorously tests …
12. The Marathon. MATT FOX DID IT! Chicago Marathon highlights! When will Victor start running Marathons? What is good marathon training?
11. The Last Interview Before Chicago With Matt Fox from Sweat Elite
10. The Fastest Dane: Marathon Insights from Jacob Simonsen! Discover key strategies for managing pain and expanding your "pain cave", the vital role of recovery, energy intake tips, and valuable insights on the "beer mile."
We’re thrilled to celebrate the 10th anniversary of Runners FM by featuring Jacob Simonsen, who recently shattered the Danish marathon record at the Berlin Marathon. What has life been like for Jacob…
09. The Follow Up. Lines test results are in, what's the verdict? Some more thoughts about routine, Aerobic base shortage and general test talk.
We received a question in our first Q&A we're Line wanted to be able to run with a lower heart rate. We did our best to answer her question but without a test result it was purely speculation. Line d…
08. The Breath In Focus. Optimal amounts of breaths when running?! Why exactly is Victor breathing in to a blue ballon every morning? The best way to strengthen your respiratory system.
On the 8th episode of Runners FM we are delighted to be joined by Luke Way from ISOCAPNIC. Luke and his team has done thorough testing on elite athletes and been able to concluded that a lot of them …
07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more!
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06. The First Q&A
05. The Shoe Rotation With "Ben Is Running"
04. The Routine
03. The BAMM Special
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02. The LT1
01. The Big Presentation
Runners FM is alive! We're starting of with a very thorough presentation of our selves and why we have decided to start this podcast
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Hosted on Acast. See acast.com/privacy for more information.