Runner Trucker
Talking all things ultra and trail running. Ryley & Tim are ultra runners from Adelaide, Australia.
You can reach them @RunnerTruckerPodcast on all your socials
- Update frequency
- every 11 days
- Average duration
- 55 minutes
- Episodes
- 54
- Years Active
- 2019 - 2021
Announcing South Australia's first 200 mile race
Sean Kaesler is the ‘ideas man’ behind Western Australia’s Delirious West 200 mile race, and the brand new Irrational South 200 miler in South Australia. Sean is pretty keen to point out he is more o…
Crewing for an ultra with Randell Taylor
Randell Taylor is a fountain of knowledge when it comes to crewing for an ultra, as well as being a highly experience ultra-runner in his own right. If you plan on having crew at a race, or are crewi…
Mental resilience with Hayley Teale
Training hard, racing hard and using running as way to deal with depression. Hayley has an amazing story and shares her perspective on how she used trail running to work through her post natal depres…
Tim’s 12 Hour Race 2019
Today Ryley interviews Tim about his experience running a 12 hour timed race just a few days before this podcast was recorded. What strategies did Tim employ? Did he achieve his goals? What were the …
Master of the long slow, Barry McBride
Ryley and Tim have an in-depth conversation with Barry McBride, a multiple award winning and age category Australian record holding runner.
Brendan Davies
Brendan is an elite Australian ultra-runner and Ryley and Tim have a wide ranging chat about coaching, racing, mindset and more.
His website says - "Brendan is an exceptional runner. Somewhere along …
Another training podcast
Ryley and Tim have a loose conversation about training, recovery and all their recent goings on.
@RunnerTruckerPodcast on Instagram and Facebook.
Lessons learned from Ultra-Trail Australia 100km
Ryley and Tim have a rambling chat about their experience running the 100km event at Ultra Trail Australia on May 18th 2019. How was it? What went well? What would we do differently? What did we thin…
The other side of the aid table
An interview with Michelle Hanlin - @chatultrarunner on Instagram.
Michelle is a superstar event volunteer and organiser. We chat about her involvement with numerous events and what it’s like to wit…
Five Peaks 58km 2019 Ultra Recap
Five Peaks Ultra re-cap
- What went well, what went not so well
- You’ll have to listen to find out more!
http://trailrunningsa.com/five-peaks-sa-trail-running-festival-2/
Enjoy
Felix Weber
In this episode Tim interviews the @nomadrunner - Felix Weber.
Felix is an extraordinary individual who has run all around the world. His outlook on life and running is something that we know you wil…
Training Update
This episode is a training update on how Ryley and Tim are going in the lead up to Ultra Trail Australia
- Key sessions and workouts
- How to approach recovery
- Volume, time vs mileage
runnertruckerpodc…
Mindset
This episode we talk about Mindset:
- Why we run
- Running as a moving meditation
- Breathing techniques
- Get your mind out of the technology!
Enjoy
Our warm up podcast - Trail Running Gear Deep Dive
Welcome to the Runner Trucker Podcast!
Ryley and Tim talking all things ultra and trail running
This episode we discuss gear and equipment for an ultra trail event:
- Ryley’s pack list for an upcomi…