Runner Trucker

Tim and Ryley have a banter about a comprehensive new research paper which brings together the best research on ultra-marathon nutrition.

Link to paper

https://jissn.biomedcentral.com/articles/10.11…

Ryley and friend of the podcast Marcus went on an adventure around Adelaide and posted a new unsupported FKT on the Walking SA Adelaide 100 trail.

Adelaide100.com.au

https://fastestknowntime.com/f…

Last weekend Tim launched the fundraising push for 200 Miles For Travis with a 105km loop around Adelaide. Not too bad for a training run!

#200MilesForTravis

200MilesForTravis.com

give.everydayhero.c…

A great chat with Stephen “Shaggy” Redfern about his numerous running adventures and how he manages to run so consistently. Lots of crazy stories from one of the nicest guys going around...... and ar…

Ryley and Tim have a debrief after a hectic few months. It's good to be back. We are talking about our new training plans now that all our events have been postponed, we talk about Ryley's accident, …

It’s time to check in with our lead up to the Irrational South 200 Mile run as well as launch our fundraising efforts with 200milesfortravis.com

Check out the website, the blog, the Facebook page and…

Jimmy recently completed riding around the world solo. He’s an amazing athlete as well being an all around nice guy. We talk about overcoming mental barriers, endurance, food and more. Check him out …

Dylan is an Ironman Triathlete who recently completed the Busselton Ironman event in 9 hours and 34 minutes. The crossover between Ironman and Ultra-running is well known and Dylan gives great insigh…

200 Miler in 2020 is on for the Runner Truckers! Irrational S.O.U.T.H in June is where it's happening. This is the first of many podcasts on this topic. Let the training begin! As well as excessive u…

Nick Muxlow is a coach, athlete and author. His book “Journey to 100” is well established as a fantastic resource for aspiring ultra-runners... or even old-timers like us! Nick has also just launched…

This Podcast we talk to Hoa Banh about running CCC at the Ultra-Trail Mount Blanc festival this year. Hoa has a refreshing approach to her training and has a huge amount of ultramarathon experience. …

David Turnbull, also known as DT, is an accomplished ultra runner who’s been hitting the trails since 1999. We chat about Fastest Known Times, or FKT’s as they are commonly known, as well as the Back…

What do runners talk about when they’ve got nothing to talk about? Listen to this and find out.

A rambling chat about our training, gear, and other random thoughts.

If you’ve been racing or training hard you need to recover. So be kind to yourself, listen to your body and get stronger; both mentally and physically by recovering right.

@RunnerTruckerPodcast

One day, two very different experiences. Mostly a review of Ryley’s phenomenal result at Yurrebilla 56k 2019. Thanks to all the event organisers and volunteers and congratulations to everyone who ran…

What’s it like to get chosen for the Australian Youth Sky Running Team? We ask Brayden all about it.

@RunnerTruckerPodcast

Barry McBride is back and we discuss racing versus enjoying an ultra and whether it’s possible to do both.

Send us an email!

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The Runner Truckers are excited about the Yurrebilla Ultra Marathon, a local 56km that’s just a few weeks away. There have been lots of questions from listeners who are running it as their first ultr…