Conversations in line with the 7 Dimensions of Wellness.
Together, we will re-assess our habits to help each other progress.
How do you deal with pressure?
Join Paul as he shares one of the many narratives to answer this question.
This is a snippet from our 2nd Live session on Facebook Live.
When is it time to seek greater heights?
Join Paul as he shares one of the many narratives to answer this question.
This is a snippet from our 2nd live session on Facebook Live.
How do you overcome fear?
Join Paul as he shares how he embraced his fears, and how his F.E.A.R acronym come about.
This is a snippet from our 2nd Live session on Facebook Live
What are some good habits to develop?
Join Will Akana as he shares the value of time, journaling, and mental wellness.
How do you define your spirituality?
Join Mark, a speech & language trainer, as he shares his spiritual journey.
Why is gardening good for you?
Join Kevin, a plant-Tito, as he reflects on the lessons he embodied in taking care of plants.
What are the habits to develop as a leader?
Join Jerome Paul as he shares the 7 habits he developed during his time as a team leader.
How does Judo help us survive adulthood?
Join Bryden, a multi-time Judo champion, as he imparts that it's not just all about kickin' ass.
How does a new artist find success?
Join Kiyoshilia, a former Jacksceptic eye artist, as she shares her humble beginnings as an artist.
How does a new mom balance her responsibilities?
Join Aly, Gam's wife, as she shares her experience as a mother, creative, and student.
How does a new dad adjust to the lifestyle changes?
Join Gam, the co-creator of the podcast, as he shares his journey about the early stages of fatherhood.
What is the podcast all about?
Join Jerome Paul, the co-creator of the podcast, as he shares their objectives in starting this project.