Conversations in line with the 7 Dimensions of Wellness.
Together, we will re-assess our habits to help each other progress.
WELCOME TO THE FOLLOW-UP!
Here's a quick rundown of the questions I've answered from our Live session related to the latest episode.
What keeps you motivated? (00:07 - 00:41)
What were/are your struggle…
Where do I begin?
How do I sustain my passion for learning?
Let's answer your questions together.
Dimension: Spiritual
About: Finding value
00:00 - 00:31 = Intro
00:32 - 01:57 = Preface
01:58 - 02:34 = Wha…
WELCOME TO THE FOLLOW-UP!
Here's a quick rundown of the questions I've answered from our Live session related to the latest episode.
How did you sustain this kind of decision? (00:07 - 02:27)
Do you hav…
What was it like to quit alcohol?
Join me as I share what pushed me to eliminate my vices.
Dimension: Physical
About: Maintaining a healthy body.
0:33 - 01:45 = Intro
01:46 - 04:35 = Why did I quit drinki…
How important is communication in a relationship?
Join Nico & Noelle as they share their puzzling journey as they enter the 7th year of their relationship.
We were also able to talk about:
The import…
How do you deal with the occasional "Toyo?"
"Toyo" is the Filipino term for "mood swings."
At least that's how we like to frame it.
Join Cez as he shares "the guy's perspective" in handling relationship…
Nath & Stephie's Recipe ng Forever
Join us as they impart their "secret" to a long-lasting relationship.
We were also able to:
Talk about how they met & the characteristics they look for in a partner.
Ta…
How does film impact our emotions?
Join Marvin, a professional production designer & associate producer, as he shares his wisdom in Film & production.
We were also able to
Talk about how he developed ne…
What's the importance of transparency with the boys?
Join Will Akana, as he shares his recent reunion with the boys & a little bit more about family.
We were also able to:
Talk about the important life …
How do you prepare for your job interview?
Join Jean, a former Human Resource (HR) Manager, as she imparts her wisdom on the topic.
We were also able to:
Talk about her experience as a Human Resource (H…
What are some misconceptions about mental illnesses?
Join Una, a Psych major with over 7 years of work experience, as she shares what is it like to be clinically diagnosed with ADHD & OCD.
We were also…
What can you learn from the podcast?
Join Jerome Paul as he talks about the 7 dimensions and how they can reassess our habits.
What is your meaning of Christmas?
Join Gam & Paul as they share how they spend their Christmas.
Paul also opens up with his reflections and struggles for the past couple of weeks.
This is a snippet f…
Have you tried spending Christmas with your friends?
Join Gam & Paul as they answer the question of the day.
Merry Christmas to our dear Runners.
This is a snippet from our 15th Live session.
Have you seen Vic Sotto's 2003 Metro Manila Film Festival (MMFF) entry, Lastikman?
Join Gam as he tells us WHY IT IS HIS FAVORITE MOVIE.
From the tragic backstory and ending. He is here to justify the…
Which TV ad do you remember deeply?
Bubblegum? V-Fresh. Deodorant? Old Spice. Hotel? Trivago.
Gam made me do it hahaha
This is a snippet from our 4th Live session on Facebook Live.
Hotdog ni Aljur or Sports car na red?
Join Gam & Paul as they answer their question of the night.
Gam couldn't remember Aljur's hotdog, but he does remember the sports car.
This is a snippet from our 4t…
What are the green flags you need to look for?
Gam and Paul, along with their community, share the importance of being humorous and being family-oriented.
This is a snippet from our 3rd Live session o…
What's your dating app experience?
Paul briefly shares his experience in availing of the premium services of the app.
It costs money. It gives you access to those who liked your profile.
This is a snip…
What's your dating app experience?
Gam shares his social experiment with his dating profile.
All about that swiping left and right to get the algorithm right.
This is a snippet from our 3rd Live sessi…