Run to the Top Podcast | The Ultimate Guide to Running

We know you love the science. We know you love diving deep into topics within running where other podcasts and running blogs wont go. We even know most of you are very skeptical of the big companies…

Inspiration. We can find it almost anywhere. The running world is surrounded by it. However, there are some people that just give off so much energy and passion that they inspire you just by being a…

If you are listening to this podcast, unless you are my mum or dad, you have probably been bitten by the running bug. It can be hard to describe, and maybe you did not see it coming, like my guest t…

My guest today is honest. Not interested in telling you what you want to hear, but instead using his knowledge as a doctor to teach you how to make yourself more healthy, rather than giving you some…

Before we reintroduced the podcast, Jeff and I created a survey for our subscribers to give their feedback on how we could improve the podcast, and what you would like to see in the future of the po…

Today we are going to chat with Jason Fitzgerald (Founder of Strength Running) and Anne Money, the creators of the Nutrition for Runners Program.

Nutrition is complicated, and can be a somewhat con…

I am not gonna lie, when I start each podcast, I am nervous. I am well aware that I am talking to someone who has given up their most precious resource to share their knowledge with the runners conn…

As runners we love to see how running intersects with our other passions and areas of interest, but have you ever considered how your running could be making you a mentally stronger person who is be…

Have you ever met someone whose excitement and passion is so infectious that you cannot help but be in awe of them? How about someone who you struggle to even wrap your head around their incredible …

Runners are continuously searching for answers, we always want to know what we can do to get better, and how we can keep improving. I don’t know about you, but I always love learning from the expert…

It may not come as a surprise, but injury related topics are our most popular articles on Runners Connect. No-one wants an injury, and it is the most frustrating part of being a runner, especially a…

I just want you to imagine how tired you feel at the end of the furthest race you have done, be it a 5k, marathon or ultra.

Think of how much of an accomplishment that is.

Now imagine doing a 100 mil…

Before today I was completely clueless on what being an ultra runner meant, other than you run more than a marathon. I can’t even imagine running 27.2 miles, but these ultra runners are TOUGH, my gu…

Sometimes you talk to someone whose passion just shines through their words. This was definitely the case with todays guest. He was knowledgeable about the evolution of running, and explains why we …

In this episode, I talked to the author of Older, Faster Stronger- What Women Runners Can Teach Us About Living Younger, Longer.

A few weeks ago, we talked to World Record Holder, Kathy Martin, and…

Is Generation UCAN a groundbreaking product when it comes to marathon nutrition? Or, is this yet another case of manipulating research studies to make marginal improvements seem more significant.

T…

Spring marathons are looming closer. Or maybe you just have a local race that you are thinking about in the future, it is time to really try to take those little things seriously.

Our founder of Ru…

Runners love it when our sport intersects with what is going on in life. We had not had a good running movie in a while….until recently that is.

Unbroken has been a huge hit in cinemas, because it …

Hello!

Welcome to another episode of Runners Connect Run to the Top Podcast. I am so happy you are tuning in to another episode. I would like to thank you for listening (reading) today. I know you …

Do you want to know how to run faster even as you get older?  Masters World Record holder Kathy Martin can tell you how.

Also known as the Running Realtor. Kathy has held, or still holds US and World…