Run to the Hills

This week’s episode is the audio from the live interview John Kynaston did with Nicky Spinks in October 2020

This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.

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This week’s episode is the audio from the live interview John Kynaston did with Donnie Campbell September. It was just after Donnie completed all of the 282 Munros in a record the of 31 days 23 hrs 2…

In this week's episode hosts John and Eddie are joined by Chia Charge boss Tim Taylor to reflect on our highlights of 2020.

Plus we announce the winner of our Christmas Competition 

Links

Run to the Hil…

In this week's episode hosts John and Eddie share an update on their training and plans for the winter

The main part of this episode is a Coaching Q&A as John asks the questions our listeners have ask…

In this week's episode hosts John and Eddie share their favourite kit in our top tips. 

John interviews Shelli & Lee who run the running shop ‘Let’s Run’ with ideas for Christmas presents.

Plus update …

In this week's episode host John Kynaston interviews Andy Dobinson who suffered a stroke in February 2017. 

Plus we have an update on a couple of virtual challenges and our big news is we launch a new…

In this week's episode hosts John Kynaston and Edwina Sutton interview Andy Blow, founder of Precision Hydration.

Note Precision Hydration are offering 15% off your first order. Use the code RUNTOTHEH…

In this week's episode we highlight two virtual challenges with interviews with James Elson from Centurion and Marc Laithwiate from Lakeland 100 finding out more about their events coming up soon.

Plu…

In this week's episode Edwina Sutton interviews the male winner Josh Barrow and the female winner Michelle Maxwell and John Kynaston interviews Nikki & Dan Carr Walls about their company Run again

Plu…

In this week's episode Edwina Sutton interviews John Kynaston about his Hardmoors 55 race and John interviews the male winner Ben Hamilton and Kendra Wedgewood

Plus we have Race Results and our top ti…

In this week's episode John Kynaston interviews cohost Edwina Sutton and ‘Love to Run Coaching’ Dave Troman about how to plan your training programme.

Plus we have Race Results and we announce our com…

In this week's episode review the latest Centurion Race with an interview with the male and female winners Mark Innocenti & Zoe Murphy and two runners Lee Dunstall & Debra Bourne who paced it well fi…

In this week's episode we interview two runners David Riley and Gayle Tait on the important topic of Mental Health and running. We really appreciated the honesty and willingness of both guests to sha…

In this week's episode we interview two runners Steve Braithwaite and Sarah Perry who completed the 140 mile Coast 2 Coast race last weekend.

We also have an interview with Nigel Burke and Stuart Smit…

In this week's episode we review the Hardmoors 60 race which runs from Guisborough to Filey along the coastal section of the Cleveland Way. We have interviews with the male and female race winners pl…