Run to the Hills

Run to the Hills - Episode 57 - Ryk Downes Punk Panther

Ryk Downes, who in his teenage years was a top Orienteer before a running hiatus of over 20 years. This break from running ended when he ran the…

Bonus show - Adidas Terrex - Apparel Special

We have another bonus show! This time we are joined by Rowan Axe from Adidas Terrex. Rowan takes us through some shoes from the Adidas Terrex footwear rang…

Episode 56 - Rob Bourne - LGBT Ultra Runner & Adventurer

Rob is a self-professed LGBT ultra runner and adventurer. Rob attempted the first unsupported run along the Cape Wrath Trail. He didn’t quite t…

Bonus show - Adidas Terrex - Footwear Special

We have another bonus show! This time we are joined by Rowan Axe from Adidas Terrex. Rowan takes us through some shoes from the Adidas Terrex footwear ran…

Episode 55 - Olivia Mulligan - BBC Radio York's Poet Laureate

It was such a treat to have Olivia on the show this week. We chatted a bit about running, upcoming events, her books and Olivia shared som…

Episode 54 - Charlie Parkinson - Bob Graham Round Under 20 Record Holder

It was great to catch up with Charlie after his record breaking Bob Graham Round! Such a super talented runner and one to keep …

Episode 53 - Gareth Pritchard - Hardmoors 160 Winner

This week Eddie and Gary catch up with Gareth Pritchard - Gareth is a super interesting guy. Hardmoors 160 winner, Endure 24 record holder, Vegan a…

Episode 52 -  Dr Tom Clifford - Sports Nutrition & Exercise

This week Eddie and Gary have a great conversation with Dr Tom Clifford. Tom holds a BSc (Hons) in Sports and Exercise Science from Brighton…

Episode 51 - Martin Yelling - Marathon Talk - Stormbreak

This week Eddie and Gary catch up with Martin Yelling. Martin was an Elite level athlete representing England on the roads and XC.  Martin is a…

Episode 50 - Frances Mills - Running 5000 Miles Around Britain.

This week Eddie and Gary catch up with Frances Mills. Frances chats with us about her amazing 5000 mile solo journey around Britain. It …

Episode 49 - Hannah Bazley - Lakeland 50 Coaching Winner

This week Eddie and Gary catch up with Hannah Bazley. Hannah is our coaching competition winner. Hannah successfully completed the 2021 Lakelan…

Trail Running Podcast - MYMO - Personal Gait Analysis

We have another bonus show! This time we are joined by Craig Downs from MYMO. MYMO is your own personal gait analysis. You can also access the MYM…

Episode 48 - Ross Jenkin - The Big 4 Rounds

This week Eddie and Gary catch up with Ross Jenkin. 2021 saw Ross successfully complete a challenge which may have not been done before. Ross completed all …

Episode 47 - Michael Jones - Apex Running - Lakeland 50/100 Special

This week Eddie and Gary catch up with Michael Jones.  Mike is fresh from being race RD at the recent Race Across Snowdonia multi da…

Episode 46 - Damian Hall - Record Breaker - Author - Tea Lover

This week Eddie @edwinasutton and Gary @garythwaites2498 chat with Damian Hall.  Damian has been super busy breaking records and writing …

This week Eddie and Gary catch up with Anna Troup. Anna recently came 2nd overall and 1st female at the Montane Summer Spine Race. She broke the course record too! It was lovely to hear from Anna and…

This week Eddie and Gary catch up with Eilish McColgan. Eilish booked her Tokyo Olympic ticket after winning the 10000m Champs is Birmingham. We find out about her build up and past Olympic experienc…

This week Eddie and Gary catch up with Tom Evans as he prepares for a possible UK FKT (Fastest Know Time) attempt. He chats about the London Marathon Olympic Trials too. Also, Eddie and Gary discuss …

Welcome to this weeks Run To The Hills Podcast!

Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit rev…

Welcome to this weeks Run To The Hills Podcast!

Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit rev…