Run Adjacent

Kia Ora Run Adjacent Fans. We're back at it again!

In this episode we reviewed the Auckland Marathon with Co-host Mal (3rd lady home), Sota Kamiya, and Fahd Hussain who all ran sub 3 hours!

We got a kn…

Kia Ora listeners.

With the Running events calendar full at this time of the year, the Run Adjacent crew thought it would be a good idea to pack it all together in one episode and share our reviews, r…

Kia Ora Run Adjacent listeners!

In this episode Mallory and Hannah took over the hosting duties for this one, Hayden made a brief appearance lol. They chatted to Whangarei based running beast Caris Te…

Kia Ora Run Adjacent listeners!

In this episode we chatted to Renee and Corrine who are physios at M3 clinic, located on Commerce street, Whangarei. We had a fascinating chat about Calf muscles and th…

Kia Ora Run Adjacent fans

On this episode, Mallory and Hannah took the reigns of the pod and chatted about nutrition for runners with Whangarei nutritionist and park runner Ellen McGrath.

Run Adjacent …

Kia Ora Run Adjacent fans.

In this episode, we got to know Brent Markwick, Chief Operating Officer at Sport Northland, His past involvement within the events team, and heard a couple of his running st…

Kia Ora Run Adjacent fans.

Had to get Dwayne back on the podcast this week as not only did he smash his goal time of 2.45 for the marathon, he came second overall!! We had great debrief of how it all …

Kia Ora Run Adjacent fans.

Mallory Wordell randomly showed up on the Whangarei running running scene this year. We had a lot of fun during this interview and discussed her past and what she has coming…

Hi Run Adjacent fans.

In this episode I chatted to Dom Harvey the host of Runners Only! with Dom Harvey podcast. We chatted about his time on The Edge radio station, his Podcast Runners Only, running,…

FULL EPISODE released Tuesday 8th August

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Hi Run Adjacent fans

Changing things up this week! Hannah hosted and Hayden co-hosted. We chatted to Whangarei runner Sam Rout who has racked up a lot of achievements in a relatively short amount of t…

Hi Run Adjacent fans

In this interview I chatted with Tara and Carl from the Sport Northland Events team. We did a quick review of the Hot Printz Bay of Islands Run Walk Festival and did a preview to …

Hi Run Adjacent fans.

In this episode, unfortunately Hannah couldn't make the interview so I called in sub 3 hour marathon runner Mallory Wardell to co-host. We interviewed Whangarei runner extraordin…

Hi Run Adjacent fans.

In this episode, Hannah and I chatted with the bubbly Hannah Blank, owner and founder of Base Body fitness studio in Kamo, Whangarei.

We chatted about her running achievements and…

Hi Run Adjacent fans. In this episode with Martin Harrap, Whangarei parkrun co event director, and parkrun New Zealand Ambassador. Martin got back into running at the age of 68 and has run the Auckla…

In this episode I interviewed Hannah Thompson who will be co-hosting future episodes with me so I thought it would only be fair to give he an episode of her own so you the listener can get to know he…

Welcome to episode 2!

In interview we chatted to Jesse Gavin who is the Events Director at Sport Northland Events. We chatted about his running feats, the challenges of putting on events, and previewe…

Welcome to episode 1 of the Run Adjacent.

This interview was recorded on Sunday the 7th May the day after the Rotorua Marathon.

In this interview I sat down with my good running friend Steve Trass.

Stev…

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