Rock Your Purpose Podcast

In this episode of the Inner Shift, Emily goes over three clues that you might need to make a shift or a pivot in your personal life, work, or relationships.

Mentioned in this episode: a breath rete…

In this episode of the Inner Shift, Emily dishes out 5 mindset shifts to help you get clarity and take action.

Mentioned in this episode: the alternate-nostril breathing technique, also known as Nad…

In this episode, Emily dives into the alchemy of taking action in our lives.

For more information, links, and so much more, head to the podcast website, www.innershitpodcast.com.

Join our community …

In this episode of the Inner Shift, Emily Perry interviews Chris Grosso, author, and creator of the Indie Spiritualist Podcast. They dive into his new book, Deadset on Living, and so much more. 

LIN…

In this episode of the Inner Shift, I cover finding your center of gravity and stepping into the flow of your life. In this episode I mention:

• How I handle feeling off-center, or blocked, energetic…

In this episode of the Inner Shift, I explore the process of tapping into our inner wisdom. You'll learn some tools and techniques that can support your connection to your inner knowing. In this epi…

This guided meditation was designed to help you reclaim any lost energy, and clear the path ahead so that you can move forward and through any resistance and blocks showing up in your life. In this …

In this episode, I dive into the process of working with resistance and blocks in our lives. I dive into some ideas for creating space, and for working with what's happening.

Mentioned in this episo…

In this episode of The Inner Shift: Wisdom Teaching to Inspire & Awaken, I cover my top ten books for the Spiritual Seeker.

Books I mention in this episode*:

1. The Big Leap by Gay Hendricks
2. The Four …

In this episode of The Inner Shift: Wisdom Teaching to Inspire & Awaken Emily interview's Christopher Plowman, CEO of Insight Timer, the largest free meditation app.

About Christopher: 

Welcome to the Inner Shift Podcast, and Episode #19: Guided Meditation | Heart Essence Practice. This is the companion episode to #18: Intuition & Our Old Ways of Being.

In this meditation, we explo…

In this episode of The Inner Shift: Wisdom Teaching to Inspire & Awaken Emily riff’s on the idea of intuition: what it is, how we tap into it, and some curves in the road we might experience.

Welcome to the Inner Shift Podcast, and Episode #17: Guided Meditation | Releasing to the Flow. This is the companion episode to #16: What We Really Mean By Attachment.

For more information, links, …

In this episode, I discuss what the idea of “attachment” really means in many traditions, and the five ways we find attachment showing up in our lives: in our preferences; in our story of the Self a…

This episode is a recording of part of a community kirtan featuring Emily Perry. Recorded live at the Pacific Cultural Center on February 4th, 2017, in Santa Cruz, California, this episode features …

In this episode, I cover setting an intention, or Sankalpa, for the new year, and bringing that intention to life.

For more information, links, and so much more, head to the podcast website, www.inn…

This episode is from a free webinar series, called #practicepeace. In this episode, I cover what Tara Brach calls "RAIN," a resilience technique, as well as the power of mantra, and how to use a mal…

This episode is from a free webinar series, called #practicepeace. This practice is a Lovingkindness Meditation, or Metta meditation. You can learn more about Metta practices in Sharon Salzberg's bo…

In this episode, I chat about Lakshmi and the energy of abundance. The Sally Kempton book I mention, Awakening Shakti, is linked here.

The mantra for Lakshmi:

OM SHRIM MAHA LAKSHMIYEI NAMAHA

(OM shr…