Rise Up with Rick
Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology. Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.
- Update frequency
- every 15 days
- Average duration
- 55 minutes
- Episodes
- 67
- Years Active
- 2018 - 2024
Episode 7 - The Deep Dive with David Gately– December 12 2018
This week on The Deep Dive Rick is joined by champion Triathlete David Gately. The two go deep into what it takes to enter, compete, and succeed in triathlons. David takes us through his training, an…
Episode 6 - Coaches Corner with Dr Stephen King – December 05 2018
This week is the first of the monthly special episodes of Runnez Radio – the Coaches Corner. Join Rick and special guest Dr. Stephen King as they take you through the biomechanics of sport, with a fo…
Episode 5 -The Catchup with Mick Sharkie– November 26 2018
Rick and Sharkie are back for another episode of Runnez Radio! After a break to focus on a few other big things in their lives, the duo are back for a catch up episode to fill you in on all the news …
Episode 4 – Jarryd Palser
From the Archives highlights some of the best discussions held with amateur and professional athletes. This week features an interview with teacher and Ironman Jarryd Palser. Jarryd takes us through …
Episode 3 – Kris McCarthy
From the Archives highlights some of the best discussions held with amateur and professional athletes. This week features Kris McCarthy Commonwealth Games Bronze medallist, and 2000 Sydney Olympian. …
Episode 2 – Spring Is In The Air
From the Archives highlights some of the best discussions held with amateur and professional athletes. This week the two lads get together to chew the fat (one of many Aussie-isms featured in Runnez …
Episode 1 – Dr Ashlyn Frazer
From the Archives highlights some of the best discussions held with amateur and professional athletes. Join Rick and Sharkie for the first interview of Runnez Radio, featuring Dr Ashlyn Frazer. With …